Poke cake de gelatina
Common Food
6.03
% from protein65.82
% from carbs65.82
% from fatNutrition Facts
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Poke cake de gelatina Nutrients FAQs
Nutrients
- Vitamin A:Poke cake de gelatina has 47.3742 IU of Vitamin A.
- Vitamin B-12:Poke cake de gelatina has 0.0591 UG of Vitamin B-12.
- Vitamin B-6:Poke cake de gelatina has 0.0157 mg of Vitamin B-6.
- Vitamin C:Poke cake de gelatina has 0.1478 mg of Vitamin C.
- Poke cake de gelatina has 100.4439mg of Calcium.
- Poke cake de gelatina has 314.0615mg of Sodium, Na.
- Poke cake de gelatina has 72.3381mg of Potassium, K.
- Poke cake de gelatina has 1.1495mg of Iron.
What is the calorie content of Poke cake de gelatina?
A typical serving 1 trozo (212.74 grams) of Poke cake de gelatina contains approximately 338 calories.
You can check the exact calorie content by logging Poke cake de gelatina in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poke cake de gelatina have?
The amount of fat in Poke cake de gelatina depends on the ingredients and preparation method. On average, one serving 1 trozo (212.74 grams) of Poke cake de gelatina contains approximately 10.75 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poke cake de gelatina have?
The protein content in Poke cake de gelatina depends on the ingredients exists in it. On average, 1 trozo (212.74 grams) of Poke cake de gelatina contains approximately 5.18 grams of protein.
Know your exact protein requirement and how much protein you get from Poke cake de gelatina, Download Nutribit app for healthier you!
How much sugar does a Poke cake de gelatina have?
On average, 1 trozo (212.74 grams) contains about 39.87 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poke cake de gelatina.
How Much carbohydrates (carbs) is in Poke cake de gelatina?
The amount of carbohydrates (carbs) in Poke cake de gelatina depends on its serving size and preparation. On average, 1 trozo (212.74 grams) contains about 56.55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poke cake de gelatina.
How Much Fiber is in Poke cake de gelatina?
Poke cake de gelatina contains approximately 0.59 grams of fiber in 1 trozo (212.74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Poke cake de gelatina for healthier you!
What vitamins and minerals are in a Poke cake de gelatina?
Vitamins in Poke cake de gelatina:
Poke cake de gelatina contains following minerals:
General
Does Poke cake de gelatina contain caffeine?
Poke cake de gelatina does not contain any caffeine.
Does Poke cake de gelatina contain alcohol?
Poke cake de gelatina does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Poke cake de gelatina?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poke cake de gelatina and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poke cake de gelatina quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poke cake de gelatina in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poke cake de gelatina and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poke cake de gelatina for free?
Yes! Since Poke cake de gelatina contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poke cake de gelatina with water tracking feature?
Nutribit automatically calculates the water content of Poke cake de gelatina and adds it to your daily hydration log. Simply log Poke cake de gelatina in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Poke cake de gelatina as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poke cake de gelatina and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poke cake de gelatina nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poke cake de gelatina data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poke cake de gelatina
Total Carbohydrates in Poke cake de gelatina provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Poke cake de gelatina are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Poke cake de gelatina supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Poke cake de gelatina aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Poke cake de gelatina helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Poke cake de gelatina help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Poke cake de gelatina helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Poke cake de gelatina can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Poke cake de gelatina aids weight management by helping you feel full longer.
Fiber-rich carbs from Poke cake de gelatina help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Poke cake de gelatina enhances brain function and helps improve memory and focus.
Glucose from Poke cake de gelatina is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Poke cake de gelatina boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Poke cake de gelatina provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Poke cake de gelatina promotes gut health by feeding beneficial gut bacteria.
Fiber in Poke cake de gelatina serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Poke cake de gelatina improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Poke cake de gelatina support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Poke cake de gelatina helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Poke cake de gelatina, help regulate blood pressure and reduce hypertension risk.
Selenium in Poke cake de gelatina supports antioxidant protection.
Antioxidant Protection in Poke cake de gelatina helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Poke cake de gelatina supports thyroid function.
Thyroid Function in Poke cake de gelatina helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Poke cake de gelatina supports immune system health.
Immune System Support in Poke cake de gelatina enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Poke cake de gelatina supports heart health.
Heart Health in Poke cake de gelatina helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Poke cake de gelatina supports cancer prevention.
Cancer Prevention in Poke cake de gelatina helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Poke cake de gelatina supports cognitive function.
Cognitive Function in Poke cake de gelatina may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Poke cake de gelatina supports skin health.
Skin Health in Poke cake de gelatina helps protect the skin from UV damage and supports wound healing.
Selenium in Poke cake de gelatina supports reproductive health.
Reproductive Health in Poke cake de gelatina regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Poke cake de gelatina provides anti-inflammatory effects.
Anti-Inflammatory Effects in Poke cake de gelatina helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 338 calories?
The amount of exercise required to burn off 1 trozo Poke cake de gelatina
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.