Salsa de chile con ajos

Common Food

Total Energy

3.7

kcal

80

% from carbs

20

% from protein

0

% from fats

In 5 g

% daily value

Sodium, Na

93.5mg

4.1%

Potassium, K

13.7mg

0.3%

Total Carbohydrates

0.8g

0.3%

Fiber

0.1g

0.2%

Sugars

0.1g

0.2%

Protein

0.2g

0.3%

Water

3.8g

Ash

0.3g

Energy

15.3kJ

Calcium, Ca

3.7mg

Iron, Fe

0.1mg

Magnesium, Mg

0.9mg

Phosphorus, P

3.7mg

Selenium, Se

0.3UG

Vitamin A, IU

19.2IU

Vitamin A, RAE

1UG

Carotene, beta

10.8UG

Carotene, alpha

0.7UG

Cryptoxanthin, beta

0.8UG

Lutein + zeaxanthin

14.5UG

Vitamin C, total ascorbic acid

3.4mg

Folate, total

0.5UG

Choline, total

0.6mg

Vitamin K (phylloquinone)

0.3UG

Folate, food

0.5UG

Folate, DFE

0.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salsa de chile con ajos

A typical serving 1 cdta of Salsa de chile con ajos (5.04 grams) contains approximately 3.662 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salsa de chile con ajos depends on the ingredients and preparation method. On average, one serving 1 cdta (5.04 grams) of Salsa de chile con ajos contains approximately 0.0178 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salsa de chile con ajos depends on the ingredients exists in it. On average, 1 cdta of Salsa de chile con ajos (about 5.04 grams) contains approximately 0.1519 grams of protein.

On average, 1 cdta (about 5.04 grams) contains about 0.1244 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cdta (about 5.04 grams) contains about 0.7717 grams of carbohydrates.

Salsa de chile con ajos contains approximately 0.0678 grams of fiber in 1 cdta (about 5.04 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 4 calories?

The amount of exercise required to burn off 1 cdta Salsa de chile con ajos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.