Sándwiches de queso y pimiento
Common Food
11.51
% from protein26.79
% from carbs26.79
% from fatNutrition Facts
More items Like Sándwiches de queso y pimiento
Sándwiches de filete y queso
Common Food
Sándwiches de huevo y queso
Common Food
Sándwiches de jamón y queso
Common Food
Sándwiches de pavo y queso
Common Food
Sándwiches de queso y filete
Common Food
Sándwiches de queso y spam
Common Food
Sándwiches de tocino y queso
Common Food
Sándwich de queso y pimiento
Common Food
Sándwiches pavo y queso
Common Food
Sándwiches calientes de jamón y queso
Common Food
Sándwiches de jamón y queso suizo
Common Food
Sándwiches de pepino y queso crema
Common Food
Sándwiches de pavo y queso suizo
Common Food
Sándwiches de queso crema y pepino
Common Food
Sándwiches italianos de jamón y queso
Common Food
Sándwiches philly de queso y filete
Common Food
Sándwiches tostados de jamón y queso
Common Food
Sándwiches subamarinos de queso y filete
Common Food
Sándwiches de queso
Common Food
Sándwiches de cruasán de huevo y queso
Common Food
Sándwiches de fiesta de jamón y queso
Common Food
Sándwiches de queso y jamón de pavo
Common Food
Queso de pimiento
Common Food
Sándwiches de queso y pimiento Nutrients FAQs
Nutrients
- Vitamin A:Sándwiches de queso y pimiento has 529.7902 IU of Vitamin A.
- Vitamin B-12:Sándwiches de queso y pimiento has 0.3392 UG of Vitamin B-12.
- Vitamin B-6:Sándwiches de queso y pimiento has 0.0774 mg of Vitamin B-6.
- Vitamin C:Sándwiches de queso y pimiento has 5.1952 mg of Vitamin C.
- Vitamin D:Sándwiches de queso y pimiento has 8.3105 IU of Vitamin D.
- Vitamin K:Sándwiches de queso y pimiento has 2.4566 UG of Vitamin K.
- Sándwiches de queso y pimiento has 277.4352mg of Calcium.
- Sándwiches de queso y pimiento has 567.8951mg of Sodium, Na.
- Sándwiches de queso y pimiento has 102.0924mg of Potassium, K.
- Sándwiches de queso y pimiento has 2.0133mg of Iron.
What is the calorie content of Sándwiches de queso y pimiento?
A typical serving 1 sandwich (106 grams) of Sándwiches de queso y pimiento contains approximately 392 calories.
You can check the exact calorie content by logging Sándwiches de queso y pimiento in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sándwiches de queso y pimiento have?
The amount of fat in Sándwiches de queso y pimiento depends on the ingredients and preparation method. On average, one serving 1 sandwich (106 grams) of Sándwiches de queso y pimiento contains approximately 26.75 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sándwiches de queso y pimiento have?
The protein content in Sándwiches de queso y pimiento depends on the ingredients exists in it. On average, 1 sandwich (106 grams) of Sándwiches de queso y pimiento contains approximately 11.23 grams of protein.
Know your exact protein requirement and how much protein you get from Sándwiches de queso y pimiento, Download Nutribit app for healthier you!
How much sugar does a Sándwiches de queso y pimiento have?
On average, 1 sandwich (106 grams) contains about 3.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sándwiches de queso y pimiento.
How Much carbohydrates (carbs) is in Sándwiches de queso y pimiento?
The amount of carbohydrates (carbs) in Sándwiches de queso y pimiento depends on its serving size and preparation. On average, 1 sandwich (106 grams) contains about 26.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sándwiches de queso y pimiento.
How Much Fiber is in Sándwiches de queso y pimiento?
Sándwiches de queso y pimiento contains approximately 1.48 grams of fiber in 1 sandwich (106 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sándwiches de queso y pimiento for healthier you!
What vitamins and minerals are in a Sándwiches de queso y pimiento?
Vitamins in Sándwiches de queso y pimiento:
Sándwiches de queso y pimiento contains following minerals:
General
Does Sándwiches de queso y pimiento contain caffeine?
Sándwiches de queso y pimiento does not contain any caffeine.
Does Sándwiches de queso y pimiento contain alcohol?
Sándwiches de queso y pimiento does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sándwiches de queso y pimiento?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwiches de queso y pimiento and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sándwiches de queso y pimiento quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sándwiches de queso y pimiento in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwiches de queso y pimiento and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sándwiches de queso y pimiento for free?
Yes! Since Sándwiches de queso y pimiento contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sándwiches de queso y pimiento with water tracking feature?
Nutribit automatically calculates the water content of Sándwiches de queso y pimiento and adds it to your daily hydration log. Simply log Sándwiches de queso y pimiento in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sándwiches de queso y pimiento as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sándwiches de queso y pimiento and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sándwiches de queso y pimiento nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sándwiches de queso y pimiento data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sándwiches de queso y pimiento
Calcium and Selenium in Sándwiches de queso y pimiento supports heart health.
Calcium in Sándwiches de queso y pimiento helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Sándwiches de queso y pimiento helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Sándwiches de queso y pimiento supports building and repairing tissues.
Builds and repairs tissues in Sándwiches de queso y pimiento is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sándwiches de queso y pimiento supports immune function.
Supports immune function in Sándwiches de queso y pimiento is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sándwiches de queso y pimiento helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sándwiches de queso y pimiento is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sándwiches de queso y pimiento provides energy.
Provides energy in Sándwiches de queso y pimiento can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sándwiches de queso y pimiento supports muscle growth and strength.
Supports muscle growth and strength in Sándwiches de queso y pimiento is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sándwiches de queso y pimiento helps in weight management.
Helps in weight management in Sándwiches de queso y pimiento promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sándwiches de queso y pimiento aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sándwiches de queso y pimiento is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sándwiches de queso y pimiento supports bone health.
Supports bone health in Sándwiches de queso y pimiento plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sándwiches de queso y pimiento improves skin, hair, and nails.
Improves skin, hair, and nails in Sándwiches de queso y pimiento is essential for the health and growth of hair, skin, and nails.
Protein in Sándwiches de queso y pimiento regulates blood sugar levels.
Regulates blood sugar levels in Sándwiches de queso y pimiento helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Sándwiches de queso y pimiento supports DNA synthesis.
Vitamin B9 in Sándwiches de queso y pimiento is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sándwiches de queso y pimiento promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sándwiches de queso y pimiento intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sándwiches de queso y pimiento helps prevent anemia.
Folate in Sándwiches de queso y pimiento helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sándwiches de queso y pimiento supports heart health.
Vitamin B9 in Sándwiches de queso y pimiento helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Sándwiches de queso y pimiento improves brain function.
Folate in Sándwiches de queso y pimiento plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sándwiches de queso y pimiento boosts immune function.
Adequate Boosts Immune Function in Sándwiches de queso y pimiento supports immune function by helping in the production of white blood cells.
Folate in Sándwiches de queso y pimiento promotes healthy skin and hair.
Vitamin B9 in Sándwiches de queso y pimiento aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sándwiches de queso y pimiento regulates mood and mental health.
Folate in Sándwiches de queso y pimiento helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sándwiches de queso y pimiento supports digestive health.
Folate in Sándwiches de queso y pimiento promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Calcium in Sándwiches de queso y pimiento supports bone health.
Calcium in Sándwiches de queso y pimiento is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sándwiches de queso y pimiento supports muscle function.
Calcium in Sándwiches de queso y pimiento plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sándwiches de queso y pimiento supports nerve transmission.
Calcium in Sándwiches de queso y pimiento is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sándwiches de queso y pimiento supports blood clotting.
Calcium in Sándwiches de queso y pimiento is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sándwiches de queso y pimiento supports hormonal secretion.
Calcium in Sándwiches de queso y pimiento regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sándwiches de queso y pimiento supports weight management.
Calcium in Sándwiches de queso y pimiento may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sándwiches de queso y pimiento supports dental health.
Calcium in Sándwiches de queso y pimiento strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sándwiches de queso y pimiento supports blood pressure regulation.
Calcium in Sándwiches de queso y pimiento, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Sándwiches de queso y pimiento supports antioxidant protection.
Antioxidant Protection in Sándwiches de queso y pimiento helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sándwiches de queso y pimiento supports thyroid function.
Thyroid Function in Sándwiches de queso y pimiento helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sándwiches de queso y pimiento supports immune system health.
Immune System Support in Sándwiches de queso y pimiento enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sándwiches de queso y pimiento supports cancer prevention.
Cancer Prevention in Sándwiches de queso y pimiento helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sándwiches de queso y pimiento supports cognitive function.
Cognitive Function in Sándwiches de queso y pimiento may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sándwiches de queso y pimiento supports skin health.
Skin Health in Sándwiches de queso y pimiento helps protect the skin from UV damage and supports wound healing.
Selenium in Sándwiches de queso y pimiento supports reproductive health.
Reproductive Health in Sándwiches de queso y pimiento regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sándwiches de queso y pimiento provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sándwiches de queso y pimiento helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Sándwiches de queso y pimiento supports fluid balance.
Maintains Fluid Balance in Sándwiches de queso y pimiento helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sándwiches de queso y pimiento supports nerve function.
Supports Nerve Function in Sándwiches de queso y pimiento helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sándwiches de queso y pimiento helps regulate blood pressure.
Regulates Blood Pressure in Sándwiches de queso y pimiento helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sándwiches de queso y pimiento supports muscle function.
Aids Muscle Function in Sándwiches de queso y pimiento helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sándwiches de queso y pimiento aids nutrient absorption.
Improves Nutrient Absorption in Sándwiches de queso y pimiento assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sándwiches de queso y pimiento helps balance pH levels.
Balances pH Levels in Sándwiches de queso y pimiento helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sándwiches de queso y pimiento supports bone health.
Supports Bone Health in Sándwiches de queso y pimiento helps retain calcium and prevent the loss of bone density over time.
How to burn 392 calories?
The amount of exercise required to burn off 1 sandwich Sándwiches de queso y pimiento
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.