Sándwichs de helado sin azúcar añadido

Common Food

10.39

% from protein

77.92

% from carbs

77.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70 g(70g)
Amount per serving
Calories
140
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.6 g
2.9%

Polyunsaturated 0.6 g

Monounsaturated 0.7 g

Cholesterol 14.7 mg
4.9%

Sodium, Na 114.8 mg
5%

Potassium, K 28.7 mg
0.6%

Total Carbohydrates 30 g
10.9%

Fiber 5 g
17.8%

Sugars 4.6 g
9.2%

Protein 4 g
8%

Water 33.7 g

Caffeine 0.7 mg

Vitamin A 300.3 IU

Retinol 90.3 UG

Vitamin A, RAE 90.3 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.4 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.4 mg

Vitamin B-6 0 mg

Folate 8.4 UG

Folic acid 7 UG

Folate, food 1.4 UG

Folate, DFE 13.3 UG

Vitamin B-12 0 UG

Choline, total 2 mg

Vitamin K (phylloquinone) 0.4 UG

Calcium 60.2 mg

Iron 0 mg

Magnesium 7 mg

Phosphorus, P 18.2 mg

Zinc 0.1 mg

Copper 0.1 mg

Selenium 0.8 UG

Ash 0.3 g

Theobromine 30.1 mg

Energy 585.9 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0.1 g

SFA 14:0 0 g

SFA 16:0 0.2 g

SFA 18:0 0.2 g

MUFA 18:1 0.7 g

PUFA 18:2 0.5 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Sándwichs de helado sin azúcar añadido Nutrients FAQs

Nutrients

What is the calorie content of Sándwichs de helado sin azúcar añadido?

A typical serving 1 ración (70 grams) of Sándwichs de helado sin azúcar añadido contains approximately 140 calories.

You can check the exact calorie content by logging Sándwichs de helado sin azúcar añadido in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sándwichs de helado sin azúcar añadido have?

The amount of fat in Sándwichs de helado sin azúcar añadido depends on the ingredients and preparation method. On average, one serving 1 ración (70 grams) of Sándwichs de helado sin azúcar añadido contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sándwichs de helado sin azúcar añadido have?

The protein content in Sándwichs de helado sin azúcar añadido depends on the ingredients exists in it. On average, 1 ración (70 grams) of Sándwichs de helado sin azúcar añadido contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Sándwichs de helado sin azúcar añadido, Download Nutribit app for healthier you!

How much sugar does a Sándwichs de helado sin azúcar añadido have?

On average, 1 ración (70 grams) contains about 4.61 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sándwichs de helado sin azúcar añadido.

How Much carbohydrates (carbs) is in Sándwichs de helado sin azúcar añadido?

The amount of carbohydrates (carbs) in Sándwichs de helado sin azúcar añadido depends on its serving size and preparation. On average, 1 ración (70 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sándwichs de helado sin azúcar añadido.

How Much Fiber is in Sándwichs de helado sin azúcar añadido?

Sándwichs de helado sin azúcar añadido contains approximately 4.97 grams of fiber in 1 ración (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sándwichs de helado sin azúcar añadido for healthier you!

What vitamins and minerals are in a Sándwichs de helado sin azúcar añadido?

Vitamins in Sándwichs de helado sin azúcar añadido:

  • Vitamin A:Sándwichs de helado sin azúcar añadido has 300.3 IU of Vitamin A.
  • Vitamin B-12:Sándwichs de helado sin azúcar añadido has 0.014 UG of Vitamin B-12.
  • Vitamin B-6:Sándwichs de helado sin azúcar añadido has 0.007 mg of Vitamin B-6.

Sándwichs de helado sin azúcar añadido contains following minerals:

  • Sándwichs de helado sin azúcar añadido has 60.2mg of Calcium.
  • Sándwichs de helado sin azúcar añadido has 114.8mg of Sodium, Na.
  • Sándwichs de helado sin azúcar añadido has 28.7mg of Potassium, K.

General

Does Sándwichs de helado sin azúcar añadido contain caffeine?

Sándwichs de helado sin azúcar añadido contains approximately 1 mg of caffeine in 1 ración (70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sándwichs de helado sin azúcar añadido contain alcohol?

Sándwichs de helado sin azúcar añadido does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sándwichs de helado sin azúcar añadido?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwichs de helado sin azúcar añadido and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sándwichs de helado sin azúcar añadido quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sándwichs de helado sin azúcar añadido in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwichs de helado sin azúcar añadido and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sándwichs de helado sin azúcar añadido for free?

Yes! Since Sándwichs de helado sin azúcar añadido contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sándwichs de helado sin azúcar añadido with water tracking feature?

Nutribit automatically calculates the water content of Sándwichs de helado sin azúcar añadido and adds it to your daily hydration log. Simply log Sándwichs de helado sin azúcar añadido in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sándwichs de helado sin azúcar añadido as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sándwichs de helado sin azúcar añadido and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sándwichs de helado sin azúcar añadido nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sándwichs de helado sin azúcar añadido data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sándwichs de helado sin azúcar añadido

Fiber in Sándwichs de helado sin azúcar añadido supports digestion.

Fiber in Sándwichs de helado sin azúcar añadido aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sándwichs de helado sin azúcar añadido supports heart health.

Soluble fiber in Sándwichs de helado sin azúcar añadido can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sándwichs de helado sin azúcar añadido aids in weight management.

Fiber-rich foods in Sándwichs de helado sin azúcar añadido increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sándwichs de helado sin azúcar añadido regulates blood sugar.

Fiber in Sándwichs de helado sin azúcar añadido helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sándwichs de helado sin azúcar añadido promotes gut health.

Fiber in Sándwichs de helado sin azúcar añadido acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sándwichs de helado sin azúcar añadido lowers the risk of colon cancer.

A high-fiber diet from Sándwichs de helado sin azúcar añadido is linked to a reduced risk of colon cancer.

Fiber in Sándwichs de helado sin azúcar añadido improves skin health.

Fiber in Sándwichs de helado sin azúcar añadido helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sándwichs de helado sin azúcar añadido helps lower blood pressure.

Adequate fiber in Sándwichs de helado sin azúcar añadido may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sándwichs de helado sin azúcar añadido boosts immune function.

Fiber in Sándwichs de helado sin azúcar añadido supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sándwichs de helado sin azúcar añadido reduces the risk of type 2 diabetes.

Fiber in Sándwichs de helado sin azúcar añadido can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 1 ración Sándwichs de helado sin azúcar añadido

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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