Pollo al vino tinto chino

Common Food

30.69

% from protein

18.18

% from carbs

18.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 141.1 g(141g)
Amount per serving
Calories
285.2
% Daily value*

Total Fat 16.6 g
25.6%

Saturated 4 g
20.2%

Trans Fats 0.1 g

Polyunsaturated 4.6 g

Monounsaturated 7.5 g

Cholesterol 94.8 mg
31.6%

Sodium, Na 1534.4 mg
66.7%

Potassium, K 352.9 mg
7.5%

Total Carbohydrates 13.3 g
4.8%

Fiber 2.3 g
8.2%

Sugars 2.7 g
5.5%

Alcohol 0.1 g

Protein 22.5 g
44.9%

Water 83.7 g

Vitamin A 71.6 IU

Retinol 12.6 UG

Vitamin A, RAE 14 UG

Carotene, beta 18 UG

Carotene, alpha 0 UG

Vitamin E 0.6 mg

Vitamin D 10.4 IU

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 55.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0.1 mg

Tocotrienol, delta 0 mg

Vitamin C 1.6 mg

Thiamin 0.1 mg

Riboflavin 0.3 mg

Niacin 4.9 mg

Pantothenic acid 1 mg

Vitamin B-6 0.4 mg

Folate 11.8 UG

Folic acid 0 UG

Folate, food 11.8 UG

Folate, DFE 11.8 UG

Vitamin B-12 0.3 UG

Choline, total 100 mg

Vitamin K 9.7 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 11.6 UG

Calcium 36.6 mg

Iron 1.8 mg

Magnesium 43.3 mg

Phosphorus, P 214.4 mg

Zinc 2.3 mg

Copper 0.2 mg

Fluoride, F 1.9 UG

Manganese, Mn 0.4 mg

Selenium 26 UG

Ash 5.7 g

Sucrose 0.2 g

Glucose 0 g

Fructose 2.1 g

Lactose 0 g

Maltose 0.1 g

Theobromine 0 mg

Energy 1193.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 3.1 g

SFA 18:0 0.8 g

SFA 20:0 0 g

MUFA 18:1 6.6 g

PUFA 18:2 4.1 g

PUFA 18:3 0.3 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.7 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 25.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 22:4 0 g

Betaine 11.9 mg

Tryptophan 0.2 g

Threonine 0.9 g

Isoleucine 0.9 g

Leucine 1.5 g

Lysine 1.5 g

Methionine 0.5 g

Cystine 0.2 g

Phenylalanine 0.8 g

Tyrosine 0.7 g

Valine 0.9 g

Arginine 1.3 g

Histidine 0.5 g

Alanine 1 g

Aspartic acid 1.9 g

Glutamic acid 3.1 g

Glycine 0.8 g

Proline 0.8 g

Serine 0.8 g

Hydroxyproline 0 g

Pollo al vino tinto chino Nutrients FAQs

Nutrients

What is the calorie content of Pollo al vino tinto chino?

A typical serving 1 taza (141.1 grams) of Pollo al vino tinto chino contains approximately 285 calories.

You can check the exact calorie content by logging Pollo al vino tinto chino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pollo al vino tinto chino have?

The amount of fat in Pollo al vino tinto chino depends on the ingredients and preparation method. On average, one serving 1 taza (141.1 grams) of Pollo al vino tinto chino contains approximately 16.62 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pollo al vino tinto chino have?

The protein content in Pollo al vino tinto chino depends on the ingredients exists in it. On average, 1 taza (141.1 grams) of Pollo al vino tinto chino contains approximately 22.45 grams of protein.

Know your exact protein requirement and how much protein you get from Pollo al vino tinto chino, Download Nutribit app for healthier you!

How much sugar does a Pollo al vino tinto chino have?

On average, 1 taza (141.1 grams) contains about 2.74 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo al vino tinto chino.

How Much carbohydrates (carbs) is in Pollo al vino tinto chino?

The amount of carbohydrates (carbs) in Pollo al vino tinto chino depends on its serving size and preparation. On average, 1 taza (141.1 grams) contains about 13.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pollo al vino tinto chino.

How Much Fiber is in Pollo al vino tinto chino?

Pollo al vino tinto chino contains approximately 2.29 grams of fiber in 1 taza (141.1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo al vino tinto chino for healthier you!

What vitamins and minerals are in a Pollo al vino tinto chino?

Vitamins in Pollo al vino tinto chino:

  • Vitamin A:Pollo al vino tinto chino has 71.5539 IU of Vitamin A.
  • Vitamin B-12:Pollo al vino tinto chino has 0.3311 UG of Vitamin B-12.
  • Vitamin B-6:Pollo al vino tinto chino has 0.4232 mg of Vitamin B-6.
  • Vitamin C:Pollo al vino tinto chino has 1.6487 mg of Vitamin C.
  • Vitamin D:Pollo al vino tinto chino has 10.3704 IU of Vitamin D.
  • Vitamin K:Pollo al vino tinto chino has 9.7037 UG of Vitamin K.

Pollo al vino tinto chino contains following minerals:

  • Pollo al vino tinto chino has 36.6101mg of Calcium.
  • Pollo al vino tinto chino has 1534.4346mg of Sodium, Na.
  • Pollo al vino tinto chino has 352.8794mg of Potassium, K.
  • Pollo al vino tinto chino has 1.8358mg of Iron.

General

Does Pollo al vino tinto chino contain caffeine?

Pollo al vino tinto chino does not contain any caffeine.

Does Pollo al vino tinto chino contain alcohol?

Pollo al vino tinto chino contains approximately 0g of alcohol in 1 taza (141.1 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pollo al vino tinto chino?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo al vino tinto chino and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pollo al vino tinto chino quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pollo al vino tinto chino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo al vino tinto chino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pollo al vino tinto chino for free?

Yes! Since Pollo al vino tinto chino contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pollo al vino tinto chino with water tracking feature?

Nutribit automatically calculates the water content of Pollo al vino tinto chino and adds it to your daily hydration log. Simply log Pollo al vino tinto chino in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pollo al vino tinto chino as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pollo al vino tinto chino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pollo al vino tinto chino nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pollo al vino tinto chino data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pollo al vino tinto chino

Protein in Pollo al vino tinto chino supports building and repairing tissues.

Builds and repairs tissues in Pollo al vino tinto chino is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pollo al vino tinto chino supports immune function.

Supports immune function in Pollo al vino tinto chino is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pollo al vino tinto chino helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pollo al vino tinto chino is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pollo al vino tinto chino provides energy.

Provides energy in Pollo al vino tinto chino can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pollo al vino tinto chino supports muscle growth and strength.

Supports muscle growth and strength in Pollo al vino tinto chino is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pollo al vino tinto chino helps in weight management.

Helps in weight management in Pollo al vino tinto chino promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pollo al vino tinto chino aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pollo al vino tinto chino is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pollo al vino tinto chino supports bone health.

Supports bone health in Pollo al vino tinto chino plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pollo al vino tinto chino improves skin, hair, and nails.

Improves skin, hair, and nails in Pollo al vino tinto chino is essential for the health and growth of hair, skin, and nails.

Protein in Pollo al vino tinto chino regulates blood sugar levels.

Regulates blood sugar levels in Pollo al vino tinto chino helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Pollo al vino tinto chino supports brain health

{{vitamin}} in Pollo al vino tinto chino supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Pollo al vino tinto chino boosts immune function

{{vitamin}} in Pollo al vino tinto chino boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Pollo al vino tinto chino promotes red blood cell production

{{vitamin}} in Pollo al vino tinto chino promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Pollo al vino tinto chino reduces symptoms of PMS

{{vitamin}} in Pollo al vino tinto chino reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Pollo al vino tinto chino supports heart health

{{vitamin}} in Pollo al vino tinto chino supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Pollo al vino tinto chino aids in protein metabolism

{{vitamin}} in Pollo al vino tinto chino aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Pollo al vino tinto chino improves mood and reduces depression

{{vitamin}} in Pollo al vino tinto chino improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Pollo al vino tinto chino supports healthy pregnancy

{{vitamin}} in Pollo al vino tinto chino supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Pollo al vino tinto chino helps prevent anemia

{{vitamin}} in Pollo al vino tinto chino helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Pollo al vino tinto chino reduces nausea during pregnancy

{{vitamin}} in Pollo al vino tinto chino reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Selenium in Pollo al vino tinto chino supports antioxidant protection.

Antioxidant Protection in Pollo al vino tinto chino helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pollo al vino tinto chino supports thyroid function.

Thyroid Function in Pollo al vino tinto chino helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pollo al vino tinto chino supports immune system health.

Immune System Support in Pollo al vino tinto chino enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pollo al vino tinto chino supports heart health.

Heart Health in Pollo al vino tinto chino helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pollo al vino tinto chino supports cancer prevention.

Cancer Prevention in Pollo al vino tinto chino helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pollo al vino tinto chino supports cognitive function.

Cognitive Function in Pollo al vino tinto chino may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pollo al vino tinto chino supports skin health.

Skin Health in Pollo al vino tinto chino helps protect the skin from UV damage and supports wound healing.

Selenium in Pollo al vino tinto chino supports reproductive health.

Reproductive Health in Pollo al vino tinto chino regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pollo al vino tinto chino provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pollo al vino tinto chino helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pollo al vino tinto chino supports fluid balance.

Maintains Fluid Balance in Pollo al vino tinto chino helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pollo al vino tinto chino supports nerve function.

Supports Nerve Function in Pollo al vino tinto chino helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pollo al vino tinto chino helps regulate blood pressure.

Regulates Blood Pressure in Pollo al vino tinto chino helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pollo al vino tinto chino supports muscle function.

Aids Muscle Function in Pollo al vino tinto chino helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pollo al vino tinto chino aids nutrient absorption.

Improves Nutrient Absorption in Pollo al vino tinto chino assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pollo al vino tinto chino helps balance pH levels.

Balances pH Levels in Pollo al vino tinto chino helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pollo al vino tinto chino supports bone health.

Supports Bone Health in Pollo al vino tinto chino helps retain calcium and prevent the loss of bone density over time.

Zinc in Pollo al vino tinto chino boosts immune system

Boosts Immune System in Pollo al vino tinto chino is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pollo al vino tinto chino promotes wound healing

Promotes Wound Healing in Pollo al vino tinto chino plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pollo al vino tinto chino supports growth and development

Supports Growth and Development in Pollo al vino tinto chino is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pollo al vino tinto chino improves skin health

Improves Skin Health in Pollo al vino tinto chino helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pollo al vino tinto chino enhances brain function

Enhances Brain Function in Pollo al vino tinto chino is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pollo al vino tinto chino regulates hormonal balance

Regulates Hormonal Balance in Pollo al vino tinto chino helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pollo al vino tinto chino supports healthy vision

Supports Healthy Vision in Pollo al vino tinto chino is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pollo al vino tinto chino improves digestive health

Improves Digestive Health in Pollo al vino tinto chino supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pollo al vino tinto chino maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pollo al vino tinto chino plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pollo al vino tinto chino reduces inflammation

Reduces Inflammation in Pollo al vino tinto chino has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 285 calories?

The amount of exercise required to burn off 1 taza Pollo al vino tinto chino

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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