Té con leche entera

Common Food

Total Energy

39

kcal

35.35

% from carbs

19.19

% from protein

45.45

% from fats

In 239 g

% daily value

Total Fat

2g

3.1%

Saturated

1.1g

5.7%

Polyunsaturated

0.1g

Monounsaturated

0.5g

Cholesterol

6.1mg

2%

Sodium, Na

26.2mg

1.1%

Potassium, K

117.9mg

2.5%

Total Carbohydrates

3.5g

1.3%

Sugars

3.1g

6.2%

Protein

1.9g

3.8%

Water

231.2g

Caffeine

35.6mg

Ash

0.4g

Lactose

3.1g

Energy

162.1kJ

Calcium, Ca

68.9mg

Magnesium, Mg

7.9mg

Phosphorus, P

53mg

Zinc, Zn

0.2mg

Manganese, Mn

0.4mg

Selenium, Se

2.3UG

Vitamin A, IU

98.8IU

Retinol

27.5UG

Vitamin A, RAE

28.1UG

Carotene, beta

4.3UG

Vitamin D (D2 + D3), International Units

31.1IU

Vitamin D3 (cholecalciferol)

0.8UG

Vitamin D (D2 + D3)

0.8UG

Riboflavin

0.1mg

Niacin

0.1mg

Pantothenic acid

0.2mg

Folate, total

12UG

Vitamin B-12

0.3UG

Choline, total

8.7mg

Vitamin K (Menaquinone-4)

0.6UG

Vitamin K (phylloquinone)

0.2UG

Folate, food

12UG

Folate, DFE

12UG

Betaine

0.4mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.2g

Lysine

0.2g

Methionine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

0.4g

Proline

0.2g

Serine

0.1g

SFA 14:0

0.2g

SFA 16:0

0.5g

SFA 18:0

0.2g

MUFA 18:1

0.5g

PUFA 18:2

0.1g

PUFA 18:3

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Té con leche entera

A typical serving 1 ración of Té con leche entera (239 grams) contains approximately 38.99 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Té con leche entera depends on the ingredients and preparation method. On average, one serving 1 ración (239 grams) of Té con leche entera contains approximately 1.9825 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Té con leche entera depends on the ingredients exists in it. On average, 1 ración of Té con leche entera (about 239 grams) contains approximately 1.9215 grams of protein.

On average, 1 ración (about 239 grams) contains about 3.0805 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ración (about 239 grams) contains about 3.462 grams of carbohydrates.

Té con leche entera contains approximately 0 grams of fiber in 1 ración (about 239 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 39 calories?

The amount of exercise required to burn off 1 ración Té con leche entera

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.