Tomate de cóctel

Common Food

Total Energy

4.5

kcal

70.18

% from carbs

14.04

% from protein

15.79

% from fats

In 25 g

% daily value

Total Fat

0.1g

0.1%

Sodium, Na

1.3mg

0.1%

Potassium, K

59.3mg

1.3%

Total Carbohydrates

1g

0.4%

Fiber

0.3g

1.1%

Sugars

0.7g

1.3%

Protein

0.2g

0.4%

Water

23.6g

Ash

0.1g

Glucose

0.3g

Fructose

0.3g

Energy

18.5kJ

Calcium, Ca

2.5mg

Iron, Fe

0.1mg

Magnesium, Mg

2.8mg

Phosphorus, P

6mg

Fluoride, F

0.6UG

Vitamin A, IU

208.3IU

Vitamin A, RAE

10.5UG

Carotene, beta

112.3UG

Carotene, alpha

25.3UG

Vitamin E (alpha-tocopherol)

0.1mg

Lycopene

643.3UG

Lutein + zeaxanthin

30.8UG

Vitamin C, total ascorbic acid

3.4mg

Niacin

0.1mg

Folate, total

3.8UG

Choline, total

1.7mg

Vitamin K (phylloquinone)

2UG

Folate, food

3.8UG

Folate, DFE

3.8UG

Glutamic acid

0.1g

Phytosterols

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tomate de cóctel

A typical serving 1 tomato of Tomate de cóctel (25 grams) contains approximately 4.5 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tomate de cóctel depends on the ingredients and preparation method. On average, one serving 1 tomato (25 grams) of Tomate de cóctel contains approximately 0.05 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tomate de cóctel depends on the ingredients exists in it. On average, 1 tomato of Tomate de cóctel (about 25 grams) contains approximately 0.22 grams of protein.

On average, 1 tomato (about 25 grams) contains about 0.6575 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tomato (about 25 grams) contains about 0.9725 grams of carbohydrates.

Tomate de cóctel contains approximately 0.3 grams of fiber in 1 tomato (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 5 calories?

The amount of exercise required to burn off 1 tomato Tomate de cóctel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.