Té con leche y azúcar

Common Food

Total Energy

92.3

kcal

45.3

% from carbs

16.24

% from protein

38.46

% from fats

In 304 g

% daily value

Total Fat

4g

6.1%

Saturated

2.3g

11.4%

Polyunsaturated

0.2g

Monounsaturated

1g

Cholesterol

12.2mg

4.1%

Sodium, Na

52.5mg

2.3%

Potassium, K

198.4mg

4.2%

Total Carbohydrates

10.6g

3.8%

Sugars

10.3g

20.6%

Protein

3.8g

7.7%

Water

284.8g

Caffeine

35.6mg

Ash

0.8g

Sucrose

4.2g

Lactose

6.2g

Energy

384.2kJ

Calcium, Ca

137.8mg

Iron, Fe

0.1mg

Magnesium, Mg

14mg

Phosphorus, P

104.2mg

Zinc, Zn

0.5mg

Manganese, Mn

0.4mg

Selenium, Se

4.5UG

Vitamin A, IU

197.5IU

Retinol

54.9UG

Vitamin A, RAE

56.1UG

Carotene, beta

8.5UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

62.2IU

Vitamin D3 (cholecalciferol)

1.6UG

Vitamin D (D2 + D3)

1.6UG

Thiamin

0.1mg

Riboflavin

0.2mg

Niacin

0.1mg

Pantothenic acid

0.5mg

Folate, total

15UG

Vitamin B-12

0.5UG

Choline, total

17.4mg

Vitamin K (Menaquinone-4)

1.2UG

Vitamin K (phylloquinone)

0.4UG

Folate, food

15UG

Folate, DFE

15UG

Betaine

0.7mg

Threonine

0.2g

Isoleucine

0.2g

Leucine

0.4g

Lysine

0.3g

Methionine

0.1g

Phenylalanine

0.2g

Tyrosine

0.2g

Valine

0.3g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.3g

Glutamic acid

0.9g

Glycine

0.1g

Proline

0.4g

Serine

0.2g

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.4g

SFA 16:0

1g

SFA 18:0

0.4g

MUFA 18:1

1g

PUFA 18:2

0.1g

PUFA 18:3

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Té con leche y azúcar

A typical serving 1 mug of Té con leche y azúcar (304 grams) contains approximately 92.2737 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Té con leche y azúcar depends on the ingredients and preparation method. On average, one serving 1 mug (304 grams) of Té con leche y azúcar contains approximately 3.9628 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Té con leche y azúcar depends on the ingredients exists in it. On average, 1 mug of Té con leche y azúcar (about 304 grams) contains approximately 3.8409 grams of protein.

On average, 1 mug (about 304 grams) contains about 10.3137 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 mug (about 304 grams) contains about 10.55 grams of carbohydrates.

Té con leche y azúcar contains approximately 0 grams of fiber in 1 mug (about 304 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 92 calories?

The amount of exercise required to burn off 1 mug Té con leche y azúcar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.