Panes chinos de cóctel
Common Food
7.77
% from protein50.15
% from carbs50.15
% from fatNutrition Facts
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Panes chinos de cóctel Nutrients FAQs
Nutrients
- Vitamin A:Panes chinos de cóctel has 520.4406 IU of Vitamin A.
- Vitamin B-12:Panes chinos de cóctel has 0.1957 UG of Vitamin B-12.
- Vitamin B-6:Panes chinos de cóctel has 0.0438 mg of Vitamin B-6.
- Vitamin C:Panes chinos de cóctel has 0.1863 mg of Vitamin C.
- Vitamin D:Panes chinos de cóctel has 17.25 IU of Vitamin D.
- Panes chinos de cóctel has 49.2794mg of Calcium.
- Panes chinos de cóctel has 250.5334mg of Sodium, Na.
- Panes chinos de cóctel has 112.585mg of Potassium, K.
- Panes chinos de cóctel has 1.0103mg of Iron.
What is the calorie content of Panes chinos de cóctel?
A typical serving 1 bun (100.49 grams) of Panes chinos de cóctel contains approximately 334 calories.
You can check the exact calorie content by logging Panes chinos de cóctel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Panes chinos de cóctel have?
The amount of fat in Panes chinos de cóctel depends on the ingredients and preparation method. On average, one serving 1 bun (100.49 grams) of Panes chinos de cóctel contains approximately 15.69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Panes chinos de cóctel have?
The protein content in Panes chinos de cóctel depends on the ingredients exists in it. On average, 1 bun (100.49 grams) of Panes chinos de cóctel contains approximately 6.52 grams of protein.
Know your exact protein requirement and how much protein you get from Panes chinos de cóctel, Download Nutribit app for healthier you!
How much sugar does a Panes chinos de cóctel have?
On average, 1 bun (100.49 grams) contains about 13.12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panes chinos de cóctel.
How Much carbohydrates (carbs) is in Panes chinos de cóctel?
The amount of carbohydrates (carbs) in Panes chinos de cóctel depends on its serving size and preparation. On average, 1 bun (100.49 grams) contains about 42.07 grams of carbohydrates.
Download Nutribit app to get exact carb content from Panes chinos de cóctel.
How Much Fiber is in Panes chinos de cóctel?
Panes chinos de cóctel contains approximately 1.32 grams of fiber in 1 bun (100.49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Panes chinos de cóctel for healthier you!
What vitamins and minerals are in a Panes chinos de cóctel?
Vitamins in Panes chinos de cóctel:
Panes chinos de cóctel contains following minerals:
General
Does Panes chinos de cóctel contain caffeine?
Panes chinos de cóctel does not contain any caffeine.
Does Panes chinos de cóctel contain alcohol?
Panes chinos de cóctel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Panes chinos de cóctel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panes chinos de cóctel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Panes chinos de cóctel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Panes chinos de cóctel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panes chinos de cóctel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Panes chinos de cóctel for free?
Yes! Since Panes chinos de cóctel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Panes chinos de cóctel with water tracking feature?
Nutribit automatically calculates the water content of Panes chinos de cóctel and adds it to your daily hydration log. Simply log Panes chinos de cóctel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Panes chinos de cóctel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Panes chinos de cóctel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Panes chinos de cóctel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Panes chinos de cóctel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Panes chinos de cóctel
Total Carbohydrates in Panes chinos de cóctel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Panes chinos de cóctel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Panes chinos de cóctel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Panes chinos de cóctel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Panes chinos de cóctel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Panes chinos de cóctel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Panes chinos de cóctel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Panes chinos de cóctel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Panes chinos de cóctel aids weight management by helping you feel full longer.
Fiber-rich carbs from Panes chinos de cóctel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Panes chinos de cóctel enhances brain function and helps improve memory and focus.
Glucose from Panes chinos de cóctel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Panes chinos de cóctel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Panes chinos de cóctel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Panes chinos de cóctel promotes gut health by feeding beneficial gut bacteria.
Fiber in Panes chinos de cóctel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Panes chinos de cóctel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Panes chinos de cóctel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Panes chinos de cóctel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Panes chinos de cóctel, help regulate blood pressure and reduce hypertension risk.
Selenium in Panes chinos de cóctel supports antioxidant protection.
Antioxidant Protection in Panes chinos de cóctel helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Panes chinos de cóctel supports thyroid function.
Thyroid Function in Panes chinos de cóctel helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Panes chinos de cóctel supports immune system health.
Immune System Support in Panes chinos de cóctel enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Panes chinos de cóctel supports heart health.
Heart Health in Panes chinos de cóctel helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Panes chinos de cóctel supports cancer prevention.
Cancer Prevention in Panes chinos de cóctel helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Panes chinos de cóctel supports cognitive function.
Cognitive Function in Panes chinos de cóctel may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Panes chinos de cóctel supports skin health.
Skin Health in Panes chinos de cóctel helps protect the skin from UV damage and supports wound healing.
Selenium in Panes chinos de cóctel supports reproductive health.
Reproductive Health in Panes chinos de cóctel regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Panes chinos de cóctel provides anti-inflammatory effects.
Anti-Inflammatory Effects in Panes chinos de cóctel helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 334 calories?
The amount of exercise required to burn off 1 bun Panes chinos de cóctel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.