Salami de pollo

Common Food

46.32

% from protein

3.7

% from carbs

3.7

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
48.2
% Daily value*

Total Fat 2.6 g
4%

Saturated 0.8 g
3.9%

Polyunsaturated 0.7 g

Monounsaturated 0.9 g

Cholesterol 21.3 mg
7.1%

Sodium, Na 310 mg
13.5%

Potassium, K 60.5 mg
1.3%

Total Carbohydrates 0.4 g
0.2%

Fiber 0 g
0.1%

Sugars 0.3 g
0.6%

Protein 5.4 g
10.8%

Water 19.3 g

Vitamin A 1.7 IU

Retinol 0.6 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 6.7 IU

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.1 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.1 mg

Folate 2.8 UG

Folic acid 0 UG

Folate, food 2.8 UG

Folate, DFE 2.8 UG

Vitamin B-12 0.3 UG

Choline, total 14.9 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.4 UG

Calcium 11.2 mg

Iron 0.4 mg

Magnesium 6.2 mg

Phosphorus, P 74.5 mg

Zinc 0.6 mg

Copper 0.1 mg

Fluoride, F 11.5 UG

Manganese, Mn 0 mg

Selenium 7.4 UG

Ash 0.5 g

Theobromine 0 mg

Energy 201 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.6 g

SFA 18:0 0.2 g

MUFA 18:1 0.8 g

PUFA 18:2 0.6 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Betaine 1.1 mg

Tryptophan 0 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.4 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.2 g

Arginine 0.3 g

Histidine 0.1 g

Alanine 0.3 g

Aspartic acid 0.4 g

Glutamic acid 0.7 g

Glycine 0.2 g

Proline 0.2 g

Serine 0.2 g

Hydroxyproline 0 g

Salami de pollo Nutrients FAQs

Nutrients

What is the calorie content of Salami de pollo?

A typical serving 1 pedazo (28 grams) of Salami de pollo contains approximately 48 calories.

You can check the exact calorie content by logging Salami de pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salami de pollo have?

The amount of fat in Salami de pollo depends on the ingredients and preparation method. On average, one serving 1 pedazo (28 grams) of Salami de pollo contains approximately 2.58 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salami de pollo have?

The protein content in Salami de pollo depends on the ingredients exists in it. On average, 1 pedazo (28 grams) of Salami de pollo contains approximately 5.38 grams of protein.

Know your exact protein requirement and how much protein you get from Salami de pollo, Download Nutribit app for healthier you!

How much sugar does a Salami de pollo have?

On average, 1 pedazo (28 grams) contains about 0.31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salami de pollo.

How Much carbohydrates (carbs) is in Salami de pollo?

The amount of carbohydrates (carbs) in Salami de pollo depends on its serving size and preparation. On average, 1 pedazo (28 grams) contains about 0.43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salami de pollo.

How Much Fiber is in Salami de pollo?

Salami de pollo contains approximately 0.03 grams of fiber in 1 pedazo (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salami de pollo for healthier you!

What vitamins and minerals are in a Salami de pollo?

Vitamins in Salami de pollo:

  • Vitamin A:Salami de pollo has 1.68 IU of Vitamin A.
  • Vitamin B-12:Salami de pollo has 0.2772 UG of Vitamin B-12.
  • Vitamin B-6:Salami de pollo has 0.1196 mg of Vitamin B-6.
  • Vitamin D:Salami de pollo has 6.72 IU of Vitamin D.

Salami de pollo contains following minerals:

  • Salami de pollo has 11.2mg of Calcium.
  • Salami de pollo has 309.96mg of Sodium, Na.
  • Salami de pollo has 60.48mg of Potassium, K.
  • Salami de pollo has 0.35mg of Iron.

General

Does Salami de pollo contain caffeine?

Salami de pollo does not contain any caffeine.

Does Salami de pollo contain alcohol?

Salami de pollo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salami de pollo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salami de pollo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salami de pollo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salami de pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salami de pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salami de pollo for free?

Yes! Since Salami de pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salami de pollo with water tracking feature?

Nutribit automatically calculates the water content of Salami de pollo and adds it to your daily hydration log. Simply log Salami de pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salami de pollo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salami de pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salami de pollo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salami de pollo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salami de pollo

How to burn 48 calories?

The amount of exercise required to burn off 1 pedazo Salami de pollo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP