Frische minze

Common Food

25

% from protein

63.16

% from carbs

63.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.4
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.3 mg
0%

Potassium, K 4.6 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0.1 g
0.2%

Protein 0 g
0.1%

Water 0.9 g

Vitamin A 40.5 IU

Retinol 0 UG

Vitamin A, RAE 2 UG

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.1 UG

Folic acid 0 UG

Folate, food 1.1 UG

Folate, DFE 1.1 UG

Vitamin B-12 0 UG

Calcium 2 mg

Iron 0.1 mg

Magnesium 0.6 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Ash 0 g

Energy 1.8 kJ

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

MUFA 16:1 0 g

Phytosterols 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Frische minze Nutrients FAQs

Nutrients

What is the calorie content of Frische minze?

A typical serving 11.4 gramm (11.4 grams) of Frische minze contains approximately 5 calories.

You can check the exact calorie content by logging Frische minze in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frische minze have?

The amount of fat in Frische minze depends on the ingredients and preparation method. On average, one serving 11.4 gramm (11.4 grams) of Frische minze contains approximately 0.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frische minze have?

The protein content in Frische minze depends on the ingredients exists in it. On average, 11.4 gramm (11.4 grams) of Frische minze contains approximately 0.38 grams of protein.

Know your exact protein requirement and how much protein you get from Frische minze, Download Nutribit app for healthier you!

How much sugar does a Frische minze have?

On average, 11.4 gramm (11.4 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frische minze.

How Much carbohydrates (carbs) is in Frische minze?

The amount of carbohydrates (carbs) in Frische minze depends on its serving size and preparation. On average, 11.4 gramm (11.4 grams) contains about 0.96 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frische minze.

How Much Fiber is in Frische minze?

Frische minze contains approximately 0.78 grams of fiber in 11.4 gramm (11.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frische minze for healthier you!

What vitamins and minerals are in a Frische minze?

Vitamins in Frische minze:

  • Vitamin A:Frische minze has 462.156 IU of Vitamin A.
  • Vitamin B-6:Frische minze has 0.018 mg of Vitamin B-6.
  • Vitamin C:Frische minze has 1.5162 mg of Vitamin C.

Frische minze contains following minerals:

  • Frische minze has 22.686mg of Calcium.
  • Frische minze has 3.42mg of Sodium, Na.
  • Frische minze has 52.212mg of Potassium, K.
  • Frische minze has 1.3532mg of Iron.

General

Does Frische minze contain caffeine?

Frische minze does not contain any caffeine.

Does Frische minze contain alcohol?

Frische minze does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frische minze?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frische minze and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frische minze quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frische minze in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frische minze and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frische minze for free?

Yes absolutely, Since Frische minze does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frische minze with water tracking feature?

Frische minze does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Frische minze as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frische minze and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frische minze nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frische minze data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frische minze

How to burn 5 calories?

The amount of exercise required to burn off 11.4 gramm Frische minze

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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