Sopa bee hoon
Common Food
23.08
% from protein42.32
% from carbs42.32
% from fatNutrition Facts
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Sopa bee hoon Nutrients FAQs
Nutrients
- Vitamin A:Sopa bee hoon has 180.4185 IU of Vitamin A.
- Vitamin B-12:Sopa bee hoon has 10.438 UG of Vitamin B-12.
- Vitamin B-6:Sopa bee hoon has 0.3828 mg of Vitamin B-6.
- Vitamin C:Sopa bee hoon has 5.8754 mg of Vitamin C.
- Vitamin D:Sopa bee hoon has 5.8068 IU of Vitamin D.
- Vitamin K:Sopa bee hoon has 0.04 UG of Vitamin K.
- Sopa bee hoon has 57.5606mg of Calcium.
- Sopa bee hoon has 2878.9356mg of Sodium, Na.
- Sopa bee hoon has 491.1127mg of Potassium, K.
- Sopa bee hoon has 1.89mg of Iron.
What is the calorie content of Sopa bee hoon?
A typical serving 1 Serving (806.65 grams) of Sopa bee hoon contains approximately 453 calories.
You can check the exact calorie content by logging Sopa bee hoon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sopa bee hoon have?
The amount of fat in Sopa bee hoon depends on the ingredients and preparation method. On average, one serving 1 Serving (806.65 grams) of Sopa bee hoon contains approximately 17.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sopa bee hoon have?
The protein content in Sopa bee hoon depends on the ingredients exists in it. On average, 1 Serving (806.65 grams) of Sopa bee hoon contains approximately 25.81 grams of protein.
Know your exact protein requirement and how much protein you get from Sopa bee hoon, Download Nutribit app for healthier you!
How much sugar does a Sopa bee hoon have?
On average, 1 Serving (806.65 grams) contains about 4.76 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa bee hoon.
How Much carbohydrates (carbs) is in Sopa bee hoon?
The amount of carbohydrates (carbs) in Sopa bee hoon depends on its serving size and preparation. On average, 1 Serving (806.65 grams) contains about 47.34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sopa bee hoon.
How Much Fiber is in Sopa bee hoon?
Sopa bee hoon contains approximately 2.19 grams of fiber in 1 Serving (806.65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa bee hoon for healthier you!
What vitamins and minerals are in a Sopa bee hoon?
Vitamins in Sopa bee hoon:
Sopa bee hoon contains following minerals:
General
Does Sopa bee hoon contain caffeine?
Sopa bee hoon does not contain any caffeine.
Does Sopa bee hoon contain alcohol?
Sopa bee hoon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sopa bee hoon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa bee hoon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sopa bee hoon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sopa bee hoon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa bee hoon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sopa bee hoon for free?
Yes! Since Sopa bee hoon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sopa bee hoon with water tracking feature?
Nutribit automatically calculates the water content of Sopa bee hoon and adds it to your daily hydration log. Simply log Sopa bee hoon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sopa bee hoon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sopa bee hoon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sopa bee hoon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sopa bee hoon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sopa bee hoon
Protein and Vitamin B-12 in Sopa bee hoon supports bone health.
Protein in Sopa bee hoon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Sopa bee hoon is linked to maintaining bone density and reducing the risk of osteoporosis.
Magnesium and Sodium, Na in Sopa bee hoon supports bone health.
Magnesium in Sopa bee hoon helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Sopa bee hoon helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Sopa bee hoon aids muscle function.
Magnesium in Sopa bee hoon helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Sopa bee hoon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Sopa bee hoon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sopa bee hoon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sopa bee hoon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sopa bee hoon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sopa bee hoon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sopa bee hoon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sopa bee hoon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sopa bee hoon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sopa bee hoon aids weight management by helping you feel full longer.
Fiber-rich carbs from Sopa bee hoon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sopa bee hoon enhances brain function and helps improve memory and focus.
Glucose from Sopa bee hoon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sopa bee hoon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sopa bee hoon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sopa bee hoon promotes gut health by feeding beneficial gut bacteria.
Fiber in Sopa bee hoon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sopa bee hoon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sopa bee hoon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sopa bee hoon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sopa bee hoon, help regulate blood pressure and reduce hypertension risk.
Protein in Sopa bee hoon supports building and repairing tissues.
Builds and repairs tissues in Sopa bee hoon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sopa bee hoon supports immune function.
Supports immune function in Sopa bee hoon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sopa bee hoon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sopa bee hoon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sopa bee hoon provides energy.
Provides energy in Sopa bee hoon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sopa bee hoon supports muscle growth and strength.
Supports muscle growth and strength in Sopa bee hoon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sopa bee hoon helps in weight management.
Helps in weight management in Sopa bee hoon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sopa bee hoon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sopa bee hoon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sopa bee hoon improves skin, hair, and nails.
Improves skin, hair, and nails in Sopa bee hoon is essential for the health and growth of hair, skin, and nails.
Protein in Sopa bee hoon regulates blood sugar levels.
Regulates blood sugar levels in Sopa bee hoon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Sopa bee hoon supports brain health
{{vitamin}} in Sopa bee hoon supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Sopa bee hoon boosts immune function
{{vitamin}} in Sopa bee hoon boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Sopa bee hoon promotes red blood cell production
{{vitamin}} in Sopa bee hoon promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Sopa bee hoon reduces symptoms of PMS
{{vitamin}} in Sopa bee hoon reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Sopa bee hoon supports heart health
{{vitamin}} in Sopa bee hoon supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Sopa bee hoon aids in protein metabolism
{{vitamin}} in Sopa bee hoon aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Sopa bee hoon improves mood and reduces depression
{{vitamin}} in Sopa bee hoon improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Sopa bee hoon supports healthy pregnancy
{{vitamin}} in Sopa bee hoon supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Sopa bee hoon helps prevent anemia
{{vitamin}} in Sopa bee hoon helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Sopa bee hoon reduces nausea during pregnancy
{{vitamin}} in Sopa bee hoon reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Sopa bee hoon supports red blood cell production
Vitamin B12 in Sopa bee hoon plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sopa bee hoon boosts energy levels
Vitamin B12 in Sopa bee hoon aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sopa bee hoon promotes brain health
Vitamin B12 in Sopa bee hoon supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sopa bee hoon aids in DNA synthesis
Vitamin B12 in Sopa bee hoon is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sopa bee hoon improves mood and mental health
Vitamin B12 in Sopa bee hoon helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sopa bee hoon maintains healthy skin, hair, and nails
Vitamin B12 in Sopa bee hoon contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sopa bee hoon prevents birth defects
Vitamin B12 in Sopa bee hoon during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sopa bee hoon reduces risk of macular degeneration
Vitamin B12 in Sopa bee hoon lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sopa bee hoon supports cardiovascular health
Vitamin B12 in Sopa bee hoon helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Sopa bee hoon supports antioxidant protection.
Antioxidant Protection in Sopa bee hoon helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sopa bee hoon supports thyroid function.
Thyroid Function in Sopa bee hoon helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sopa bee hoon supports immune system health.
Immune System Support in Sopa bee hoon enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sopa bee hoon supports heart health.
Heart Health in Sopa bee hoon helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sopa bee hoon supports cancer prevention.
Cancer Prevention in Sopa bee hoon helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sopa bee hoon supports cognitive function.
Cognitive Function in Sopa bee hoon may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sopa bee hoon supports skin health.
Skin Health in Sopa bee hoon helps protect the skin from UV damage and supports wound healing.
Selenium in Sopa bee hoon supports reproductive health.
Reproductive Health in Sopa bee hoon regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sopa bee hoon provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sopa bee hoon helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Sopa bee hoon promotes heart health.
Promotes Heart Health in Sopa bee hoon helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Sopa bee hoon enhances nerve function.
Enhances Nerve Function in Sopa bee hoon supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Sopa bee hoon improves sleep quality.
Improves Sleep Quality in Sopa bee hoon regulates sleep patterns by supporting melatonin production.
Magnesium in Sopa bee hoon supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Sopa bee hoon helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Sopa bee hoon reduces migraine frequency.
Reduces Migraine Frequency in Sopa bee hoon may help reduce the frequency and severity of migraines.
Magnesium in Sopa bee hoon promotes digestive health.
Promotes Digestive Health in Sopa bee hoon supports bowel function and helps prevent constipation.
Magnesium in Sopa bee hoon helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Sopa bee hoon calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Sopa bee hoon boosts protein synthesis.
Boosts Protein Synthesis in Sopa bee hoon plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Sopa bee hoon supports fluid balance.
Maintains Fluid Balance in Sopa bee hoon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sopa bee hoon supports nerve function.
Supports Nerve Function in Sopa bee hoon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sopa bee hoon helps regulate blood pressure.
Regulates Blood Pressure in Sopa bee hoon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sopa bee hoon aids nutrient absorption.
Improves Nutrient Absorption in Sopa bee hoon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sopa bee hoon helps balance pH levels.
Balances pH Levels in Sopa bee hoon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Sopa bee hoon boosts immune system
Boosts Immune System in Sopa bee hoon is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sopa bee hoon promotes wound healing
Promotes Wound Healing in Sopa bee hoon plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sopa bee hoon supports growth and development
Supports Growth and Development in Sopa bee hoon is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sopa bee hoon improves skin health
Improves Skin Health in Sopa bee hoon helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Sopa bee hoon enhances brain function
Enhances Brain Function in Sopa bee hoon is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sopa bee hoon regulates hormonal balance
Regulates Hormonal Balance in Sopa bee hoon helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sopa bee hoon supports healthy vision
Supports Healthy Vision in Sopa bee hoon is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sopa bee hoon improves digestive health
Improves Digestive Health in Sopa bee hoon supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sopa bee hoon maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sopa bee hoon plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sopa bee hoon reduces inflammation
Reduces Inflammation in Sopa bee hoon has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 453 calories?
The amount of exercise required to burn off 1 Serving Sopa bee hoon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.