Whiz de queso
Common Food
17.53
% from protein13.46
% from carbs13.46
% from fatNutrition Facts
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Whiz de queso Nutrients FAQs
Nutrients
- Vitamin A:Whiz de queso has 214.17 IU of Vitamin A.
- Vitamin C:Whiz de queso has 0.132 mg of Vitamin C.
- Whiz de queso has 118.47mg of Calcium.
- Whiz de queso has 540.54mg of Sodium, Na.
- Whiz de queso has 79.2mg of Potassium, K.
- Whiz de queso has 0.0627mg of Iron.
What is the calorie content of Whiz de queso?
A typical serving 2 cda (33 grams) of Whiz de queso contains approximately 91 calories.
You can check the exact calorie content by logging Whiz de queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whiz de queso have?
The amount of fat in Whiz de queso depends on the ingredients and preparation method. On average, one serving 2 cda (33 grams) of Whiz de queso contains approximately 6.93 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whiz de queso have?
The protein content in Whiz de queso depends on the ingredients exists in it. On average, 2 cda (33 grams) of Whiz de queso contains approximately 3.96 grams of protein.
Know your exact protein requirement and how much protein you get from Whiz de queso, Download Nutribit app for healthier you!
How much sugar does a Whiz de queso have?
On average, 2 cda (33 grams) contains about 2.21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whiz de queso.
How Much carbohydrates (carbs) is in Whiz de queso?
The amount of carbohydrates (carbs) in Whiz de queso depends on its serving size and preparation. On average, 2 cda (33 grams) contains about 3.04 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whiz de queso.
How Much Fiber is in Whiz de queso?
Whiz de queso contains approximately 0.1 grams of fiber in 2 cda (33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whiz de queso for healthier you!
What vitamins and minerals are in a Whiz de queso?
Vitamins in Whiz de queso:
Whiz de queso contains following minerals:
General
Does Whiz de queso contain caffeine?
Whiz de queso does not contain any caffeine.
Does Whiz de queso contain alcohol?
Whiz de queso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whiz de queso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whiz de queso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whiz de queso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whiz de queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whiz de queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whiz de queso for free?
Yes! Since Whiz de queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whiz de queso with water tracking feature?
Nutribit automatically calculates the water content of Whiz de queso and adds it to your daily hydration log. Simply log Whiz de queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whiz de queso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whiz de queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whiz de queso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whiz de queso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whiz de queso
Sodium, Na in Whiz de queso supports fluid balance.
Maintains Fluid Balance in Whiz de queso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Whiz de queso supports nerve function.
Supports Nerve Function in Whiz de queso helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Whiz de queso helps regulate blood pressure.
Regulates Blood Pressure in Whiz de queso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Whiz de queso supports muscle function.
Aids Muscle Function in Whiz de queso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Whiz de queso aids nutrient absorption.
Improves Nutrient Absorption in Whiz de queso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Whiz de queso helps balance pH levels.
Balances pH Levels in Whiz de queso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Whiz de queso supports bone health.
Supports Bone Health in Whiz de queso helps retain calcium and prevent the loss of bone density over time.
How to burn 91 calories?
The amount of exercise required to burn off 2 cda Whiz de queso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.