Salsa barbacoa kfc

Common Food

Total Energy

29.2

kcal

95.5

% from carbs

1.38

% from protein

3.11

% from fats

In 17 g

% daily value


Total Fat

0.1g

0.2%



Sodium, Na

174.6mg

7.6%


Potassium, K

39.4mg

0.8%


Total Carbohydrates

6.9g

2.5%


Fiber

0.2g

0.5%


Sugars

5.7g

11.3%


Starch

0.1g


Protein

0.1g

0.3%


Water

9.3g





Ash

0.5g


Sucrose

0.5g


Glucose

2.8g


Fructose

2.4g





Energy

122.4kJ



Calcium, Ca

5.6mg


Iron, Fe

0.1mg


Magnesium, Mg

2.2mg


Phosphorus, P

3.4mg





Selenium, Se

0.2UG


Vitamin A, IU

38.1IU



Vitamin A, RAE

1.9UG


Carotene, beta

22.6UG



Vitamin E (alpha-tocopherol)

0.1mg




Cryptoxanthin, beta

0.3UG


Lycopene

773.5UG


Lutein + zeaxanthin

15UG









Vitamin C, total ascorbic acid

0.1mg




Niacin

0.1mg




Folate, total

0.3UG



Choline, total

1.2mg


Vitamin K (phylloquinone)

0.3UG



Folate, food

0.3UG


Folate, DFE

0.3UG


Betaine

0.1mg














































* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Salsa barbacoa kfc

A typical serving 1 cda of Salsa barbacoa kfc (17 grams) contains approximately 29.24 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salsa barbacoa kfc depends on the ingredients and preparation method. On average, one serving 1 cda (17 grams) of Salsa barbacoa kfc contains approximately 0.1071 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salsa barbacoa kfc depends on the ingredients exists in it. On average, 1 cda of Salsa barbacoa kfc (about 17 grams) contains approximately 0.1394 grams of protein.

On average, 1 cda (about 17 grams) contains about 5.6508 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cda (about 17 grams) contains about 6.9309 grams of carbohydrates.

Salsa barbacoa kfc contains approximately 0.153 grams of fiber in 1 cda (about 17 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 29 calories?

The amount of exercise required to burn off 1 cda Salsa barbacoa kfc

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.