Burrito de chile con queso
Common Food
Total Energy
687.1
kcal
% from carbs
% from protein
% from fats
In 270 g
% daily value
Total Fat
31.7g
48.7%
Saturated
13.5g
67.3%
Trans Fats
0.4g
Polyunsaturated
2.4g
Monounsaturated
11.4g
Cholesterol
70.4mg
23.5%
Sodium, Na
1300.3mg
56.5%
Potassium, K
386.9mg
8.2%
Total Carbohydrates
70.5g
25.6%
Fiber
4.2g
15.2%
Sugars
1.4g
2.9%
Starch
3.7g
Protein
29g
57.9%
Water
133.3g
Ash
5.5g
Sucrose
0.7g
Glucose
0.1g
Fructose
0.5g
Lactose
0.1g
Energy
2875.8kJ
Calcium, Ca
415.8mg
Iron, Fe
6mg
Magnesium, Mg
64.1mg
Phosphorus, P
441.1mg
Zinc, Zn
3.8mg
Copper, Cu
0.5mg
Fluoride, F
16.7UG
Manganese, Mn
0.8mg
Selenium, Se
47UG
Vitamin A, IU
891.8IU
Retinol
157.6UG
Vitamin A, RAE
173UG
Carotene, beta
192.7UG
Carotene, alpha
20.9UG
Vitamin E (alpha-tocopherol)
1mg
Vitamin D (D2 + D3), International Units
14.8IU
Vitamin D3 (cholecalciferol)
0.3UG
Vitamin D (D2 + D3)
0.4UG
Cryptoxanthin, beta
33.1UG
Lycopene
273.3UG
Lutein + zeaxanthin
17.6UG
Vitamin C, total ascorbic acid
2mg
Thiamin
0.6mg
Riboflavin
0.7mg
Niacin
5.4mg
Pantothenic acid
1mg
Vitamin B-6
0.2mg
Folate, total
159.5UG
Vitamin B-12
1.6UG
Choline, total
54.4mg
Vitamin K (Menaquinone-4)
4.1UG
Vitamin K (phylloquinone)
3.6UG
Folic acid
124.4UG
Folate, food
35.2UG
Folate, DFE
246.9UG
Betaine
0.3mg
Tryptophan
0.4g
Threonine
1.1g
Isoleucine
1.2g
Leucine
2.2g
Lysine
1.2g
Methionine
0.5g
Cystine
0.3g
Phenylalanine
1.3g
Tyrosine
1g
Valine
1.5g
Arginine
1.1g
Histidine
0.7g
Alanine
1.3g
Aspartic acid
2g
Glutamic acid
6.8g
Glycine
1.3g
Proline
2.8g
Serine
1.2g
SFA 4:0
0.3g
SFA 6:0
0.3g
SFA 8:0
0.2g
SFA 10:0
0.4g
SFA 12:0
0.5g
SFA 14:0
1.7g
SFA 16:0
6.6g
SFA 18:0
3.2g
MUFA 18:1
10g
PUFA 18:2
2.1g
PUFA 18:3
0.2g
PUFA 20:4
0.1g
MUFA 14:1
0.2g
MUFA 16:1
0.5g
MUFA 20:1
0.1g
SFA 15:0
0.2g
SFA 17:0
0.2g
TFA 18:1 t
0.4g
MUFA 17:1
0.1g
Fatty acids, total trans-monoenoic
0.4g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Burrito de chile con queso
How Many Calories Are in Burrito de chile con queso?
How Many Calories Are in Burrito de chile con queso?
How Much Fat Is in Burrito de chile con queso?
How Much Fat Is in Burrito de chile con queso?
How Much Protein is in Burrito de chile con queso?
How Much Protein is in Burrito de chile con queso?
How Much Sugar is in Burrito de chile con queso?
How Much Sugar is in Burrito de chile con queso?
How Much carbohydrates (carbs) is in Burrito de chile con queso?
How Much carbohydrates (carbs) is in Burrito de chile con queso?
How Much Fiber is in Burrito de chile con queso?
How Much Fiber is in Burrito de chile con queso?
Other items you may find helpful
How to burn 687 calories?
The amount of exercise required to burn off 1 medium burrito Burrito de chile con queso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.