Vino tinto merlot

Common Food

Total Energy

122

kcal

97.37

% from carbs

2.63

% from protein

0

% from fats

In 147 g

% daily value

Sodium, Na

5.9mg

0.3%

Potassium, K

186.7mg

4%

Total Carbohydrates

3.7g

1.3%

Sugars

0.9g

1.8%

Alcohol

15.6g

Protein

0.1g

0.2%

Water

127.3g

Ash

0.4g

Energy

511.6kJ

Calcium, Ca

11.8mg

Iron, Fe

0.7mg

Magnesium, Mg

17.6mg

Phosphorus, P

33.8mg

Zinc, Zn

0.2mg

Fluoride, F

153.8UG

Manganese, Mn

0.2mg

Selenium, Se

0.3UG

Niacin

0.3mg

Vitamin B-6

0.1mg

Folate, total

1.5UG

Folate, food

1.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vino tinto merlot

A typical serving 1 serving 5 fl oz of Vino tinto merlot (147 grams) contains approximately 122.01 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vino tinto merlot depends on the ingredients and preparation method. On average, one serving 1 serving 5 fl oz (147 grams) of Vino tinto merlot contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vino tinto merlot depends on the ingredients exists in it. On average, 1 serving 5 fl oz of Vino tinto merlot (about 147 grams) contains approximately 0.1029 grams of protein.

On average, 1 serving 5 fl oz (about 147 grams) contains about 0.9114 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving 5 fl oz (about 147 grams) contains about 3.6897 grams of carbohydrates.

Vino tinto merlot contains approximately 0 grams of fiber in 1 serving 5 fl oz (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 122 calories?

The amount of exercise required to burn off 1 serving 5 fl oz Vino tinto merlot

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.