Stracciatella eis

Common Food

5.99

% from protein

39.18

% from carbs

39.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.3
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.4%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 1.1 mg
0.4%

Sodium, Na 0.8 mg
0%

Potassium, K 1.3 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0.2 g
0.4%

Alcohol 0 g

Protein 0 g
0.1%

Water 0.6 g

Caffeine 0.1 mg

Vitamin A 4.9 IU

Retinol 1.3 UG

Vitamin A, RAE 1.3 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.5 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.7 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.8 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0.5 mg

Energy 9.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Stracciatella eis Nutrients FAQs

Nutrients

What is the calorie content of Stracciatella eis?

A typical serving 127.2 gramm (127.2 grams) of Stracciatella eis contains approximately 291 calories.

You can check the exact calorie content by logging Stracciatella eis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stracciatella eis have?

The amount of fat in Stracciatella eis depends on the ingredients and preparation method. On average, one serving 127.2 gramm (127.2 grams) of Stracciatella eis contains approximately 18.39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stracciatella eis have?

The protein content in Stracciatella eis depends on the ingredients exists in it. On average, 127.2 gramm (127.2 grams) of Stracciatella eis contains approximately 4.52 grams of protein.

Know your exact protein requirement and how much protein you get from Stracciatella eis, Download Nutribit app for healthier you!

How much sugar does a Stracciatella eis have?

On average, 127.2 gramm (127.2 grams) contains about 28.07 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stracciatella eis.

How Much carbohydrates (carbs) is in Stracciatella eis?

The amount of carbohydrates (carbs) in Stracciatella eis depends on its serving size and preparation. On average, 127.2 gramm (127.2 grams) contains about 29.57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stracciatella eis.

How Much Fiber is in Stracciatella eis?

Stracciatella eis contains approximately 0.84 grams of fiber in 127.2 gramm (127.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stracciatella eis for healthier you!

What vitamins and minerals are in a Stracciatella eis?

Vitamins in Stracciatella eis:

  • Vitamin A:Stracciatella eis has 617.6855 IU of Vitamin A.
  • Vitamin B-12:Stracciatella eis has 0.5009 UG of Vitamin B-12.
  • Vitamin B-6:Stracciatella eis has 0.0663 mg of Vitamin B-6.
  • Vitamin C:Stracciatella eis has 0.1572 mg of Vitamin C.
  • Vitamin D:Stracciatella eis has 58.2185 IU of Vitamin D.
  • Vitamin K:Stracciatella eis has 0.6035 UG of Vitamin K.

Stracciatella eis contains following minerals:

  • Stracciatella eis has 102.0687mg of Calcium.
  • Stracciatella eis has 106.9488mg of Sodium, Na.
  • Stracciatella eis has 162.2887mg of Potassium, K.
  • Stracciatella eis has 0.7342mg of Iron.

General

Does Stracciatella eis contain caffeine?

Stracciatella eis contains approximately 9 mg of caffeine in 127.2 gramm (127.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Stracciatella eis contain alcohol?

Stracciatella eis contains approximately 0g of alcohol in 127.2 gramm (127.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Stracciatella eis?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stracciatella eis and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stracciatella eis quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stracciatella eis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stracciatella eis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stracciatella eis for free?

Yes! Since Stracciatella eis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stracciatella eis with water tracking feature?

Nutribit automatically calculates the water content of Stracciatella eis and adds it to your daily hydration log. Simply log Stracciatella eis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stracciatella eis as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stracciatella eis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stracciatella eis nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stracciatella eis data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stracciatella eis

Vitamin B-12 in Stracciatella eis supports red blood cell production

Vitamin B12 in Stracciatella eis plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Stracciatella eis boosts energy levels

Vitamin B12 in Stracciatella eis aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Stracciatella eis promotes brain health

Vitamin B12 in Stracciatella eis supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Stracciatella eis aids in DNA synthesis

Vitamin B12 in Stracciatella eis is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Stracciatella eis improves mood and mental health

Vitamin B12 in Stracciatella eis helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Stracciatella eis supports bone health

Vitamin B12 in Stracciatella eis is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Stracciatella eis maintains healthy skin, hair, and nails

Vitamin B12 in Stracciatella eis contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Stracciatella eis prevents birth defects

Vitamin B12 in Stracciatella eis during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Stracciatella eis reduces risk of macular degeneration

Vitamin B12 in Stracciatella eis lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Stracciatella eis supports cardiovascular health

Vitamin B12 in Stracciatella eis helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Stracciatella eis supports antioxidant protection.

Antioxidant Protection in Stracciatella eis helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Stracciatella eis supports thyroid function.

Thyroid Function in Stracciatella eis helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Stracciatella eis supports immune system health.

Immune System Support in Stracciatella eis enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Stracciatella eis supports heart health.

Heart Health in Stracciatella eis helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Stracciatella eis supports cancer prevention.

Cancer Prevention in Stracciatella eis helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Stracciatella eis supports cognitive function.

Cognitive Function in Stracciatella eis may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Stracciatella eis supports skin health.

Skin Health in Stracciatella eis helps protect the skin from UV damage and supports wound healing.

Selenium in Stracciatella eis supports reproductive health.

Reproductive Health in Stracciatella eis regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Stracciatella eis provides anti-inflammatory effects.

Anti-Inflammatory Effects in Stracciatella eis helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 291 calories?

The amount of exercise required to burn off 127.2 gramm Stracciatella eis

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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