Skinny pop de cheddar

Common Food

6.28

% from protein

42.84

% from carbs

42.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 cups
Amount per serving
Calories
149.8
% Daily value*

Total Fat 8.5 g
13%

Saturated 4.1 g
20.4%

Trans Fats 0.2 g

Polyunsaturated 1.2 g

Monounsaturated 0.1 g

Sodium, Na 213.6 mg
9.3%

Potassium, K 110 mg
2.3%

Total Carbohydrates 16 g
5.8%

Fiber 2.8 g
10%

Sugars 0.1 g
0.2%

Starch 12.7 g

Protein 2.3 g
4.7%

Water 0.3 g

Vitamin A 51 IU

Retinol 0 UG

Vitamin A, RAE 2.5 UG

Carotene, beta 14 UG

Carotene, alpha 1.7 UG

Vitamin E 0.8 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 31.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 312.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1.8 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0.7 mg

Tocotrienol, beta 0.1 mg

Tocotrienol, gamma 1.2 mg

Tocotrienol, delta 0.4 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.5 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 4.2 UG

Folic acid 0 UG

Folate, food 4.2 UG

Folate, DFE 4.2 UG

Vitamin B-12 0 UG

Choline, total 4.3 mg

Vitamin K (phylloquinone) 1.2 UG

Calcium 6.4 mg

Iron 0.6 mg

Magnesium 30.8 mg

Phosphorus, P 77 mg

Zinc 0.6 mg

Copper 0.1 mg

Fluoride, F 0 UG

Manganese, Mn 0.2 mg

Selenium 1.7 UG

Ash 0.9 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 626.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 3.5 g

SFA 18:0 0.4 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 1.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

PUFA 18:2 n-6 c,c 1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0.2 g

MUFA 15:1 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.3 g

Lysine 0.1 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.2 g

Glutamic acid 0.5 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.1 g

Hydroxyproline 0 g

Skinny pop de cheddar Nutrients FAQs

Nutrients

What is the calorie content of Skinny pop de cheddar?

A typical serving 3.75 cups (28 grams) of Skinny pop de cheddar contains approximately 150 calories.

You can check the exact calorie content by logging Skinny pop de cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Skinny pop de cheddar have?

The amount of fat in Skinny pop de cheddar depends on the ingredients and preparation method. On average, one serving 3.75 cups (28 grams) of Skinny pop de cheddar contains approximately 8.46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Skinny pop de cheddar have?

The protein content in Skinny pop de cheddar depends on the ingredients exists in it. On average, 3.75 cups (28 grams) of Skinny pop de cheddar contains approximately 2.35 grams of protein.

Know your exact protein requirement and how much protein you get from Skinny pop de cheddar, Download Nutribit app for healthier you!

How much sugar does a Skinny pop de cheddar have?

On average, 3.75 cups (28 grams) contains about 0.08 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skinny pop de cheddar.

How Much carbohydrates (carbs) is in Skinny pop de cheddar?

The amount of carbohydrates (carbs) in Skinny pop de cheddar depends on its serving size and preparation. On average, 3.75 cups (28 grams) contains about 16.03 grams of carbohydrates.

Download Nutribit app to get exact carb content from Skinny pop de cheddar.

How Much Fiber is in Skinny pop de cheddar?

Skinny pop de cheddar contains approximately 2.8 grams of fiber in 3.75 cups (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Skinny pop de cheddar for healthier you!

What vitamins and minerals are in a Skinny pop de cheddar?

Vitamins in Skinny pop de cheddar:

  • Vitamin A:Skinny pop de cheddar has 50.96 IU of Vitamin A.
  • Vitamin B-6:Skinny pop de cheddar has 0.0868 mg of Vitamin B-6.

Skinny pop de cheddar contains following minerals:

  • Skinny pop de cheddar has 6.44mg of Calcium.
  • Skinny pop de cheddar has 213.64mg of Sodium, Na.
  • Skinny pop de cheddar has 110.04mg of Potassium, K.
  • Skinny pop de cheddar has 0.5768mg of Iron.

General

Does Skinny pop de cheddar contain caffeine?

Skinny pop de cheddar does not contain any caffeine.

Does Skinny pop de cheddar contain alcohol?

Skinny pop de cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Skinny pop de cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skinny pop de cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Skinny pop de cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Skinny pop de cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skinny pop de cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Skinny pop de cheddar for free?

Yes! Since Skinny pop de cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Skinny pop de cheddar with water tracking feature?

Nutribit automatically calculates the water content of Skinny pop de cheddar and adds it to your daily hydration log. Simply log Skinny pop de cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Skinny pop de cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Skinny pop de cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Skinny pop de cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Skinny pop de cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Skinny pop de cheddar

How to burn 150 calories?

The amount of exercise required to burn off 3.75 cups Skinny pop de cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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