Salsa taramasalata

A typical serving 2 cda (28.2 grams) of Salsa taramasalata contains approximately 145 calories.

You can check the exact calorie content by logging Salsa taramasalata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Salsa taramasalata depends on the ingredients and preparation method. On average, one serving 2 cda (28.2 grams) of Salsa taramasalata contains approximately 14.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Salsa taramasalata depends on the ingredients exists in it. On average, 2 cda (28.2 grams) of Salsa taramasalata contains approximately 2.09 grams of protein.

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On average, 2 cda (28.2 grams) contains about 0.35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa taramasalata.

The amount of carbohydrates (carbs) in Salsa taramasalata depends on its serving size and preparation. On average, 2 cda (28.2 grams) contains about 3.02 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salsa taramasalata.

Salsa taramasalata contains approximately 0.17 grams of fiber in 2 cda (28.2 grams).

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Vitamins in Salsa taramasalata:

• Vitamin A:Salsa taramasalata has 21.8538 IU of Vitamin A.
• Vitamin B-12:Salsa taramasalata has 0.708 UG of Vitamin B-12.
• Vitamin B-6:Salsa taramasalata has 0.017 mg of Vitamin B-6.
• Vitamin C:Salsa taramasalata has 1.413 mg of Vitamin C.
• Vitamin D:Salsa taramasalata has 34.2665 IU of Vitamin D.

Salsa taramasalata contains following minerals:

• Salsa taramasalata has 10.0096mg of Calcium.
• Salsa taramasalata has 34.5858mg of Sodium, Na.
• Salsa taramasalata has 24.9018mg of Potassium, K.
• Salsa taramasalata has 0.2897mg of Iron.

Salsa taramasalata does not contain any caffeine.

Salsa taramasalata does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa taramasalata and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Salsa taramasalata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa taramasalata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Salsa taramasalata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Salsa taramasalata and adds it to your daily hydration log. Simply log Salsa taramasalata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Salsa taramasalata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Salsa taramasalata data can be accessed offline in the Nutribit app anytime anywhere!