Tikka masala de cordero
Common Food
19.81
% from protein9.58
% from carbs9.58
% from fatNutrition Facts
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Tikka masala de cordero Nutrients FAQs
Nutrients
- Vitamin A:Tikka masala de cordero has 2326.4298 IU of Vitamin A.
- Vitamin B-12:Tikka masala de cordero has 2.7139 UG of Vitamin B-12.
- Vitamin B-6:Tikka masala de cordero has 0.3197 mg of Vitamin B-6.
- Vitamin C:Tikka masala de cordero has 11.1718 mg of Vitamin C.
- Vitamin D:Tikka masala de cordero has 39.915 IU of Vitamin D.
- Tikka masala de cordero has 207.7249mg of Calcium.
- Tikka masala de cordero has 2798.1862mg of Sodium, Na.
- Tikka masala de cordero has 787.2388mg of Potassium, K.
- Tikka masala de cordero has 4.5061mg of Iron.
What is the calorie content of Tikka masala de cordero?
A typical serving 1 ración (293.36 grams) of Tikka masala de cordero contains approximately 568 calories.
You can check the exact calorie content by logging Tikka masala de cordero in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tikka masala de cordero have?
The amount of fat in Tikka masala de cordero depends on the ingredients and preparation method. On average, one serving 1 ración (293.36 grams) of Tikka masala de cordero contains approximately 45.16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tikka masala de cordero have?
The protein content in Tikka masala de cordero depends on the ingredients exists in it. On average, 1 ración (293.36 grams) of Tikka masala de cordero contains approximately 28.51 grams of protein.
Know your exact protein requirement and how much protein you get from Tikka masala de cordero, Download Nutribit app for healthier you!
How much sugar does a Tikka masala de cordero have?
On average, 1 ración (293.36 grams) contains about 8.45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tikka masala de cordero.
How Much carbohydrates (carbs) is in Tikka masala de cordero?
The amount of carbohydrates (carbs) in Tikka masala de cordero depends on its serving size and preparation. On average, 1 ración (293.36 grams) contains about 13.79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tikka masala de cordero.
How Much Fiber is in Tikka masala de cordero?
Tikka masala de cordero contains approximately 2.75 grams of fiber in 1 ración (293.36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tikka masala de cordero for healthier you!
What vitamins and minerals are in a Tikka masala de cordero?
Vitamins in Tikka masala de cordero:
Tikka masala de cordero contains following minerals:
General
Does Tikka masala de cordero contain caffeine?
Tikka masala de cordero does not contain any caffeine.
Does Tikka masala de cordero contain alcohol?
Tikka masala de cordero does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tikka masala de cordero?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tikka masala de cordero and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tikka masala de cordero quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tikka masala de cordero in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tikka masala de cordero and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tikka masala de cordero for free?
Yes! Since Tikka masala de cordero contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tikka masala de cordero with water tracking feature?
Nutribit automatically calculates the water content of Tikka masala de cordero and adds it to your daily hydration log. Simply log Tikka masala de cordero in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tikka masala de cordero as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tikka masala de cordero and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tikka masala de cordero nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tikka masala de cordero data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tikka masala de cordero
Protein, Vitamin A and Vitamin B-12 in Tikka masala de cordero supports bone health.
Protein in Tikka masala de cordero plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Tikka masala de cordero contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Tikka masala de cordero is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Potassium, K in Tikka masala de cordero supports bone health.
Calcium in Tikka masala de cordero is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Tikka masala de cordero helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Tikka masala de cordero supports muscle function.
Calcium in Tikka masala de cordero plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Tikka masala de cordero plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Tikka masala de cordero supports heart health.
Calcium in Tikka masala de cordero helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Tikka masala de cordero helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Tikka masala de cordero supports bone health.
Magnesium in Tikka masala de cordero helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Tikka masala de cordero helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Tikka masala de cordero aids muscle function.
Magnesium in Tikka masala de cordero helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Tikka masala de cordero helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Tikka masala de cordero supports building and repairing tissues.
Builds and repairs tissues in Tikka masala de cordero is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tikka masala de cordero supports immune function.
Supports immune function in Tikka masala de cordero is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tikka masala de cordero helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tikka masala de cordero is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tikka masala de cordero provides energy.
Provides energy in Tikka masala de cordero can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tikka masala de cordero supports muscle growth and strength.
Supports muscle growth and strength in Tikka masala de cordero is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tikka masala de cordero helps in weight management.
Helps in weight management in Tikka masala de cordero promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tikka masala de cordero aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tikka masala de cordero is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tikka masala de cordero improves skin, hair, and nails.
Improves skin, hair, and nails in Tikka masala de cordero is essential for the health and growth of hair, skin, and nails.
Protein in Tikka masala de cordero regulates blood sugar levels.
Regulates blood sugar levels in Tikka masala de cordero helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Tikka masala de cordero supports eye health.
Vitamin A in Tikka masala de cordero is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tikka masala de cordero boosts immune function.
Vitamin A in Tikka masala de cordero helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tikka masala de cordero promotes healthy skin.
Vitamin A in Tikka masala de cordero supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tikka masala de cordero enhances reproductive health.
Vitamin A in Tikka masala de cordero plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tikka masala de cordero reduces the risk of certain cancers.
Vitamin A in Tikka masala de cordero helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tikka masala de cordero promotes healthy development during pregnancy.
Vitamin A in Tikka masala de cordero is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tikka masala de cordero maintains healthy mucous membranes.
Vitamin A in Tikka masala de cordero helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tikka masala de cordero improves wound healing.
Vitamin A in Tikka masala de cordero promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tikka masala de cordero may reduce the risk of macular degeneration.
Vitamin A in Tikka masala de cordero, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Tikka masala de cordero supports brain health
{{vitamin}} in Tikka masala de cordero supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Tikka masala de cordero boosts immune function
{{vitamin}} in Tikka masala de cordero boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Tikka masala de cordero promotes red blood cell production
{{vitamin}} in Tikka masala de cordero promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Tikka masala de cordero reduces symptoms of PMS
{{vitamin}} in Tikka masala de cordero reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Tikka masala de cordero supports heart health
{{vitamin}} in Tikka masala de cordero supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Tikka masala de cordero aids in protein metabolism
{{vitamin}} in Tikka masala de cordero aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Tikka masala de cordero improves mood and reduces depression
{{vitamin}} in Tikka masala de cordero improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Tikka masala de cordero supports healthy pregnancy
{{vitamin}} in Tikka masala de cordero supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Tikka masala de cordero helps prevent anemia
{{vitamin}} in Tikka masala de cordero helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Tikka masala de cordero reduces nausea during pregnancy
{{vitamin}} in Tikka masala de cordero reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Tikka masala de cordero supports red blood cell production
Vitamin B12 in Tikka masala de cordero plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Tikka masala de cordero boosts energy levels
Vitamin B12 in Tikka masala de cordero aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Tikka masala de cordero promotes brain health
Vitamin B12 in Tikka masala de cordero supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Tikka masala de cordero aids in DNA synthesis
Vitamin B12 in Tikka masala de cordero is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Tikka masala de cordero improves mood and mental health
Vitamin B12 in Tikka masala de cordero helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Tikka masala de cordero maintains healthy skin, hair, and nails
Vitamin B12 in Tikka masala de cordero contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Tikka masala de cordero prevents birth defects
Vitamin B12 in Tikka masala de cordero during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Tikka masala de cordero reduces risk of macular degeneration
Vitamin B12 in Tikka masala de cordero lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Tikka masala de cordero supports cardiovascular health
Vitamin B12 in Tikka masala de cordero helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Tikka masala de cordero supports nerve transmission.
Calcium in Tikka masala de cordero is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tikka masala de cordero supports blood clotting.
Calcium in Tikka masala de cordero is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tikka masala de cordero supports hormonal secretion.
Calcium in Tikka masala de cordero regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tikka masala de cordero supports weight management.
Calcium in Tikka masala de cordero may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tikka masala de cordero supports dental health.
Calcium in Tikka masala de cordero strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tikka masala de cordero supports blood pressure regulation.
Calcium in Tikka masala de cordero, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Tikka masala de cordero supports antioxidant protection.
Antioxidant Protection in Tikka masala de cordero helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tikka masala de cordero supports thyroid function.
Thyroid Function in Tikka masala de cordero helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tikka masala de cordero supports immune system health.
Immune System Support in Tikka masala de cordero enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tikka masala de cordero supports cancer prevention.
Cancer Prevention in Tikka masala de cordero helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tikka masala de cordero supports cognitive function.
Cognitive Function in Tikka masala de cordero may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tikka masala de cordero supports skin health.
Skin Health in Tikka masala de cordero helps protect the skin from UV damage and supports wound healing.
Selenium in Tikka masala de cordero supports reproductive health.
Reproductive Health in Tikka masala de cordero regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tikka masala de cordero provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tikka masala de cordero helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Tikka masala de cordero promotes heart health.
Promotes Heart Health in Tikka masala de cordero helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Tikka masala de cordero enhances nerve function.
Enhances Nerve Function in Tikka masala de cordero supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Tikka masala de cordero improves sleep quality.
Improves Sleep Quality in Tikka masala de cordero regulates sleep patterns by supporting melatonin production.
Magnesium in Tikka masala de cordero supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Tikka masala de cordero helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Tikka masala de cordero reduces migraine frequency.
Reduces Migraine Frequency in Tikka masala de cordero may help reduce the frequency and severity of migraines.
Magnesium in Tikka masala de cordero promotes digestive health.
Promotes Digestive Health in Tikka masala de cordero supports bowel function and helps prevent constipation.
Magnesium in Tikka masala de cordero helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Tikka masala de cordero calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Tikka masala de cordero boosts protein synthesis.
Boosts Protein Synthesis in Tikka masala de cordero plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Tikka masala de cordero supports fluid balance.
Maintains Fluid Balance in Tikka masala de cordero helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tikka masala de cordero supports nerve function.
Supports Nerve Function in Tikka masala de cordero helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tikka masala de cordero helps regulate blood pressure.
Regulates Blood Pressure in Tikka masala de cordero helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tikka masala de cordero aids nutrient absorption.
Improves Nutrient Absorption in Tikka masala de cordero assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tikka masala de cordero helps balance pH levels.
Balances pH Levels in Tikka masala de cordero helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Tikka masala de cordero supports heart health.
Supports Heart Health in Tikka masala de cordero helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Tikka masala de cordero supports fluid balance.
Fluid Balance in Tikka masala de cordero helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Tikka masala de cordero supports nerve function.
Nerve Function in Tikka masala de cordero is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Tikka masala de cordero reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Tikka masala de cordero may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Tikka masala de cordero helps regulate blood sugar.
Regulates Blood Sugar in Tikka masala de cordero helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Tikka masala de cordero reduces water retention.
Reduces Water Retention in Tikka masala de cordero helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Tikka masala de cordero helps reduce hypertension.
Adequate Reduces Hypertension in Tikka masala de cordero intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Tikka masala de cordero boosts immune system
Boosts Immune System in Tikka masala de cordero is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Tikka masala de cordero promotes wound healing
Promotes Wound Healing in Tikka masala de cordero plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Tikka masala de cordero supports growth and development
Supports Growth and Development in Tikka masala de cordero is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Tikka masala de cordero improves skin health
Improves Skin Health in Tikka masala de cordero helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Tikka masala de cordero enhances brain function
Enhances Brain Function in Tikka masala de cordero is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Tikka masala de cordero regulates hormonal balance
Regulates Hormonal Balance in Tikka masala de cordero helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Tikka masala de cordero supports healthy vision
Supports Healthy Vision in Tikka masala de cordero is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Tikka masala de cordero improves digestive health
Improves Digestive Health in Tikka masala de cordero supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Tikka masala de cordero maintains healthy reproductive function
Maintains Healthy Reproductive Function in Tikka masala de cordero plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Tikka masala de cordero reduces inflammation
Reduces Inflammation in Tikka masala de cordero has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 568 calories?
The amount of exercise required to burn off 1 ración Tikka masala de cordero
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.