Salsa para espaguetis reducida en sodio

Common Food

10.99

% from protein

63.03

% from carbs

63.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128 g(128g)
Amount per serving
Calories
65.3
% Daily value*
Total Fat 1.9 g
2.9%
Saturated 0.2 g
1.1%
Polyunsaturated 0.7 g
Monounsaturated 0.5 g
Cholesterol 2.6 mg
0.9%
Sodium, Na 38.4 mg
1.7%
Potassium, K 408.3 mg
8.7%
Total Carbohydrates 10.3 g
3.8%
Fiber 2.3 g
8.2%
Sugars 7 g
14.1%
Protein 1.8 g
3.6%
Water 111.9 g
Vitamin A 832 IU
Retinol 0 UG
Vitamin A, RAE 42.2 UG
Carotene, beta 499.2 UG
Carotene, alpha 0 UG
Vitamin E 3.1 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 16211.2 UG
Lutein + zeaxanthin 243.2 UG
Vitamin C 2.6 mg
Thiamin 0 mg
Riboflavin 0.1 mg
Niacin 5 mg
Vitamin B-6 0.2 mg
Folate 16.6 UG
Folic acid 0 UG
Folate, food 16.6 UG
Folate, DFE 16.6 UG
Vitamin B-12 0 UG
Choline, total 17.5 mg
Vitamin K (phylloquinone) 17.8 UG
Calcium 34.6 mg
Iron 1 mg
Magnesium 23 mg
Phosphorus, P 43.5 mg
Zinc 0.3 mg
Copper 0.1 mg
Manganese, Mn 0.2 mg
Selenium 1.4 UG
Ash 2.1 g
Theobromine 0 mg
Energy 273.9 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.1 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0.5 g
PUFA 18:2 0.5 g
PUFA 18:3 0.1 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 24:0 0 g
MUFA 15:1 0 g

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Salsa para espaguetis reducida en sodio Nutrients FAQs

Nutrients

What is the calorie content of Salsa para espaguetis reducida en sodio?

A typical serving 1 serving 1/2 cup (128 grams) of Salsa para espaguetis reducida en sodio contains approximately 65 calories.

You can check the exact calorie content by logging Salsa para espaguetis reducida en sodio in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salsa para espaguetis reducida en sodio have?

The amount of fat in Salsa para espaguetis reducida en sodio depends on the ingredients and preparation method. On average, one serving 1 serving 1/2 cup (128 grams) of Salsa para espaguetis reducida en sodio contains approximately 1.89 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salsa para espaguetis reducida en sodio have?

The protein content in Salsa para espaguetis reducida en sodio depends on the ingredients exists in it. On average, 1 serving 1/2 cup (128 grams) of Salsa para espaguetis reducida en sodio contains approximately 1.8 grams of protein.

Know your exact protein requirement and how much protein you get from Salsa para espaguetis reducida en sodio, Download Nutribit app for healthier you!

How much sugar does a Salsa para espaguetis reducida en sodio have?

On average, 1 serving 1/2 cup (128 grams) contains about 7.04 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa para espaguetis reducida en sodio.

How Much carbohydrates (carbs) is in Salsa para espaguetis reducida en sodio?

The amount of carbohydrates (carbs) in Salsa para espaguetis reducida en sodio depends on its serving size and preparation. On average, 1 serving 1/2 cup (128 grams) contains about 10.32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salsa para espaguetis reducida en sodio.

How Much Fiber is in Salsa para espaguetis reducida en sodio?

Salsa para espaguetis reducida en sodio contains approximately 2.3 grams of fiber in 1 serving 1/2 cup (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa para espaguetis reducida en sodio for healthier you!

What vitamins and minerals are in a Salsa para espaguetis reducida en sodio?

Vitamins in Salsa para espaguetis reducida en sodio:

  • Vitamin A:Salsa para espaguetis reducida en sodio has 832 IU of Vitamin A.
  • Vitamin B-6:Salsa para espaguetis reducida en sodio has 0.2214 mg of Vitamin B-6.
  • Vitamin C:Salsa para espaguetis reducida en sodio has 2.56 mg of Vitamin C.

Salsa para espaguetis reducida en sodio contains following minerals:

  • Salsa para espaguetis reducida en sodio has 34.56mg of Calcium.
  • Salsa para espaguetis reducida en sodio has 38.4mg of Sodium, Na.
  • Salsa para espaguetis reducida en sodio has 408.32mg of Potassium, K.
  • Salsa para espaguetis reducida en sodio has 0.9984mg of Iron.

General

Does Salsa para espaguetis reducida en sodio contain caffeine?

Salsa para espaguetis reducida en sodio does not contain any caffeine.

Does Salsa para espaguetis reducida en sodio contain alcohol?

Salsa para espaguetis reducida en sodio does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salsa para espaguetis reducida en sodio?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa para espaguetis reducida en sodio and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salsa para espaguetis reducida en sodio quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salsa para espaguetis reducida en sodio in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa para espaguetis reducida en sodio and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salsa para espaguetis reducida en sodio for free?

Yes! Since Salsa para espaguetis reducida en sodio contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salsa para espaguetis reducida en sodio with water tracking feature?

Nutribit automatically calculates the water content of Salsa para espaguetis reducida en sodio and adds it to your daily hydration log. Simply log Salsa para espaguetis reducida en sodio in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salsa para espaguetis reducida en sodio as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salsa para espaguetis reducida en sodio and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salsa para espaguetis reducida en sodio nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salsa para espaguetis reducida en sodio data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salsa para espaguetis reducida en sodio

Vitamin A in Salsa para espaguetis reducida en sodio supports eye health.

Vitamin A in Salsa para espaguetis reducida en sodio is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salsa para espaguetis reducida en sodio boosts immune function.

Vitamin A in Salsa para espaguetis reducida en sodio helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salsa para espaguetis reducida en sodio promotes healthy skin.

Vitamin A in Salsa para espaguetis reducida en sodio supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salsa para espaguetis reducida en sodio enhances reproductive health.

Vitamin A in Salsa para espaguetis reducida en sodio plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salsa para espaguetis reducida en sodio supports bone health.

Vitamin A in Salsa para espaguetis reducida en sodio contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Salsa para espaguetis reducida en sodio reduces the risk of certain cancers.

Vitamin A in Salsa para espaguetis reducida en sodio helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salsa para espaguetis reducida en sodio promotes healthy development during pregnancy.

Vitamin A in Salsa para espaguetis reducida en sodio is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salsa para espaguetis reducida en sodio maintains healthy mucous membranes.

Vitamin A in Salsa para espaguetis reducida en sodio helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salsa para espaguetis reducida en sodio improves wound healing.

Vitamin A in Salsa para espaguetis reducida en sodio promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salsa para espaguetis reducida en sodio may reduce the risk of macular degeneration.

Vitamin A in Salsa para espaguetis reducida en sodio, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 65 calories?

The amount of exercise required to burn off 1 serving 1/2 cup Salsa para espaguetis reducida en sodio

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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