Minze schoko eis
Common Food
6.36
% from protein45.69
% from carbs45.69
% from fatNutrition Facts
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Minze schoko eis Nutrients FAQs
Nutrients
- Vitamin A:Minze schoko eis has 555.72 IU of Vitamin A.
- Vitamin B-12:Minze schoko eis has 0.5148 UG of Vitamin B-12.
- Vitamin B-6:Minze schoko eis has 0.0655 mg of Vitamin B-6.
- Vitamin C:Minze schoko eis has 0.792 mg of Vitamin C.
- Vitamin D:Minze schoko eis has 10.56 IU of Vitamin D.
- Minze schoko eis has 170.88mg of Calcium.
- Minze schoko eis has 106.26mg of Sodium, Na.
- Minze schoko eis has 284.58mg of Potassium, K.
- Minze schoko eis has 0.3066mg of Iron.
What is the calorie content of Minze schoko eis?
A typical serving 138 gramm (138 grams) of Minze schoko eis contains approximately 302 calories.
You can check the exact calorie content by logging Minze schoko eis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Minze schoko eis have?
The amount of fat in Minze schoko eis depends on the ingredients and preparation method. On average, one serving 138 gramm (138 grams) of Minze schoko eis contains approximately 16.32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Minze schoko eis have?
The protein content in Minze schoko eis depends on the ingredients exists in it. On average, 138 gramm (138 grams) of Minze schoko eis contains approximately 4.87 grams of protein.
Know your exact protein requirement and how much protein you get from Minze schoko eis, Download Nutribit app for healthier you!
How much sugar does a Minze schoko eis have?
On average, 138 gramm (138 grams) contains about 31.28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Minze schoko eis.
How Much carbohydrates (carbs) is in Minze schoko eis?
The amount of carbohydrates (carbs) in Minze schoko eis depends on its serving size and preparation. On average, 138 gramm (138 grams) contains about 34.99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Minze schoko eis.
How Much Fiber is in Minze schoko eis?
Minze schoko eis contains approximately 1.28 grams of fiber in 138 gramm (138 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Minze schoko eis for healthier you!
What vitamins and minerals are in a Minze schoko eis?
Vitamins in Minze schoko eis:
Minze schoko eis contains following minerals:
General
Does Minze schoko eis contain caffeine?
Minze schoko eis contains approximately 4 mg of caffeine in 138 gramm (138 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Minze schoko eis contain alcohol?
Minze schoko eis does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Minze schoko eis?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Minze schoko eis and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Minze schoko eis quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Minze schoko eis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Minze schoko eis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Minze schoko eis for free?
Yes! Since Minze schoko eis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Minze schoko eis with water tracking feature?
Nutribit automatically calculates the water content of Minze schoko eis and adds it to your daily hydration log. Simply log Minze schoko eis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Minze schoko eis as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Minze schoko eis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Minze schoko eis nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Minze schoko eis data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Minze schoko eis
Vitamin B-12 in Minze schoko eis supports red blood cell production
Vitamin B12 in Minze schoko eis plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Minze schoko eis boosts energy levels
Vitamin B12 in Minze schoko eis aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Minze schoko eis promotes brain health
Vitamin B12 in Minze schoko eis supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Minze schoko eis aids in DNA synthesis
Vitamin B12 in Minze schoko eis is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Minze schoko eis improves mood and mental health
Vitamin B12 in Minze schoko eis helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Minze schoko eis supports bone health
Vitamin B12 in Minze schoko eis is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Minze schoko eis maintains healthy skin, hair, and nails
Vitamin B12 in Minze schoko eis contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Minze schoko eis prevents birth defects
Vitamin B12 in Minze schoko eis during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Minze schoko eis reduces risk of macular degeneration
Vitamin B12 in Minze schoko eis lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Minze schoko eis supports cardiovascular health
Vitamin B12 in Minze schoko eis helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Minze schoko eis supports bone health.
Calcium in Minze schoko eis is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Minze schoko eis supports muscle function.
Calcium in Minze schoko eis plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Minze schoko eis supports heart health.
Calcium in Minze schoko eis helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Minze schoko eis supports nerve transmission.
Calcium in Minze schoko eis is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Minze schoko eis supports blood clotting.
Calcium in Minze schoko eis is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Minze schoko eis supports hormonal secretion.
Calcium in Minze schoko eis regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Minze schoko eis supports weight management.
Calcium in Minze schoko eis may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Minze schoko eis supports dental health.
Calcium in Minze schoko eis strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Minze schoko eis supports blood pressure regulation.
Calcium in Minze schoko eis, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 302 calories?
The amount of exercise required to burn off 138 gramm Minze schoko eis
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.