Salsa barbacoa summertime kfc

Common Food

Total Energy

29.2

kcal

95.5

% from carbs

1.38

% from protein

3.11

% from fats

In 17 g

% daily value

Total Fat

0.1g

0.2%

Sodium, Na

174.6mg

7.6%

Potassium, K

39.4mg

0.8%

Total Carbohydrates

6.9g

2.5%

Fiber

0.2g

0.5%

Sugars

5.7g

11.3%

Starch

0.1g

Protein

0.1g

0.3%

Water

9.3g

Ash

0.5g

Sucrose

0.5g

Glucose

2.8g

Fructose

2.4g

Energy

122.4kJ

Calcium, Ca

5.6mg

Iron, Fe

0.1mg

Magnesium, Mg

2.2mg

Phosphorus, P

3.4mg

Selenium, Se

0.2UG

Vitamin A, IU

38.1IU

Vitamin A, RAE

1.9UG

Carotene, beta

22.6UG

Vitamin E (alpha-tocopherol)

0.1mg

Cryptoxanthin, beta

0.3UG

Lycopene

773.5UG

Lutein + zeaxanthin

15UG

Vitamin C, total ascorbic acid

0.1mg

Niacin

0.1mg

Folate, total

0.3UG

Choline, total

1.2mg

Vitamin K (phylloquinone)

0.3UG

Folate, food

0.3UG

Folate, DFE

0.3UG

Betaine

0.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salsa barbacoa summertime kfc

A typical serving 1 cda of Salsa barbacoa summertime kfc (17 grams) contains approximately 29.24 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salsa barbacoa summertime kfc depends on the ingredients and preparation method. On average, one serving 1 cda (17 grams) of Salsa barbacoa summertime kfc contains approximately 0.1071 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salsa barbacoa summertime kfc depends on the ingredients exists in it. On average, 1 cda of Salsa barbacoa summertime kfc (about 17 grams) contains approximately 0.1394 grams of protein.

On average, 1 cda (about 17 grams) contains about 5.6508 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cda (about 17 grams) contains about 6.9309 grams of carbohydrates.

Salsa barbacoa summertime kfc contains approximately 0.153 grams of fiber in 1 cda (about 17 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 29 calories?

The amount of exercise required to burn off 1 cda Salsa barbacoa summertime kfc

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.