Tortilla de cangrejo y camarones
Common Food
36.02
% from protein1.83
% from carbs1.83
% from fatNutrition Facts
More items Like Tortilla de cangrejo y camarones
Tortilla de camarones y cangrejo
Common Food
Ensalada de camarones y cangrejo
Common Food
Ensalada de cangrejo y camarones
Common Food
Ensalada cobb de camarones y cangrejo
Common Food
Ensalada cobb de cangrejo y camarones
Common Food
Tortilla de camarón y cangrejo
Common Food
Ensalada cobb con camarones y cangrejo
Common Food
Ensalada cobb con cangrejo y camarones
Common Food
Xiaolongbao de cerdo y cangrejo
Common Food
Enchilada de cangrejo y camarón
Common Food
Enchiladas de camarón y cangrejo
Common Food
Enchiladas de cangrejo y camarón
Common Food
Ensalada de cangrejo y pasta
Common Food
Ensalada de pasta y cangrejo
Common Food
Macarrones de cangrejo y queso
Common Food
Patties de cangrejo y salmón
Common Food
Patties de salmón y cangrejo
Common Food
Patty de cangrejo y salmón
Common Food
Patty de salmón y cangrejo
Common Food
Sopa de cangrejo y maíz
Common Food
Sopa de maíz y cangrejo
Common Food
Torta de cangrejo y salmón
Common Food
Torta de salmón y cangrejo
Common Food
Tortilla de cangrejo y camarones Nutrients FAQs
Nutrients
- Vitamin A:Tortilla de cangrejo y camarones has 1796.9445 IU of Vitamin A.
- Vitamin B-12:Tortilla de cangrejo y camarones has 5.1176 UG of Vitamin B-12.
- Vitamin B-6:Tortilla de cangrejo y camarones has 0.5058 mg of Vitamin B-6.
- Vitamin C:Tortilla de cangrejo y camarones has 1.4024 mg of Vitamin C.
- Vitamin D:Tortilla de cangrejo y camarones has 125.544 IU of Vitamin D.
- Vitamin K:Tortilla de cangrejo y camarones has 2.9009 UG of Vitamin K.
- Tortilla de cangrejo y camarones has 558.4134mg of Calcium.
- Tortilla de cangrejo y camarones has 2038.4399mg of Sodium, Na.
- Tortilla de cangrejo y camarones has 459.2556mg of Potassium, K.
- Tortilla de cangrejo y camarones has 3.1063mg of Iron.
What is the calorie content of Tortilla de cangrejo y camarones?
A typical serving 1 3-egg omelet (314.7 grams) of Tortilla de cangrejo y camarones contains approximately 592 calories.
You can check the exact calorie content by logging Tortilla de cangrejo y camarones in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tortilla de cangrejo y camarones have?
The amount of fat in Tortilla de cangrejo y camarones depends on the ingredients and preparation method. On average, one serving 1 3-egg omelet (314.7 grams) of Tortilla de cangrejo y camarones contains approximately 40.18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tortilla de cangrejo y camarones have?
The protein content in Tortilla de cangrejo y camarones depends on the ingredients exists in it. On average, 1 3-egg omelet (314.7 grams) of Tortilla de cangrejo y camarones contains approximately 52.4 grams of protein.
Know your exact protein requirement and how much protein you get from Tortilla de cangrejo y camarones, Download Nutribit app for healthier you!
How much sugar does a Tortilla de cangrejo y camarones have?
On average, 1 3-egg omelet (314.7 grams) contains about 0.56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortilla de cangrejo y camarones.
How Much carbohydrates (carbs) is in Tortilla de cangrejo y camarones?
The amount of carbohydrates (carbs) in Tortilla de cangrejo y camarones depends on its serving size and preparation. On average, 1 3-egg omelet (314.7 grams) contains about 2.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tortilla de cangrejo y camarones.
How Much Fiber is in Tortilla de cangrejo y camarones?
Tortilla de cangrejo y camarones contains approximately 0 grams of fiber in 1 3-egg omelet (314.7 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tortilla de cangrejo y camarones for healthier you!
What vitamins and minerals are in a Tortilla de cangrejo y camarones?
Vitamins in Tortilla de cangrejo y camarones:
Tortilla de cangrejo y camarones contains following minerals:
General
Does Tortilla de cangrejo y camarones contain caffeine?
Tortilla de cangrejo y camarones does not contain any caffeine.
Does Tortilla de cangrejo y camarones contain alcohol?
Tortilla de cangrejo y camarones does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tortilla de cangrejo y camarones?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortilla de cangrejo y camarones and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tortilla de cangrejo y camarones quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tortilla de cangrejo y camarones in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortilla de cangrejo y camarones and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tortilla de cangrejo y camarones for free?
Yes! Since Tortilla de cangrejo y camarones contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tortilla de cangrejo y camarones with water tracking feature?
Nutribit automatically calculates the water content of Tortilla de cangrejo y camarones and adds it to your daily hydration log. Simply log Tortilla de cangrejo y camarones in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tortilla de cangrejo y camarones as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tortilla de cangrejo y camarones and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tortilla de cangrejo y camarones nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tortilla de cangrejo y camarones data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tortilla de cangrejo y camarones
Protein, Vitamin A, Vitamin B-12 and Vitamin D in Tortilla de cangrejo y camarones supports bone health.
Protein in Tortilla de cangrejo y camarones plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Tortilla de cangrejo y camarones contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Tortilla de cangrejo y camarones is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Tortilla de cangrejo y camarones helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin A and Copper in Tortilla de cangrejo y camarones boosts immune function.
Vitamin A in Tortilla de cangrejo y camarones helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Tortilla de cangrejo y camarones enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Tortilla de cangrejo y camarones promotes healthy skin.
Vitamin A in Tortilla de cangrejo y camarones supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Tortilla de cangrejo y camarones contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Selenium in Tortilla de cangrejo y camarones supports heart health.
Calcium in Tortilla de cangrejo y camarones helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Tortilla de cangrejo y camarones helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Tortilla de cangrejo y camarones supports bone health.
Magnesium in Tortilla de cangrejo y camarones helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Tortilla de cangrejo y camarones helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Tortilla de cangrejo y camarones aids muscle function.
Magnesium in Tortilla de cangrejo y camarones helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Tortilla de cangrejo y camarones helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Tortilla de cangrejo y camarones supports building and repairing tissues.
Builds and repairs tissues in Tortilla de cangrejo y camarones is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tortilla de cangrejo y camarones supports immune function.
Supports immune function in Tortilla de cangrejo y camarones is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tortilla de cangrejo y camarones helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tortilla de cangrejo y camarones is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tortilla de cangrejo y camarones provides energy.
Provides energy in Tortilla de cangrejo y camarones can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tortilla de cangrejo y camarones supports muscle growth and strength.
Supports muscle growth and strength in Tortilla de cangrejo y camarones is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tortilla de cangrejo y camarones helps in weight management.
Helps in weight management in Tortilla de cangrejo y camarones promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tortilla de cangrejo y camarones aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tortilla de cangrejo y camarones is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tortilla de cangrejo y camarones improves skin, hair, and nails.
Improves skin, hair, and nails in Tortilla de cangrejo y camarones is essential for the health and growth of hair, skin, and nails.
Protein in Tortilla de cangrejo y camarones regulates blood sugar levels.
Regulates blood sugar levels in Tortilla de cangrejo y camarones helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Tortilla de cangrejo y camarones supports eye health.
Vitamin A in Tortilla de cangrejo y camarones is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tortilla de cangrejo y camarones enhances reproductive health.
Vitamin A in Tortilla de cangrejo y camarones plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tortilla de cangrejo y camarones reduces the risk of certain cancers.
Vitamin A in Tortilla de cangrejo y camarones helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tortilla de cangrejo y camarones promotes healthy development during pregnancy.
Vitamin A in Tortilla de cangrejo y camarones is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tortilla de cangrejo y camarones maintains healthy mucous membranes.
Vitamin A in Tortilla de cangrejo y camarones helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tortilla de cangrejo y camarones improves wound healing.
Vitamin A in Tortilla de cangrejo y camarones promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tortilla de cangrejo y camarones may reduce the risk of macular degeneration.
Vitamin A in Tortilla de cangrejo y camarones, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Tortilla de cangrejo y camarones supports brain health
{{vitamin}} in Tortilla de cangrejo y camarones supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Tortilla de cangrejo y camarones boosts immune function
{{vitamin}} in Tortilla de cangrejo y camarones boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Tortilla de cangrejo y camarones promotes red blood cell production
{{vitamin}} in Tortilla de cangrejo y camarones promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Tortilla de cangrejo y camarones reduces symptoms of PMS
{{vitamin}} in Tortilla de cangrejo y camarones reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Tortilla de cangrejo y camarones supports heart health
{{vitamin}} in Tortilla de cangrejo y camarones supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Tortilla de cangrejo y camarones aids in protein metabolism
{{vitamin}} in Tortilla de cangrejo y camarones aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Tortilla de cangrejo y camarones improves mood and reduces depression
{{vitamin}} in Tortilla de cangrejo y camarones improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Tortilla de cangrejo y camarones supports healthy pregnancy
{{vitamin}} in Tortilla de cangrejo y camarones supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Tortilla de cangrejo y camarones helps prevent anemia
{{vitamin}} in Tortilla de cangrejo y camarones helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Tortilla de cangrejo y camarones reduces nausea during pregnancy
{{vitamin}} in Tortilla de cangrejo y camarones reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Tortilla de cangrejo y camarones supports DNA synthesis.
Vitamin B9 in Tortilla de cangrejo y camarones is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Tortilla de cangrejo y camarones promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Tortilla de cangrejo y camarones intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Tortilla de cangrejo y camarones helps prevent anemia.
Folate in Tortilla de cangrejo y camarones helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Tortilla de cangrejo y camarones supports heart health.
Vitamin B9 in Tortilla de cangrejo y camarones helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Tortilla de cangrejo y camarones improves brain function.
Folate in Tortilla de cangrejo y camarones plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Tortilla de cangrejo y camarones boosts immune function.
Adequate Boosts Immune Function in Tortilla de cangrejo y camarones supports immune function by helping in the production of white blood cells.
Folate in Tortilla de cangrejo y camarones promotes healthy skin and hair.
Vitamin B9 in Tortilla de cangrejo y camarones aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Tortilla de cangrejo y camarones regulates mood and mental health.
Folate in Tortilla de cangrejo y camarones helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Tortilla de cangrejo y camarones supports digestive health.
Folate in Tortilla de cangrejo y camarones promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Tortilla de cangrejo y camarones supports red blood cell production
Vitamin B12 in Tortilla de cangrejo y camarones plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Tortilla de cangrejo y camarones boosts energy levels
Vitamin B12 in Tortilla de cangrejo y camarones aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Tortilla de cangrejo y camarones promotes brain health
Vitamin B12 in Tortilla de cangrejo y camarones supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Tortilla de cangrejo y camarones aids in DNA synthesis
Vitamin B12 in Tortilla de cangrejo y camarones is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Tortilla de cangrejo y camarones improves mood and mental health
Vitamin B12 in Tortilla de cangrejo y camarones helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Tortilla de cangrejo y camarones maintains healthy skin, hair, and nails
Vitamin B12 in Tortilla de cangrejo y camarones contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Tortilla de cangrejo y camarones prevents birth defects
Vitamin B12 in Tortilla de cangrejo y camarones during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Tortilla de cangrejo y camarones reduces risk of macular degeneration
Vitamin B12 in Tortilla de cangrejo y camarones lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Tortilla de cangrejo y camarones supports cardiovascular health
Vitamin B12 in Tortilla de cangrejo y camarones helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Tortilla de cangrejo y camarones boosts the immune system
Vitamin D in Tortilla de cangrejo y camarones enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Tortilla de cangrejo y camarones improves muscle function
Vitamin D in Tortilla de cangrejo y camarones is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Tortilla de cangrejo y camarones promotes cardiovascular health
Vitamin D in Tortilla de cangrejo y camarones may help regulate blood pressure and support overall heart health.
Vitamin D in Tortilla de cangrejo y camarones reduces the risk of certain diseases
Adequate levels of Vitamin D in Tortilla de cangrejo y camarones are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Tortilla de cangrejo y camarones supports mental health
Vitamin D in Tortilla de cangrejo y camarones deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Tortilla de cangrejo y camarones aids in weight management
Studies suggest Vitamin D in Tortilla de cangrejo y camarones may help regulate body weight and reduce fat accumulation.
Vitamin D in Tortilla de cangrejo y camarones improves insulin sensitivity
Vitamin D in Tortilla de cangrejo y camarones plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Tortilla de cangrejo y camarones supports prenatal health
Vitamin D in Tortilla de cangrejo y camarones is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Tortilla de cangrejo y camarones supports bone health.
Calcium in Tortilla de cangrejo y camarones is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tortilla de cangrejo y camarones supports muscle function.
Calcium in Tortilla de cangrejo y camarones plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tortilla de cangrejo y camarones supports nerve transmission.
Calcium in Tortilla de cangrejo y camarones is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tortilla de cangrejo y camarones supports blood clotting.
Calcium in Tortilla de cangrejo y camarones is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tortilla de cangrejo y camarones supports hormonal secretion.
Calcium in Tortilla de cangrejo y camarones regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tortilla de cangrejo y camarones supports weight management.
Calcium in Tortilla de cangrejo y camarones may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tortilla de cangrejo y camarones supports dental health.
Calcium in Tortilla de cangrejo y camarones strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tortilla de cangrejo y camarones supports blood pressure regulation.
Calcium in Tortilla de cangrejo y camarones, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Tortilla de cangrejo y camarones supports antioxidant protection.
Antioxidant Protection in Tortilla de cangrejo y camarones helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tortilla de cangrejo y camarones supports thyroid function.
Thyroid Function in Tortilla de cangrejo y camarones helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tortilla de cangrejo y camarones supports immune system health.
Immune System Support in Tortilla de cangrejo y camarones enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tortilla de cangrejo y camarones supports cancer prevention.
Cancer Prevention in Tortilla de cangrejo y camarones helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tortilla de cangrejo y camarones supports cognitive function.
Cognitive Function in Tortilla de cangrejo y camarones may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tortilla de cangrejo y camarones supports skin health.
Skin Health in Tortilla de cangrejo y camarones helps protect the skin from UV damage and supports wound healing.
Selenium in Tortilla de cangrejo y camarones supports reproductive health.
Reproductive Health in Tortilla de cangrejo y camarones regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tortilla de cangrejo y camarones provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tortilla de cangrejo y camarones helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Tortilla de cangrejo y camarones promotes heart health.
Promotes Heart Health in Tortilla de cangrejo y camarones helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Tortilla de cangrejo y camarones enhances nerve function.
Enhances Nerve Function in Tortilla de cangrejo y camarones supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Tortilla de cangrejo y camarones improves sleep quality.
Improves Sleep Quality in Tortilla de cangrejo y camarones regulates sleep patterns by supporting melatonin production.
Magnesium in Tortilla de cangrejo y camarones supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Tortilla de cangrejo y camarones helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Tortilla de cangrejo y camarones reduces migraine frequency.
Reduces Migraine Frequency in Tortilla de cangrejo y camarones may help reduce the frequency and severity of migraines.
Magnesium in Tortilla de cangrejo y camarones promotes digestive health.
Promotes Digestive Health in Tortilla de cangrejo y camarones supports bowel function and helps prevent constipation.
Magnesium in Tortilla de cangrejo y camarones helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Tortilla de cangrejo y camarones calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Tortilla de cangrejo y camarones boosts protein synthesis.
Boosts Protein Synthesis in Tortilla de cangrejo y camarones plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Tortilla de cangrejo y camarones supports fluid balance.
Maintains Fluid Balance in Tortilla de cangrejo y camarones helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tortilla de cangrejo y camarones supports nerve function.
Supports Nerve Function in Tortilla de cangrejo y camarones helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tortilla de cangrejo y camarones helps regulate blood pressure.
Regulates Blood Pressure in Tortilla de cangrejo y camarones helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tortilla de cangrejo y camarones aids nutrient absorption.
Improves Nutrient Absorption in Tortilla de cangrejo y camarones assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tortilla de cangrejo y camarones helps balance pH levels.
Balances pH Levels in Tortilla de cangrejo y camarones helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Tortilla de cangrejo y camarones supports red blood cell formation.
Copper in Tortilla de cangrejo y camarones plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Tortilla de cangrejo y camarones promotes healthy bones and connective tissues.
Copper in Tortilla de cangrejo y camarones is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Tortilla de cangrejo y camarones supports nervous system health.
Copper in Tortilla de cangrejo y camarones is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Tortilla de cangrejo y camarones acts as an antioxidant.
Copper in Tortilla de cangrejo y camarones is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Tortilla de cangrejo y camarones enhances iron absorption.
Copper in Tortilla de cangrejo y camarones helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Tortilla de cangrejo y camarones maintains cardiovascular health.
Copper in Tortilla de cangrejo y camarones helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Tortilla de cangrejo y camarones supports energy production.
Copper in Tortilla de cangrejo y camarones plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Tortilla de cangrejo y camarones regulates blood pressure.
Copper in Tortilla de cangrejo y camarones has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Tortilla de cangrejo y camarones boosts immune system
Boosts Immune System in Tortilla de cangrejo y camarones is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Tortilla de cangrejo y camarones promotes wound healing
Promotes Wound Healing in Tortilla de cangrejo y camarones plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Tortilla de cangrejo y camarones supports growth and development
Supports Growth and Development in Tortilla de cangrejo y camarones is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Tortilla de cangrejo y camarones improves skin health
Improves Skin Health in Tortilla de cangrejo y camarones helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Tortilla de cangrejo y camarones enhances brain function
Enhances Brain Function in Tortilla de cangrejo y camarones is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Tortilla de cangrejo y camarones regulates hormonal balance
Regulates Hormonal Balance in Tortilla de cangrejo y camarones helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Tortilla de cangrejo y camarones supports healthy vision
Supports Healthy Vision in Tortilla de cangrejo y camarones is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Tortilla de cangrejo y camarones improves digestive health
Improves Digestive Health in Tortilla de cangrejo y camarones supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Tortilla de cangrejo y camarones maintains healthy reproductive function
Maintains Healthy Reproductive Function in Tortilla de cangrejo y camarones plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Tortilla de cangrejo y camarones reduces inflammation
Reduces Inflammation in Tortilla de cangrejo y camarones has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 592 calories?
The amount of exercise required to burn off 1 3-egg omelet Tortilla de cangrejo y camarones
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.