Albóndiga de cóctel

Common Food

23.13

% from protein

37.97

% from carbs

37.97

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
55.7
% Daily value*

Total Fat 2.4 g
3.7%

Saturated 0.7 g
3.7%

Trans Fats 0.1 g

Polyunsaturated 0.3 g

Monounsaturated 1.1 g

Cholesterol 8.7 mg
2.9%

Sodium, Na 136.2 mg
5.9%

Potassium, K 73.9 mg
1.6%

Total Carbohydrates 5.3 g
1.9%

Fiber 0.2 g
0.8%

Sugars 1.7 g
3.5%

Starch 0.7 g

Protein 3.2 g
6.4%

Water 16.5 g

Vitamin A 37.9 IU

Retinol 3.1 UG

Vitamin A, RAE 4.4 UG

Carotene, beta 16 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 2.2 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 597.5 UG

Lutein + zeaxanthin 11.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.4 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0.8 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 7.2 UG

Folic acid 4 UG

Folate, food 3.2 UG

Folate, DFE 10 UG

Vitamin B-12 0.3 UG

Choline, total 9.5 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.7 UG

Calcium 12.2 mg

Iron 0.5 mg

Magnesium 6.1 mg

Phosphorus, P 36.6 mg

Zinc 0.7 mg

Copper 0 mg

Fluoride, F 0.8 UG

Manganese, Mn 0.1 mg

Selenium 3.4 UG

Ash 0.5 g

Sucrose 0.7 g

Glucose 0.5 g

Fructose 0.5 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 233.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.4 g

SFA 18:0 0.3 g

SFA 20:0 0 g

MUFA 18:1 0.5 g

PUFA 18:2 0.2 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.3 mg

Stigmasterol 0 mg

Campesterol 1.4 mg

Beta-sitosterol 2.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

TFA 18:1 t 0.1 g

TFA 18:2 t,t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0.3 g

PUFA 18:2 n-6 c,c 0.1 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

Betaine 2.7 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.3 g

Glutamic acid 0.6 g

Glycine 0.2 g

Proline 0.2 g

Serine 0.1 g

Albóndiga de cóctel Nutrients FAQs

Nutrients

What is the calorie content of Albóndiga de cóctel?

A typical serving 1 medium meatball (28 grams) of Albóndiga de cóctel contains approximately 56 calories.

You can check the exact calorie content by logging Albóndiga de cóctel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Albóndiga de cóctel have?

The amount of fat in Albóndiga de cóctel depends on the ingredients and preparation method. On average, one serving 1 medium meatball (28 grams) of Albóndiga de cóctel contains approximately 2.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Albóndiga de cóctel have?

The protein content in Albóndiga de cóctel depends on the ingredients exists in it. On average, 1 medium meatball (28 grams) of Albóndiga de cóctel contains approximately 3.21 grams of protein.

Know your exact protein requirement and how much protein you get from Albóndiga de cóctel, Download Nutribit app for healthier you!

How much sugar does a Albóndiga de cóctel have?

On average, 1 medium meatball (28 grams) contains about 1.75 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Albóndiga de cóctel.

How Much carbohydrates (carbs) is in Albóndiga de cóctel?

The amount of carbohydrates (carbs) in Albóndiga de cóctel depends on its serving size and preparation. On average, 1 medium meatball (28 grams) contains about 5.27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Albóndiga de cóctel.

How Much Fiber is in Albóndiga de cóctel?

Albóndiga de cóctel contains approximately 0.24 grams of fiber in 1 medium meatball (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Albóndiga de cóctel for healthier you!

What vitamins and minerals are in a Albóndiga de cóctel?

Vitamins in Albóndiga de cóctel:

  • Vitamin A:Albóndiga de cóctel has 37.8623 IU of Vitamin A.
  • Vitamin B-12:Albóndiga de cóctel has 0.2814 UG of Vitamin B-12.
  • Vitamin B-6:Albóndiga de cóctel has 0.055 mg of Vitamin B-6.
  • Vitamin C:Albóndiga de cóctel has 0.4445 mg of Vitamin C.
  • Vitamin D:Albóndiga de cóctel has 2.21 IU of Vitamin D.

Albóndiga de cóctel contains following minerals:

  • Albóndiga de cóctel has 12.1581mg of Calcium.
  • Albóndiga de cóctel has 136.2368mg of Sodium, Na.
  • Albóndiga de cóctel has 73.855mg of Potassium, K.
  • Albóndiga de cóctel has 0.4965mg of Iron.

General

Does Albóndiga de cóctel contain caffeine?

Albóndiga de cóctel does not contain any caffeine.

Does Albóndiga de cóctel contain alcohol?

Albóndiga de cóctel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Albóndiga de cóctel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Albóndiga de cóctel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Albóndiga de cóctel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Albóndiga de cóctel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Albóndiga de cóctel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Albóndiga de cóctel for free?

Yes! Since Albóndiga de cóctel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Albóndiga de cóctel with water tracking feature?

Nutribit automatically calculates the water content of Albóndiga de cóctel and adds it to your daily hydration log. Simply log Albóndiga de cóctel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Albóndiga de cóctel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Albóndiga de cóctel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Albóndiga de cóctel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Albóndiga de cóctel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Albóndiga de cóctel

How to burn 56 calories?

The amount of exercise required to burn off 1 medium meatball Albóndiga de cóctel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP