Vinagreta de tomates secos

Common Food

Total Energy

86 kcal

5.57

% from carbs

0.46

% from protein

93.97

% from fats

Quantity

Unit

In 28.2 g

% daily value

Total Fat

9g

13.9%

Saturated

1.2g

6.2%

Polyunsaturated

1g

Monounsaturated

6.6g

Sodium, Na

100.8mg

4.4%

Potassium, K

31.2mg

0.7%

Total Carbohydrates

1.2g

0.4%

Fiber

0.1g

0.3%

Sugars

0.9g

1.7%

Protein

0.1g

0.3%

Water

17.1g

Ash

0.4g

Glucose

0.3g

Fructose

0.3g

Energy

359.8kJ

Calcium, Ca

3.7mg

Iron, Fe

0.2mg

Magnesium, Mg

2.4mg

Phosphorus, P

4.1mg

Fluoride, F

7UG

Selenium, Se

0.1UG

Vitamin A, IU

29.2IU

Vitamin A, RAE

1.5UG

Carotene, beta

17.4UG

Vitamin E (alpha-tocopherol)

1.3mg

Cryptoxanthin, beta

0.2UG

Lycopene

306UG

Lutein + zeaxanthin

34.5UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

0.4mg

Niacin

0.1mg

Folate, total

0.8UG

Choline, total

0.8mg

Vitamin K (phylloquinone)

7.5UG

Folate, food

0.8UG

Folate, DFE

0.8UG

SFA 16:0

1g

SFA 18:0

0.2g

MUFA 18:1

6.4g

PUFA 18:2

0.9g

PUFA 18:3

0.1g

MUFA 16:1

0.1g

Phytosterols

19.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vinagreta de tomates secos

How Many Calories Are in Vinagreta de tomates secos?

A typical serving 2 cda of Vinagreta de tomates secos (28.2 grams) contains approximately 85.98 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Vinagreta de tomates secos?

The amount of fat in Vinagreta de tomates secos depends on the ingredients and preparation method. On average, one serving 2 cda (28.2 grams) of Vinagreta de tomates secos contains approximately 9.0249 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Vinagreta de tomates secos?

The protein content in Vinagreta de tomates secos depends on the ingredients exists in it. On average, 2 cda of Vinagreta de tomates secos (about 28.2 grams) contains approximately 0.1449 grams of protein.

How Much Sugar is in Vinagreta de tomates secos?

On average, 2 cda (about 28.2 grams) contains about 0.8502 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Vinagreta de tomates secos?

756 kcal

How to burn 86 calories?

The amount of exercise required to burn off 2 cda Vinagreta de tomates secos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.