Vasos de gelatina

Common Food

Total Energy

83.7

kcal

92.31

% from carbs

7.69

% from protein

0

% from fats

In 135 g

% daily value

Sodium, Na

101.3mg

4.4%

Potassium, K

1.4mg

Total Carbohydrates

19.2g

7%

Sugars

18.2g

36.4%

Protein

1.6g

3.3%

Water

113.9g

Ash

0.3g

Energy

348.3kJ

Calcium, Ca

4.1mg

Magnesium, Mg

1.4mg

Phosphorus, P

29.7mg

Fluoride, F

93.3UG

Selenium, Se

1.5UG

Folate, total

1.4UG

Choline, total

0.7mg

Folate, food

1.4UG

Folate, DFE

1.4UG

Betaine

0.7mg

Leucine

0.1g

Lysine

0.1g

Arginine

0.1g

Alanine

0.2g

Aspartic acid

0.1g

Glutamic acid

0.2g

Glycine

0.4g

Proline

0.3g

Serine

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vasos de gelatina

A typical serving 0.5 taza of Vasos de gelatina (135 grams) contains approximately 83.7 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vasos de gelatina depends on the ingredients and preparation method. On average, one serving 0.5 taza (135 grams) of Vasos de gelatina contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vasos de gelatina depends on the ingredients exists in it. On average, 0.5 taza of Vasos de gelatina (about 135 grams) contains approximately 1.647 grams of protein.

On average, 0.5 taza (about 135 grams) contains about 18.2115 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 taza (about 135 grams) contains about 19.1565 grams of carbohydrates.

Vasos de gelatina contains approximately 0 grams of fiber in 0.5 taza (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 84 calories?

The amount of exercise required to burn off 0.5 taza Vasos de gelatina

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.