Tres leches pastel
Common Food
8.01
% from protein50.12
% from carbs50.12
% from fatNutrition Facts
More items Like Tres leches pastel
Pastel de tres leches
Common Food
Tres Leches
Old Country Buffet
Strawberry Tres Leches
Le Chef Bakery
Tres leches torte
Common Food
Tres Leches Cake
Dessert, Moist and creamy
Tres Leches Cake
Common Food
Cereal, Tres Leches
H-E-B
Caramel Tres Leches
Kirkland Signature
Tres Leches Cake Slice
Whole Foods Market
Tres Leches Ice Cream
Dessert, Rich and sweet
Petite Cakes, Tres Leches
Kneaders
Sheet Cakes, Tres Leches
Kneaders
Yogurt Smoothie, Tres Leches
Lala
Cake Slice, Tres Leches
Wegmans
Cake, Strawberry, Tres Leches Style
Our Specialty
Tres Leches Style Coconut Cupcake
Unknown
Tres Leches Flavores Whey Protein
1 Up Nutrition
Triple Chocolate Tres Leches Cake
Freshness Guaranteed
Ice Cream, Premium, Tres Leches
Goldenbrook
(4) Mexican Tres Leches Pancakes
IHOP
Liquid Dessert Mix, Tres Leches
Rich's
Tres Leches Cake, Gourmet Gum
Project 7
Ice Cream, Tres Leches Brigadeiro
Haagen-Dazs
Tres leches pastel Nutrients FAQs
Nutrients
- Vitamin A:Tres leches pastel has 570.1854 IU of Vitamin A.
- Vitamin B-12:Tres leches pastel has 0.3703 UG of Vitamin B-12.
- Vitamin B-6:Tres leches pastel has 0.058 mg of Vitamin B-6.
- Vitamin C:Tres leches pastel has 1.0568 mg of Vitamin C.
- Vitamin D:Tres leches pastel has 45.905 IU of Vitamin D.
- Vitamin K:Tres leches pastel has 0.2218 UG of Vitamin K.
- Tres leches pastel has 171.1459mg of Calcium.
- Tres leches pastel has 102.2986mg of Sodium, Na.
- Tres leches pastel has 213.968mg of Potassium, K.
- Tres leches pastel has 0.7296mg of Iron.
What is the calorie content of Tres leches pastel?
A typical serving 1 trozo (123.69 grams) of Tres leches pastel contains approximately 326 calories.
You can check the exact calorie content by logging Tres leches pastel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tres leches pastel have?
The amount of fat in Tres leches pastel depends on the ingredients and preparation method. On average, one serving 1 trozo (123.69 grams) of Tres leches pastel contains approximately 15.35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tres leches pastel have?
The protein content in Tres leches pastel depends on the ingredients exists in it. On average, 1 trozo (123.69 grams) of Tres leches pastel contains approximately 6.61 grams of protein.
Know your exact protein requirement and how much protein you get from Tres leches pastel, Download Nutribit app for healthier you!
How much sugar does a Tres leches pastel have?
On average, 1 trozo (123.69 grams) contains about 34.81 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tres leches pastel.
How Much carbohydrates (carbs) is in Tres leches pastel?
The amount of carbohydrates (carbs) in Tres leches pastel depends on its serving size and preparation. On average, 1 trozo (123.69 grams) contains about 41.34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tres leches pastel.
How Much Fiber is in Tres leches pastel?
Tres leches pastel contains approximately 0.23 grams of fiber in 1 trozo (123.69 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tres leches pastel for healthier you!
What vitamins and minerals are in a Tres leches pastel?
Vitamins in Tres leches pastel:
Tres leches pastel contains following minerals:
General
Does Tres leches pastel contain caffeine?
Tres leches pastel does not contain any caffeine.
Does Tres leches pastel contain alcohol?
Tres leches pastel contains approximately 0g of alcohol in 1 trozo (123.69 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Tres leches pastel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tres leches pastel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tres leches pastel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tres leches pastel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tres leches pastel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tres leches pastel for free?
Yes! Since Tres leches pastel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tres leches pastel with water tracking feature?
Nutribit automatically calculates the water content of Tres leches pastel and adds it to your daily hydration log. Simply log Tres leches pastel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tres leches pastel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tres leches pastel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tres leches pastel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tres leches pastel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tres leches pastel
Calcium and Selenium in Tres leches pastel supports heart health.
Calcium in Tres leches pastel helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Tres leches pastel helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Tres leches pastel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tres leches pastel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tres leches pastel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tres leches pastel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tres leches pastel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tres leches pastel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tres leches pastel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tres leches pastel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tres leches pastel aids weight management by helping you feel full longer.
Fiber-rich carbs from Tres leches pastel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tres leches pastel enhances brain function and helps improve memory and focus.
Glucose from Tres leches pastel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tres leches pastel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tres leches pastel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tres leches pastel promotes gut health by feeding beneficial gut bacteria.
Fiber in Tres leches pastel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tres leches pastel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tres leches pastel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tres leches pastel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tres leches pastel, help regulate blood pressure and reduce hypertension risk.
Vitamin B-12 in Tres leches pastel supports red blood cell production
Vitamin B12 in Tres leches pastel plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Tres leches pastel boosts energy levels
Vitamin B12 in Tres leches pastel aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Tres leches pastel promotes brain health
Vitamin B12 in Tres leches pastel supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Tres leches pastel aids in DNA synthesis
Vitamin B12 in Tres leches pastel is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Tres leches pastel improves mood and mental health
Vitamin B12 in Tres leches pastel helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Tres leches pastel supports bone health
Vitamin B12 in Tres leches pastel is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Tres leches pastel maintains healthy skin, hair, and nails
Vitamin B12 in Tres leches pastel contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Tres leches pastel prevents birth defects
Vitamin B12 in Tres leches pastel during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Tres leches pastel reduces risk of macular degeneration
Vitamin B12 in Tres leches pastel lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Tres leches pastel supports cardiovascular health
Vitamin B12 in Tres leches pastel helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Tres leches pastel supports bone health.
Calcium in Tres leches pastel is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tres leches pastel supports muscle function.
Calcium in Tres leches pastel plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tres leches pastel supports nerve transmission.
Calcium in Tres leches pastel is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tres leches pastel supports blood clotting.
Calcium in Tres leches pastel is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tres leches pastel supports hormonal secretion.
Calcium in Tres leches pastel regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tres leches pastel supports weight management.
Calcium in Tres leches pastel may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tres leches pastel supports dental health.
Calcium in Tres leches pastel strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tres leches pastel supports blood pressure regulation.
Calcium in Tres leches pastel, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Tres leches pastel supports antioxidant protection.
Antioxidant Protection in Tres leches pastel helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tres leches pastel supports thyroid function.
Thyroid Function in Tres leches pastel helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tres leches pastel supports immune system health.
Immune System Support in Tres leches pastel enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tres leches pastel supports cancer prevention.
Cancer Prevention in Tres leches pastel helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tres leches pastel supports cognitive function.
Cognitive Function in Tres leches pastel may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tres leches pastel supports skin health.
Skin Health in Tres leches pastel helps protect the skin from UV damage and supports wound healing.
Selenium in Tres leches pastel supports reproductive health.
Reproductive Health in Tres leches pastel regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tres leches pastel provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tres leches pastel helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 326 calories?
The amount of exercise required to burn off 1 trozo Tres leches pastel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.