Stracciatella
Common Food
5.99
% from protein39.18
% from carbs39.18
% from fatNutrition Facts
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Stracciatella Nutrients FAQs
Nutrients
- Vitamin A:Stracciatella has 617.6855 IU of Vitamin A.
- Vitamin B-12:Stracciatella has 0.5009 UG of Vitamin B-12.
- Vitamin B-6:Stracciatella has 0.0663 mg of Vitamin B-6.
- Vitamin C:Stracciatella has 0.1572 mg of Vitamin C.
- Vitamin D:Stracciatella has 58.2185 IU of Vitamin D.
- Vitamin K:Stracciatella has 0.6035 UG of Vitamin K.
- Stracciatella has 102.0687mg of Calcium.
- Stracciatella has 106.9488mg of Sodium, Na.
- Stracciatella has 162.2887mg of Potassium, K.
- Stracciatella has 0.7342mg of Iron.
What is the calorie content of Stracciatella?
A typical serving 0.5 taza (127.2 grams) of Stracciatella contains approximately 291 calories.
You can check the exact calorie content by logging Stracciatella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stracciatella have?
The amount of fat in Stracciatella depends on the ingredients and preparation method. On average, one serving 0.5 taza (127.2 grams) of Stracciatella contains approximately 18.39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stracciatella have?
The protein content in Stracciatella depends on the ingredients exists in it. On average, 0.5 taza (127.2 grams) of Stracciatella contains approximately 4.52 grams of protein.
Know your exact protein requirement and how much protein you get from Stracciatella, Download Nutribit app for healthier you!
How much sugar does a Stracciatella have?
On average, 0.5 taza (127.2 grams) contains about 28.07 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stracciatella.
How Much carbohydrates (carbs) is in Stracciatella?
The amount of carbohydrates (carbs) in Stracciatella depends on its serving size and preparation. On average, 0.5 taza (127.2 grams) contains about 29.57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stracciatella.
How Much Fiber is in Stracciatella?
Stracciatella contains approximately 0.84 grams of fiber in 0.5 taza (127.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stracciatella for healthier you!
What vitamins and minerals are in a Stracciatella?
Vitamins in Stracciatella:
Stracciatella contains following minerals:
General
Does Stracciatella contain caffeine?
Stracciatella contains approximately 9 mg of caffeine in 0.5 taza (127.2 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Stracciatella contain alcohol?
Stracciatella contains approximately 0g of alcohol in 0.5 taza (127.2 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Stracciatella?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stracciatella and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stracciatella quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stracciatella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stracciatella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stracciatella for free?
Yes! Since Stracciatella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stracciatella with water tracking feature?
Nutribit automatically calculates the water content of Stracciatella and adds it to your daily hydration log. Simply log Stracciatella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stracciatella as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stracciatella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stracciatella nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stracciatella data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stracciatella
Vitamin B-12 in Stracciatella supports red blood cell production
Vitamin B12 in Stracciatella plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Stracciatella boosts energy levels
Vitamin B12 in Stracciatella aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Stracciatella promotes brain health
Vitamin B12 in Stracciatella supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Stracciatella aids in DNA synthesis
Vitamin B12 in Stracciatella is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Stracciatella improves mood and mental health
Vitamin B12 in Stracciatella helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Stracciatella supports bone health
Vitamin B12 in Stracciatella is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Stracciatella maintains healthy skin, hair, and nails
Vitamin B12 in Stracciatella contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Stracciatella prevents birth defects
Vitamin B12 in Stracciatella during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Stracciatella reduces risk of macular degeneration
Vitamin B12 in Stracciatella lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Stracciatella supports cardiovascular health
Vitamin B12 in Stracciatella helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Stracciatella supports antioxidant protection.
Antioxidant Protection in Stracciatella helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Stracciatella supports thyroid function.
Thyroid Function in Stracciatella helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Stracciatella supports immune system health.
Immune System Support in Stracciatella enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Stracciatella supports heart health.
Heart Health in Stracciatella helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Stracciatella supports cancer prevention.
Cancer Prevention in Stracciatella helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Stracciatella supports cognitive function.
Cognitive Function in Stracciatella may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Stracciatella supports skin health.
Skin Health in Stracciatella helps protect the skin from UV damage and supports wound healing.
Selenium in Stracciatella supports reproductive health.
Reproductive Health in Stracciatella regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Stracciatella provides anti-inflammatory effects.
Anti-Inflammatory Effects in Stracciatella helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 291 calories?
The amount of exercise required to burn off 0.5 taza Stracciatella
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.