Taza de gelatina

Common Food

Total Energy

70.7

kcal

92.05

% from carbs

7.95

% from protein

0

% from fats

In 114 g

% daily value

Sodium, Na

85.5mg

3.7%

Potassium, K

1.1mg

Total Carbohydrates

16.2g

5.9%

Sugars

15.4g

30.8%

Protein

1.4g

2.8%

Water

96.2g

Ash

0.2g

Energy

294.1kJ

Calcium, Ca

3.4mg

Magnesium, Mg

1.1mg

Phosphorus, P

25.1mg

Fluoride, F

78.8UG

Selenium, Se

1.3UG

Folate, total

1.1UG

Choline, total

0.6mg

Folate, food

1.1UG

Folate, DFE

1.1UG

Betaine

0.6mg

Lysine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.2g

Glycine

0.3g

Proline

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Taza de gelatina

A typical serving 100 ml of Taza de gelatina (114 grams) contains approximately 70.68 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Taza de gelatina depends on the ingredients and preparation method. On average, one serving 100 ml (114 grams) of Taza de gelatina contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Taza de gelatina depends on the ingredients exists in it. On average, 100 ml of Taza de gelatina (about 114 grams) contains approximately 1.3908 grams of protein.

On average, 100 ml (about 114 grams) contains about 15.3786 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 ml (about 114 grams) contains about 16.1766 grams of carbohydrates.

Taza de gelatina contains approximately 0 grams of fiber in 100 ml (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 71 calories?

The amount of exercise required to burn off 100 ml Taza de gelatina

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.