Salsa de fondos de cocción

Common Food

27.04

% from protein

34.68

% from carbs

34.68

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 233 g(233g)
Amount per serving
Calories
123.5
% Daily value*

Total Fat 5.5 g
8.5%

Saturated 2.7 g
13.4%

Polyunsaturated 0.2 g

Monounsaturated 2.2 g

Cholesterol 7 mg
2.3%

Sodium, Na 1304.8 mg
56.7%

Potassium, K 188.7 mg
4%

Total Carbohydrates 11.2 g
4.1%

Fiber 0.9 g
3.3%

Sugars 0.5 g
1%

Protein 8.7 g
17.5%

Water 203.8 g

Vitamin A 7 IU

Retinol 2.3 UG

Vitamin A, RAE 2.3 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 2.3 UG

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.5 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 4.7 UG

Folic acid 0 UG

Folate, food 4.7 UG

Folate, DFE 4.7 UG

Vitamin B-12 0.2 UG

Choline, total 14.7 mg

Vitamin K (phylloquinone) 0.2 UG

Calcium 14 mg

Iron 1.6 mg

Magnesium 4.7 mg

Phosphorus, P 69.9 mg

Zinc 2.3 mg

Copper 0.2 mg

Fluoride, F 231.1 UG

Manganese, Mn 0.5 mg

Selenium 2.3 UG

Ash 3.7 g

Theobromine 0 mg

Energy 517.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.2 g

SFA 16:0 1.4 g

SFA 18:0 1.1 g

MUFA 18:1 2 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Salsa de fondos de cocción Nutrients FAQs

Nutrients

What is the calorie content of Salsa de fondos de cocción?

A typical serving 1 taza (233 grams) of Salsa de fondos de cocción contains approximately 123 calories.

You can check the exact calorie content by logging Salsa de fondos de cocción in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salsa de fondos de cocción have?

The amount of fat in Salsa de fondos de cocción depends on the ingredients and preparation method. On average, one serving 1 taza (233 grams) of Salsa de fondos de cocción contains approximately 5.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salsa de fondos de cocción have?

The protein content in Salsa de fondos de cocción depends on the ingredients exists in it. On average, 1 taza (233 grams) of Salsa de fondos de cocción contains approximately 8.74 grams of protein.

Know your exact protein requirement and how much protein you get from Salsa de fondos de cocción, Download Nutribit app for healthier you!

How much sugar does a Salsa de fondos de cocción have?

On average, 1 taza (233 grams) contains about 0.49 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa de fondos de cocción.

How Much carbohydrates (carbs) is in Salsa de fondos de cocción?

The amount of carbohydrates (carbs) in Salsa de fondos de cocción depends on its serving size and preparation. On average, 1 taza (233 grams) contains about 11.21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salsa de fondos de cocción.

How Much Fiber is in Salsa de fondos de cocción?

Salsa de fondos de cocción contains approximately 0.93 grams of fiber in 1 taza (233 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa de fondos de cocción for healthier you!

What vitamins and minerals are in a Salsa de fondos de cocción?

Vitamins in Salsa de fondos de cocción:

  • Vitamin A:Salsa de fondos de cocción has 6.99 IU of Vitamin A.
  • Vitamin B-12:Salsa de fondos de cocción has 0.233 UG of Vitamin B-12.
  • Vitamin B-6:Salsa de fondos de cocción has 0.0233 mg of Vitamin B-6.

Salsa de fondos de cocción contains following minerals:

  • Salsa de fondos de cocción has 13.98mg of Calcium.
  • Salsa de fondos de cocción has 1304.8mg of Sodium, Na.
  • Salsa de fondos de cocción has 188.73mg of Potassium, K.
  • Salsa de fondos de cocción has 1.631mg of Iron.

General

Does Salsa de fondos de cocción contain caffeine?

Salsa de fondos de cocción does not contain any caffeine.

Does Salsa de fondos de cocción contain alcohol?

Salsa de fondos de cocción does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salsa de fondos de cocción?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa de fondos de cocción and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salsa de fondos de cocción quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salsa de fondos de cocción in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa de fondos de cocción and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salsa de fondos de cocción for free?

Yes! Since Salsa de fondos de cocción contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salsa de fondos de cocción with water tracking feature?

Nutribit automatically calculates the water content of Salsa de fondos de cocción and adds it to your daily hydration log. Simply log Salsa de fondos de cocción in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salsa de fondos de cocción as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salsa de fondos de cocción and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salsa de fondos de cocción nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salsa de fondos de cocción data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salsa de fondos de cocción

Protein in Salsa de fondos de cocción supports building and repairing tissues.

Builds and repairs tissues in Salsa de fondos de cocción is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salsa de fondos de cocción supports immune function.

Supports immune function in Salsa de fondos de cocción is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salsa de fondos de cocción helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salsa de fondos de cocción is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salsa de fondos de cocción provides energy.

Provides energy in Salsa de fondos de cocción can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salsa de fondos de cocción supports muscle growth and strength.

Supports muscle growth and strength in Salsa de fondos de cocción is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salsa de fondos de cocción helps in weight management.

Helps in weight management in Salsa de fondos de cocción promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salsa de fondos de cocción aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salsa de fondos de cocción is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salsa de fondos de cocción supports bone health.

Supports bone health in Salsa de fondos de cocción plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salsa de fondos de cocción improves skin, hair, and nails.

Improves skin, hair, and nails in Salsa de fondos de cocción is essential for the health and growth of hair, skin, and nails.

Protein in Salsa de fondos de cocción regulates blood sugar levels.

Regulates blood sugar levels in Salsa de fondos de cocción helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Salsa de fondos de cocción supports fluid balance.

Maintains Fluid Balance in Salsa de fondos de cocción helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salsa de fondos de cocción supports nerve function.

Supports Nerve Function in Salsa de fondos de cocción helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salsa de fondos de cocción helps regulate blood pressure.

Regulates Blood Pressure in Salsa de fondos de cocción helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salsa de fondos de cocción supports muscle function.

Aids Muscle Function in Salsa de fondos de cocción helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salsa de fondos de cocción aids nutrient absorption.

Improves Nutrient Absorption in Salsa de fondos de cocción assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salsa de fondos de cocción helps balance pH levels.

Balances pH Levels in Salsa de fondos de cocción helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salsa de fondos de cocción supports bone health.

Supports Bone Health in Salsa de fondos de cocción helps retain calcium and prevent the loss of bone density over time.

Zinc in Salsa de fondos de cocción boosts immune system

Boosts Immune System in Salsa de fondos de cocción is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Salsa de fondos de cocción promotes wound healing

Promotes Wound Healing in Salsa de fondos de cocción plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Salsa de fondos de cocción supports growth and development

Supports Growth and Development in Salsa de fondos de cocción is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Salsa de fondos de cocción improves skin health

Improves Skin Health in Salsa de fondos de cocción helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Salsa de fondos de cocción enhances brain function

Enhances Brain Function in Salsa de fondos de cocción is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Salsa de fondos de cocción regulates hormonal balance

Regulates Hormonal Balance in Salsa de fondos de cocción helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Salsa de fondos de cocción supports healthy vision

Supports Healthy Vision in Salsa de fondos de cocción is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Salsa de fondos de cocción improves digestive health

Improves Digestive Health in Salsa de fondos de cocción supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Salsa de fondos de cocción maintains healthy reproductive function

Maintains Healthy Reproductive Function in Salsa de fondos de cocción plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Salsa de fondos de cocción reduces inflammation

Reduces Inflammation in Salsa de fondos de cocción has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 123 calories?

The amount of exercise required to burn off 1 taza Salsa de fondos de cocción

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP