Skinny Melts, Ham & Cheddar

Better Bakery

Total Energy

300

kcal

56.77

% from carbs

22.44

% from protein

20.79

% from fats

In 128 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Cholesterol

41mg

13.7%

Sodium, Na

840mg

36.5%

Total Carbohydrates

43g

15.6%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

17g

34%

Calcium, Ca

156mg

Iron, Fe

2.2mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Skinny Melts, Ham & Cheddar

A typical serving 1 sandwich of Skinny Melts, Ham & Cheddar (128 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Skinny Melts, Ham & Cheddar depends on the ingredients and preparation method. On average, one serving 1 sandwich (128 grams) of Skinny Melts, Ham & Cheddar contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Skinny Melts, Ham & Cheddar depends on the ingredients exists in it. On average, 1 sandwich of Skinny Melts, Ham & Cheddar (about 128 grams) contains approximately 17 grams of protein.

On average, 1 sandwich (about 128 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 128 grams) contains about 43 grams of carbohydrates.

Skinny Melts, Ham & Cheddar contains approximately 1 grams of fiber in 1 sandwich (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Ham & Cheddar Pretzel Melt

Better Bakery

490 kcal

Ham, Cheddar & Smoked Bacon Sandwich

Better Bakery

490 kcal

Artisan Melts, Chicken & Bacon Club

Better Bakery

440 kcal

Pretzel Melts, Turkey and Provolone

Better Bakery

340 kcal

Pretzel Melts, Cheese & Pepperoni Pizza

Better Bakery

370 kcal

Cheesy Melts, Turkey, Provolone & Smoked Bacon

Better Bakery

480 kcal

Pretzel Melts, Chicken and Bacon Club

Better Bakery

360 kcal

Ham & Cheddar Slider Melts

Oscar Mayer

180 kcal

Artisan Melts, Turkey Provolone Smoky Ranch & Bacon

Better Bakery

490 kcal

Pretzel Melts, Turkey Breast and Provolone Cheese

Better Bakery

440 kcal

Lemon Melts

Island Bakery

65 kcal

Pretzel Melt, Egg Sausage & Cheddar Cheese

Better Bakery

480 kcal

Pretzel Melt Sandwich, Egg Bacon & Cheddar Cheese

Better Bakery

420 kcal

Sandwiches, Ham & Cheese Melts

Sandwich Bros.

140 kcal

Extra Sharp Cheddar Melts

Borden

50 kcal

Ham and Cheddar Sweet Potato Biscuits

Cafe Carolina & Bakery

910 kcal

Bistro Melts, Cheddar Steak & Mushroom

Stouffer's

410 kcal

Ham & Cheddar

Common Food

270 kcal

Pita Snack Sandwiches, Ham & Cheese Melts

Sandwich Bros.

140 kcal

Cane Sugar Sweet Uncured Ham

Skinny Girl

80 kcal

Jalapeno Cheddar Popcorn

Better Made

170 kcal

Popcorn, Cheddar Jalapeno

Skinny Pop

140 kcal

Bacon & Chicken Club Pretzel Melt

Better Bakery

480 kcal

How to burn 300 calories?

The amount of exercise required to burn off 1 sandwich Skinny Melts, Ham & Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.