Tortas de salmón rosado y cangrejo

Common Food

17.79

% from protein

31.22

% from carbs

31.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 172.8 g(173g)
Amount per serving
Calories
368.5
% Daily value*

Total Fat 20.8 g
32%

Saturated 3.2 g
16.1%

Trans Fats 0.2 g

Polyunsaturated 11.3 g

Monounsaturated 5.2 g

Cholesterol 94.9 mg
31.6%

Sodium, Na 485.7 mg
21.1%

Potassium, K 553.6 mg
11.8%

Total Carbohydrates 28.6 g
10.4%

Fiber 2.3 g
8.2%

Sugars 1.9 g
3.8%

Starch 17.8 g

Protein 16.3 g
32.6%

Water 104.4 g

Vitamin A 312.1 IU

Retinol 39 UG

Vitamin A, RAE 48.4 UG

Carotene, beta 102.5 UG

Carotene, alpha 3.1 UG

Vitamin E 2.1 mg

Vitamin D 137.9 IU

Vitamin D3 (cholecalciferol) 0.3 UG

Vitamin D (D2 + D3) 3.4 UG

Cryptoxanthin, beta 10.9 UG

Lycopene 0 UG

Lutein + zeaxanthin 132.3 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 5.1 mg

Tocopherol, delta 1.4 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0.1 mg

Tocotrienol, delta 0 mg

Vitamin C 12.6 mg

Thiamin 0.3 mg

Riboflavin 0.2 mg

Niacin 5 mg

Pantothenic acid 1.2 mg

Vitamin B-6 0.4 mg

Folate 76.9 UG

Folic acid 23.1 UG

Folate, food 53.8 UG

Folate, DFE 93 UG

Vitamin B-12 1.8 UG

Choline, total 98.7 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0.2 UG

Vitamin K (phylloquinone) 41.6 UG

Calcium 75 mg

Iron 2.2 mg

Magnesium 45.2 mg

Phosphorus, P 229.8 mg

Zinc 1.9 mg

Copper 0.4 mg

Fluoride, F 0.1 UG

Manganese, Mn 0.4 mg

Selenium 33.1 UG

Ash 2.9 g

Sucrose 0.3 g

Glucose 0.6 g

Fructose 0.7 g

Lactose 0 g

Maltose 0.3 g

Theobromine 0 mg

Energy 1541.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.2 g

SFA 16:0 2.1 g

SFA 18:0 0.9 g

SFA 20:0 0 g

MUFA 18:1 4.5 g

PUFA 18:2 9 g

PUFA 18:3 1.2 g

PUFA 20:4 0.3 g

PUFA 22:6 n-3 (DHA) 0.4 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0.4 g

PUFA 20:5 n-3 (EPA) 0.2 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 14.4 mg

Stigmasterol 5.4 mg

Campesterol 5.4 mg

Beta-sitosterol 14.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 3.9 g

PUFA 18:2 n-6 c,c 8.4 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.2 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 5.6 mg

Tryptophan 0.2 g

Threonine 0.6 g

Isoleucine 0.7 g

Leucine 1.2 g

Lysine 1.2 g

Methionine 0.4 g

Cystine 0.2 g

Phenylalanine 0.7 g

Tyrosine 0.5 g

Valine 0.8 g

Arginine 1.1 g

Histidine 0.4 g

Alanine 0.8 g

Aspartic acid 1.7 g

Glutamic acid 2.9 g

Glycine 0.8 g

Proline 0.8 g

Serine 0.7 g

Hydroxyproline 0 g

Tortas de salmón rosado y cangrejo Nutrients FAQs

Nutrients

What is the calorie content of Tortas de salmón rosado y cangrejo?

A typical serving 1 medium cake (172.8 grams) of Tortas de salmón rosado y cangrejo contains approximately 368 calories.

You can check the exact calorie content by logging Tortas de salmón rosado y cangrejo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tortas de salmón rosado y cangrejo have?

The amount of fat in Tortas de salmón rosado y cangrejo depends on the ingredients and preparation method. On average, one serving 1 medium cake (172.8 grams) of Tortas de salmón rosado y cangrejo contains approximately 20.77 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tortas de salmón rosado y cangrejo have?

The protein content in Tortas de salmón rosado y cangrejo depends on the ingredients exists in it. On average, 1 medium cake (172.8 grams) of Tortas de salmón rosado y cangrejo contains approximately 16.3 grams of protein.

Know your exact protein requirement and how much protein you get from Tortas de salmón rosado y cangrejo, Download Nutribit app for healthier you!

How much sugar does a Tortas de salmón rosado y cangrejo have?

On average, 1 medium cake (172.8 grams) contains about 1.91 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortas de salmón rosado y cangrejo.

How Much carbohydrates (carbs) is in Tortas de salmón rosado y cangrejo?

The amount of carbohydrates (carbs) in Tortas de salmón rosado y cangrejo depends on its serving size and preparation. On average, 1 medium cake (172.8 grams) contains about 28.61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tortas de salmón rosado y cangrejo.

How Much Fiber is in Tortas de salmón rosado y cangrejo?

Tortas de salmón rosado y cangrejo contains approximately 2.3 grams of fiber in 1 medium cake (172.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tortas de salmón rosado y cangrejo for healthier you!

What vitamins and minerals are in a Tortas de salmón rosado y cangrejo?

Vitamins in Tortas de salmón rosado y cangrejo:

  • Vitamin A:Tortas de salmón rosado y cangrejo has 312.0917 IU of Vitamin A.
  • Vitamin B-12:Tortas de salmón rosado y cangrejo has 1.793 UG of Vitamin B-12.
  • Vitamin B-6:Tortas de salmón rosado y cangrejo has 0.4403 mg of Vitamin B-6.
  • Vitamin C:Tortas de salmón rosado y cangrejo has 12.5762 mg of Vitamin C.
  • Vitamin D:Tortas de salmón rosado y cangrejo has 137.9494 IU of Vitamin D.

Tortas de salmón rosado y cangrejo contains following minerals:

  • Tortas de salmón rosado y cangrejo has 74.9718mg of Calcium.
  • Tortas de salmón rosado y cangrejo has 485.7452mg of Sodium, Na.
  • Tortas de salmón rosado y cangrejo has 553.6455mg of Potassium, K.
  • Tortas de salmón rosado y cangrejo has 2.1771mg of Iron.

General

Does Tortas de salmón rosado y cangrejo contain caffeine?

Tortas de salmón rosado y cangrejo does not contain any caffeine.

Does Tortas de salmón rosado y cangrejo contain alcohol?

Tortas de salmón rosado y cangrejo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tortas de salmón rosado y cangrejo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortas de salmón rosado y cangrejo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tortas de salmón rosado y cangrejo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tortas de salmón rosado y cangrejo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortas de salmón rosado y cangrejo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tortas de salmón rosado y cangrejo for free?

Yes! Since Tortas de salmón rosado y cangrejo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tortas de salmón rosado y cangrejo with water tracking feature?

Nutribit automatically calculates the water content of Tortas de salmón rosado y cangrejo and adds it to your daily hydration log. Simply log Tortas de salmón rosado y cangrejo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tortas de salmón rosado y cangrejo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tortas de salmón rosado y cangrejo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tortas de salmón rosado y cangrejo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tortas de salmón rosado y cangrejo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tortas de salmón rosado y cangrejo

Protein, Vitamin B-12 and Vitamin D in Tortas de salmón rosado y cangrejo supports bone health.

  • Protein in Tortas de salmón rosado y cangrejo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Tortas de salmón rosado y cangrejo is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Tortas de salmón rosado y cangrejo helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Tortas de salmón rosado y cangrejo supports building and repairing tissues.

Builds and repairs tissues in Tortas de salmón rosado y cangrejo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tortas de salmón rosado y cangrejo supports immune function.

Supports immune function in Tortas de salmón rosado y cangrejo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tortas de salmón rosado y cangrejo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tortas de salmón rosado y cangrejo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tortas de salmón rosado y cangrejo provides energy.

Provides energy in Tortas de salmón rosado y cangrejo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tortas de salmón rosado y cangrejo supports muscle growth and strength.

Supports muscle growth and strength in Tortas de salmón rosado y cangrejo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tortas de salmón rosado y cangrejo helps in weight management.

Helps in weight management in Tortas de salmón rosado y cangrejo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tortas de salmón rosado y cangrejo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tortas de salmón rosado y cangrejo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tortas de salmón rosado y cangrejo improves skin, hair, and nails.

Improves skin, hair, and nails in Tortas de salmón rosado y cangrejo is essential for the health and growth of hair, skin, and nails.

Protein in Tortas de salmón rosado y cangrejo regulates blood sugar levels.

Regulates blood sugar levels in Tortas de salmón rosado y cangrejo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Tortas de salmón rosado y cangrejo supports brain health

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Vitamin B-6 in Tortas de salmón rosado y cangrejo boosts immune function

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Vitamin B-6 in Tortas de salmón rosado y cangrejo promotes red blood cell production

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Vitamin B-6 in Tortas de salmón rosado y cangrejo reduces symptoms of PMS

{{vitamin}} in Tortas de salmón rosado y cangrejo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Tortas de salmón rosado y cangrejo supports heart health

{{vitamin}} in Tortas de salmón rosado y cangrejo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Tortas de salmón rosado y cangrejo aids in protein metabolism

{{vitamin}} in Tortas de salmón rosado y cangrejo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Tortas de salmón rosado y cangrejo improves mood and reduces depression

{{vitamin}} in Tortas de salmón rosado y cangrejo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Tortas de salmón rosado y cangrejo supports healthy pregnancy

{{vitamin}} in Tortas de salmón rosado y cangrejo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Tortas de salmón rosado y cangrejo helps prevent anemia

{{vitamin}} in Tortas de salmón rosado y cangrejo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Tortas de salmón rosado y cangrejo reduces nausea during pregnancy

{{vitamin}} in Tortas de salmón rosado y cangrejo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Tortas de salmón rosado y cangrejo supports DNA synthesis.

Vitamin B9 in Tortas de salmón rosado y cangrejo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Tortas de salmón rosado y cangrejo promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Tortas de salmón rosado y cangrejo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Tortas de salmón rosado y cangrejo helps prevent anemia.

Folate in Tortas de salmón rosado y cangrejo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Tortas de salmón rosado y cangrejo supports heart health.

Vitamin B9 in Tortas de salmón rosado y cangrejo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Tortas de salmón rosado y cangrejo improves brain function.

Folate in Tortas de salmón rosado y cangrejo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Tortas de salmón rosado y cangrejo boosts immune function.

Adequate Boosts Immune Function in Tortas de salmón rosado y cangrejo supports immune function by helping in the production of white blood cells.

Folate in Tortas de salmón rosado y cangrejo promotes healthy skin and hair.

Vitamin B9 in Tortas de salmón rosado y cangrejo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Tortas de salmón rosado y cangrejo regulates mood and mental health.

Folate in Tortas de salmón rosado y cangrejo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Tortas de salmón rosado y cangrejo supports digestive health.

Folate in Tortas de salmón rosado y cangrejo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Tortas de salmón rosado y cangrejo supports red blood cell production

Vitamin B12 in Tortas de salmón rosado y cangrejo plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Tortas de salmón rosado y cangrejo boosts energy levels

Vitamin B12 in Tortas de salmón rosado y cangrejo aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Tortas de salmón rosado y cangrejo promotes brain health

Vitamin B12 in Tortas de salmón rosado y cangrejo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Tortas de salmón rosado y cangrejo aids in DNA synthesis

Vitamin B12 in Tortas de salmón rosado y cangrejo is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Tortas de salmón rosado y cangrejo improves mood and mental health

Vitamin B12 in Tortas de salmón rosado y cangrejo helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Tortas de salmón rosado y cangrejo maintains healthy skin, hair, and nails

Vitamin B12 in Tortas de salmón rosado y cangrejo contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Tortas de salmón rosado y cangrejo prevents birth defects

Vitamin B12 in Tortas de salmón rosado y cangrejo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Tortas de salmón rosado y cangrejo reduces risk of macular degeneration

Vitamin B12 in Tortas de salmón rosado y cangrejo lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Tortas de salmón rosado y cangrejo supports cardiovascular health

Vitamin B12 in Tortas de salmón rosado y cangrejo helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Tortas de salmón rosado y cangrejo boosts the immune system

Vitamin D in Tortas de salmón rosado y cangrejo enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Tortas de salmón rosado y cangrejo improves muscle function

Vitamin D in Tortas de salmón rosado y cangrejo is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Tortas de salmón rosado y cangrejo promotes cardiovascular health

Vitamin D in Tortas de salmón rosado y cangrejo may help regulate blood pressure and support overall heart health.

Vitamin D in Tortas de salmón rosado y cangrejo reduces the risk of certain diseases

Adequate levels of Vitamin D in Tortas de salmón rosado y cangrejo are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Tortas de salmón rosado y cangrejo supports mental health

Vitamin D in Tortas de salmón rosado y cangrejo deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Tortas de salmón rosado y cangrejo aids in weight management

Studies suggest Vitamin D in Tortas de salmón rosado y cangrejo may help regulate body weight and reduce fat accumulation.

Vitamin D in Tortas de salmón rosado y cangrejo improves insulin sensitivity

Vitamin D in Tortas de salmón rosado y cangrejo plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Tortas de salmón rosado y cangrejo supports prenatal health

Vitamin D in Tortas de salmón rosado y cangrejo is essential during pregnancy for the development of the baby's bones and immune system.

Selenium in Tortas de salmón rosado y cangrejo supports antioxidant protection.

Antioxidant Protection in Tortas de salmón rosado y cangrejo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Tortas de salmón rosado y cangrejo supports thyroid function.

Thyroid Function in Tortas de salmón rosado y cangrejo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Tortas de salmón rosado y cangrejo supports immune system health.

Immune System Support in Tortas de salmón rosado y cangrejo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Tortas de salmón rosado y cangrejo supports heart health.

Heart Health in Tortas de salmón rosado y cangrejo helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Tortas de salmón rosado y cangrejo supports cancer prevention.

Cancer Prevention in Tortas de salmón rosado y cangrejo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Tortas de salmón rosado y cangrejo supports cognitive function.

Cognitive Function in Tortas de salmón rosado y cangrejo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Tortas de salmón rosado y cangrejo supports skin health.

Skin Health in Tortas de salmón rosado y cangrejo helps protect the skin from UV damage and supports wound healing.

Selenium in Tortas de salmón rosado y cangrejo supports reproductive health.

Reproductive Health in Tortas de salmón rosado y cangrejo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Tortas de salmón rosado y cangrejo provides anti-inflammatory effects.

Anti-Inflammatory Effects in Tortas de salmón rosado y cangrejo helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Tortas de salmón rosado y cangrejo supports fluid balance.

Maintains Fluid Balance in Tortas de salmón rosado y cangrejo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tortas de salmón rosado y cangrejo supports nerve function.

Supports Nerve Function in Tortas de salmón rosado y cangrejo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tortas de salmón rosado y cangrejo helps regulate blood pressure.

Regulates Blood Pressure in Tortas de salmón rosado y cangrejo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tortas de salmón rosado y cangrejo supports muscle function.

Aids Muscle Function in Tortas de salmón rosado y cangrejo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tortas de salmón rosado y cangrejo aids nutrient absorption.

Improves Nutrient Absorption in Tortas de salmón rosado y cangrejo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tortas de salmón rosado y cangrejo helps balance pH levels.

Balances pH Levels in Tortas de salmón rosado y cangrejo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tortas de salmón rosado y cangrejo supports bone health.

Supports Bone Health in Tortas de salmón rosado y cangrejo helps retain calcium and prevent the loss of bone density over time.

Copper in Tortas de salmón rosado y cangrejo supports red blood cell formation.

Copper in Tortas de salmón rosado y cangrejo plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Tortas de salmón rosado y cangrejo boosts immune function.

Copper in Tortas de salmón rosado y cangrejo enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Tortas de salmón rosado y cangrejo promotes healthy bones and connective tissues.

Copper in Tortas de salmón rosado y cangrejo is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Tortas de salmón rosado y cangrejo supports nervous system health.

Copper in Tortas de salmón rosado y cangrejo is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Tortas de salmón rosado y cangrejo acts as an antioxidant.

Copper in Tortas de salmón rosado y cangrejo is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Tortas de salmón rosado y cangrejo enhances iron absorption.

Copper in Tortas de salmón rosado y cangrejo helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Tortas de salmón rosado y cangrejo maintains cardiovascular health.

Copper in Tortas de salmón rosado y cangrejo helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Tortas de salmón rosado y cangrejo promotes healthy skin.

Copper in Tortas de salmón rosado y cangrejo contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Tortas de salmón rosado y cangrejo supports energy production.

Copper in Tortas de salmón rosado y cangrejo plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Tortas de salmón rosado y cangrejo regulates blood pressure.

Copper in Tortas de salmón rosado y cangrejo has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Tortas de salmón rosado y cangrejo boosts immune system

Boosts Immune System in Tortas de salmón rosado y cangrejo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Tortas de salmón rosado y cangrejo promotes wound healing

Promotes Wound Healing in Tortas de salmón rosado y cangrejo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Tortas de salmón rosado y cangrejo supports growth and development

Supports Growth and Development in Tortas de salmón rosado y cangrejo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Tortas de salmón rosado y cangrejo improves skin health

Improves Skin Health in Tortas de salmón rosado y cangrejo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Tortas de salmón rosado y cangrejo enhances brain function

Enhances Brain Function in Tortas de salmón rosado y cangrejo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Tortas de salmón rosado y cangrejo regulates hormonal balance

Regulates Hormonal Balance in Tortas de salmón rosado y cangrejo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Tortas de salmón rosado y cangrejo supports healthy vision

Supports Healthy Vision in Tortas de salmón rosado y cangrejo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Tortas de salmón rosado y cangrejo improves digestive health

Improves Digestive Health in Tortas de salmón rosado y cangrejo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Tortas de salmón rosado y cangrejo maintains healthy reproductive function

Maintains Healthy Reproductive Function in Tortas de salmón rosado y cangrejo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Tortas de salmón rosado y cangrejo reduces inflammation

Reduces Inflammation in Tortas de salmón rosado y cangrejo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 368 calories?

The amount of exercise required to burn off 1 medium cake Tortas de salmón rosado y cangrejo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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