Sándwichs de helado sin azúcar añadido

Common Food

Total Energy

140

kcal

77.92

% from carbs

10.39

% from protein

11.69

% from fats

In 70 g

% daily value

Total Fat

2g

3.1%

Saturated

0.6g

2.9%

Polyunsaturated

0.6g

Monounsaturated

0.7g

Cholesterol

14.7mg

4.9%

Sodium, Na

114.8mg

5%

Potassium, K

28.7mg

0.6%

Total Carbohydrates

30g

10.9%

Fiber

5g

17.8%

Sugars

4.6g

9.2%

Protein

4g

8%

Water

33.7g

Caffeine

0.7mg

Ash

0.3g

Theobromine

30.1mg

Energy

585.9kJ

Calcium, Ca

60.2mg

Magnesium, Mg

7mg

Phosphorus, P

18.2mg

Zinc, Zn

0.1mg

Copper, Cu

0.1mg

Selenium, Se

0.8UG

Vitamin A, IU

300.3IU

Retinol

90.3UG

Vitamin A, RAE

90.3UG

Vitamin E (alpha-tocopherol)

0.1mg

Lutein + zeaxanthin

1.4UG

Niacin

0.4mg

Folate, total

8.4UG

Choline, total

2mg

Vitamin K (phylloquinone)

0.4UG

Folic acid

7UG

Folate, food

1.4UG

Folate, DFE

13.3UG

SFA 12:0

0.1g

SFA 16:0

0.2g

SFA 18:0

0.2g

MUFA 18:1

0.7g

PUFA 18:2

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sándwichs de helado sin azúcar añadido

A typical serving 1 ración of Sándwichs de helado sin azúcar añadido (70 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sándwichs de helado sin azúcar añadido depends on the ingredients and preparation method. On average, one serving 1 ración (70 grams) of Sándwichs de helado sin azúcar añadido contains approximately 2.002 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sándwichs de helado sin azúcar añadido depends on the ingredients exists in it. On average, 1 ración of Sándwichs de helado sin azúcar añadido (about 70 grams) contains approximately 3.997 grams of protein.

On average, 1 ración (about 70 grams) contains about 4.606 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ración (about 70 grams) contains about 30.002 grams of carbohydrates.

Sándwichs de helado sin azúcar añadido contains approximately 4.97 grams of fiber in 1 ración (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 ración Sándwichs de helado sin azúcar añadido

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.