Yemas

A typical serving 1 trozo (12 grams) of Yemas contains approximately 37 calories.

You can check the exact calorie content by logging Yemas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Yemas depends on the ingredients and preparation method. On average, one serving 1 trozo (12 grams) of Yemas contains approximately 1.16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Yemas depends on the ingredients exists in it. On average, 1 trozo (12 grams) of Yemas contains approximately 0.7 grams of protein.

Know your exact protein requirement and how much protein you get from Yemas, Download Nutribit app for healthier you!

On average, 1 trozo (12 grams) contains about 5.99 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yemas.

The amount of carbohydrates (carbs) in Yemas depends on its serving size and preparation. On average, 1 trozo (12 grams) contains about 6.17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yemas.

Yemas contains approximately 0 grams of fiber in 1 trozo (12 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yemas for healthier you!

Vitamins in Yemas:

• Vitamin A:Yemas has 63.2619 IU of Vitamin A.
• Vitamin B-12:Yemas has 0.0856 UG of Vitamin B-12.
• Vitamin B-6:Yemas has 0.0154 mg of Vitamin B-6.
• Vitamin D:Yemas has 9.5639 IU of Vitamin D.

Yemas contains following minerals:

• Yemas has 5.7355mg of Calcium.
• Yemas has 2.2034mg of Sodium, Na.
• Yemas has 4.9024mg of Potassium, K.
• Yemas has 0.1232mg of Iron.

Yemas does not contain any caffeine.

Yemas does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yemas and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Yemas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yemas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Yemas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Yemas and adds it to your daily hydration log. Simply log Yemas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Yemas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Yemas data can be accessed offline in the Nutribit app anytime anywhere!