Pollo al vino tinto
Common Food
39.19
% from protein19.46
% from carbs19.46
% from fatNutrition Facts
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Pollo al vino tinto Nutrients FAQs
Nutrients
- Vitamin A:Pollo al vino tinto has 9772.2376 IU of Vitamin A.
- Vitamin B-12:Pollo al vino tinto has 0.5791 UG of Vitamin B-12.
- Vitamin B-6:Pollo al vino tinto has 0.9207 mg of Vitamin B-6.
- Vitamin C:Pollo al vino tinto has 10.9175 mg of Vitamin C.
- Vitamin D:Pollo al vino tinto has 3.6424 IU of Vitamin D.
- Pollo al vino tinto has 79.8856mg of Calcium.
- Pollo al vino tinto has 545.9024mg of Sodium, Na.
- Pollo al vino tinto has 1080.2739mg of Potassium, K.
- Pollo al vino tinto has 3.3018mg of Iron.
What is the calorie content of Pollo al vino tinto?
A typical serving 2 cups (494 grams) of Pollo al vino tinto contains approximately 532 calories.
You can check the exact calorie content by logging Pollo al vino tinto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo al vino tinto have?
The amount of fat in Pollo al vino tinto depends on the ingredients and preparation method. On average, one serving 2 cups (494 grams) of Pollo al vino tinto contains approximately 19.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo al vino tinto have?
The protein content in Pollo al vino tinto depends on the ingredients exists in it. On average, 2 cups (494 grams) of Pollo al vino tinto contains approximately 41.79 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo al vino tinto, Download Nutribit app for healthier you!
How much sugar does a Pollo al vino tinto have?
On average, 2 cups (494 grams) contains about 7.53 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo al vino tinto.
How Much carbohydrates (carbs) is in Pollo al vino tinto?
The amount of carbohydrates (carbs) in Pollo al vino tinto depends on its serving size and preparation. On average, 2 cups (494 grams) contains about 20.75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo al vino tinto.
How Much Fiber is in Pollo al vino tinto?
Pollo al vino tinto contains approximately 3.24 grams of fiber in 2 cups (494 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo al vino tinto for healthier you!
What vitamins and minerals are in a Pollo al vino tinto?
Vitamins in Pollo al vino tinto:
Pollo al vino tinto contains following minerals:
General
Does Pollo al vino tinto contain caffeine?
Pollo al vino tinto does not contain any caffeine.
Does Pollo al vino tinto contain alcohol?
Pollo al vino tinto contains approximately 15g of alcohol in 2 cups (494 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Pollo al vino tinto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo al vino tinto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo al vino tinto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo al vino tinto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo al vino tinto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo al vino tinto for free?
Yes! Since Pollo al vino tinto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo al vino tinto with water tracking feature?
Nutribit automatically calculates the water content of Pollo al vino tinto and adds it to your daily hydration log. Simply log Pollo al vino tinto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pollo al vino tinto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo al vino tinto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo al vino tinto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo al vino tinto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo al vino tinto
Protein, Vitamin A and Vitamin B-12 in Pollo al vino tinto supports bone health.
Protein in Pollo al vino tinto plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pollo al vino tinto contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Pollo al vino tinto is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A and Copper in Pollo al vino tinto boosts immune function.
Vitamin A in Pollo al vino tinto helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Pollo al vino tinto enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Pollo al vino tinto promotes healthy skin.
Vitamin A in Pollo al vino tinto supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Pollo al vino tinto contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Magnesium and Sodium, Na in Pollo al vino tinto supports bone health.
Magnesium in Pollo al vino tinto helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Pollo al vino tinto helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Pollo al vino tinto aids muscle function.
Magnesium in Pollo al vino tinto helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Pollo al vino tinto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Pollo al vino tinto supports building and repairing tissues.
Builds and repairs tissues in Pollo al vino tinto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo al vino tinto supports immune function.
Supports immune function in Pollo al vino tinto is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo al vino tinto helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo al vino tinto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo al vino tinto provides energy.
Provides energy in Pollo al vino tinto can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo al vino tinto supports muscle growth and strength.
Supports muscle growth and strength in Pollo al vino tinto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo al vino tinto helps in weight management.
Helps in weight management in Pollo al vino tinto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo al vino tinto aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo al vino tinto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo al vino tinto improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo al vino tinto is essential for the health and growth of hair, skin, and nails.
Protein in Pollo al vino tinto regulates blood sugar levels.
Regulates blood sugar levels in Pollo al vino tinto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pollo al vino tinto supports eye health.
Vitamin A in Pollo al vino tinto is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pollo al vino tinto enhances reproductive health.
Vitamin A in Pollo al vino tinto plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pollo al vino tinto reduces the risk of certain cancers.
Vitamin A in Pollo al vino tinto helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pollo al vino tinto promotes healthy development during pregnancy.
Vitamin A in Pollo al vino tinto is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pollo al vino tinto maintains healthy mucous membranes.
Vitamin A in Pollo al vino tinto helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pollo al vino tinto improves wound healing.
Vitamin A in Pollo al vino tinto promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pollo al vino tinto may reduce the risk of macular degeneration.
Vitamin A in Pollo al vino tinto, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Pollo al vino tinto supports brain health
{{vitamin}} in Pollo al vino tinto supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pollo al vino tinto boosts immune function
{{vitamin}} in Pollo al vino tinto boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pollo al vino tinto promotes red blood cell production
{{vitamin}} in Pollo al vino tinto promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pollo al vino tinto reduces symptoms of PMS
{{vitamin}} in Pollo al vino tinto reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pollo al vino tinto supports heart health
{{vitamin}} in Pollo al vino tinto supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pollo al vino tinto aids in protein metabolism
{{vitamin}} in Pollo al vino tinto aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pollo al vino tinto improves mood and reduces depression
{{vitamin}} in Pollo al vino tinto improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pollo al vino tinto supports healthy pregnancy
{{vitamin}} in Pollo al vino tinto supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pollo al vino tinto helps prevent anemia
{{vitamin}} in Pollo al vino tinto helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pollo al vino tinto reduces nausea during pregnancy
{{vitamin}} in Pollo al vino tinto reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Pollo al vino tinto supports red blood cell production
Vitamin B12 in Pollo al vino tinto plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pollo al vino tinto boosts energy levels
Vitamin B12 in Pollo al vino tinto aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pollo al vino tinto promotes brain health
Vitamin B12 in Pollo al vino tinto supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pollo al vino tinto aids in DNA synthesis
Vitamin B12 in Pollo al vino tinto is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pollo al vino tinto improves mood and mental health
Vitamin B12 in Pollo al vino tinto helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pollo al vino tinto maintains healthy skin, hair, and nails
Vitamin B12 in Pollo al vino tinto contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pollo al vino tinto prevents birth defects
Vitamin B12 in Pollo al vino tinto during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pollo al vino tinto reduces risk of macular degeneration
Vitamin B12 in Pollo al vino tinto lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pollo al vino tinto supports cardiovascular health
Vitamin B12 in Pollo al vino tinto helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pollo al vino tinto supports antioxidant protection.
Antioxidant Protection in Pollo al vino tinto helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollo al vino tinto supports thyroid function.
Thyroid Function in Pollo al vino tinto helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollo al vino tinto supports immune system health.
Immune System Support in Pollo al vino tinto enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollo al vino tinto supports heart health.
Heart Health in Pollo al vino tinto helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pollo al vino tinto supports cancer prevention.
Cancer Prevention in Pollo al vino tinto helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollo al vino tinto supports cognitive function.
Cognitive Function in Pollo al vino tinto may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollo al vino tinto supports skin health.
Skin Health in Pollo al vino tinto helps protect the skin from UV damage and supports wound healing.
Selenium in Pollo al vino tinto supports reproductive health.
Reproductive Health in Pollo al vino tinto regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollo al vino tinto provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollo al vino tinto helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Pollo al vino tinto promotes heart health.
Promotes Heart Health in Pollo al vino tinto helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Pollo al vino tinto enhances nerve function.
Enhances Nerve Function in Pollo al vino tinto supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Pollo al vino tinto improves sleep quality.
Improves Sleep Quality in Pollo al vino tinto regulates sleep patterns by supporting melatonin production.
Magnesium in Pollo al vino tinto supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Pollo al vino tinto helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Pollo al vino tinto reduces migraine frequency.
Reduces Migraine Frequency in Pollo al vino tinto may help reduce the frequency and severity of migraines.
Magnesium in Pollo al vino tinto promotes digestive health.
Promotes Digestive Health in Pollo al vino tinto supports bowel function and helps prevent constipation.
Magnesium in Pollo al vino tinto helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Pollo al vino tinto calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Pollo al vino tinto boosts protein synthesis.
Boosts Protein Synthesis in Pollo al vino tinto plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Pollo al vino tinto supports fluid balance.
Maintains Fluid Balance in Pollo al vino tinto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pollo al vino tinto supports nerve function.
Supports Nerve Function in Pollo al vino tinto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pollo al vino tinto helps regulate blood pressure.
Regulates Blood Pressure in Pollo al vino tinto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pollo al vino tinto aids nutrient absorption.
Improves Nutrient Absorption in Pollo al vino tinto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pollo al vino tinto helps balance pH levels.
Balances pH Levels in Pollo al vino tinto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Pollo al vino tinto supports heart health.
Supports Heart Health in Pollo al vino tinto helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Pollo al vino tinto supports muscle function.
Muscle Function in Pollo al vino tinto plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Pollo al vino tinto supports bone health.
Bone Health in Pollo al vino tinto helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Pollo al vino tinto supports fluid balance.
Fluid Balance in Pollo al vino tinto helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Pollo al vino tinto supports nerve function.
Nerve Function in Pollo al vino tinto is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Pollo al vino tinto reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Pollo al vino tinto may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Pollo al vino tinto helps regulate blood sugar.
Regulates Blood Sugar in Pollo al vino tinto helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Pollo al vino tinto reduces water retention.
Reduces Water Retention in Pollo al vino tinto helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Pollo al vino tinto helps reduce hypertension.
Adequate Reduces Hypertension in Pollo al vino tinto intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Pollo al vino tinto supports red blood cell formation.
Copper in Pollo al vino tinto plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Pollo al vino tinto promotes healthy bones and connective tissues.
Copper in Pollo al vino tinto is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Pollo al vino tinto supports nervous system health.
Copper in Pollo al vino tinto is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Pollo al vino tinto acts as an antioxidant.
Copper in Pollo al vino tinto is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Pollo al vino tinto enhances iron absorption.
Copper in Pollo al vino tinto helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Pollo al vino tinto maintains cardiovascular health.
Copper in Pollo al vino tinto helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Pollo al vino tinto supports energy production.
Copper in Pollo al vino tinto plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Pollo al vino tinto regulates blood pressure.
Copper in Pollo al vino tinto has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Pollo al vino tinto boosts immune system
Boosts Immune System in Pollo al vino tinto is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pollo al vino tinto promotes wound healing
Promotes Wound Healing in Pollo al vino tinto plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pollo al vino tinto supports growth and development
Supports Growth and Development in Pollo al vino tinto is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pollo al vino tinto improves skin health
Improves Skin Health in Pollo al vino tinto helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pollo al vino tinto enhances brain function
Enhances Brain Function in Pollo al vino tinto is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pollo al vino tinto regulates hormonal balance
Regulates Hormonal Balance in Pollo al vino tinto helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pollo al vino tinto supports healthy vision
Supports Healthy Vision in Pollo al vino tinto is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pollo al vino tinto improves digestive health
Improves Digestive Health in Pollo al vino tinto supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pollo al vino tinto maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pollo al vino tinto plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pollo al vino tinto reduces inflammation
Reduces Inflammation in Pollo al vino tinto has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 532 calories?
The amount of exercise required to burn off 2 cups Pollo al vino tinto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.