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Aiglefin

Common Food

135

kcal Energy

0%

% from carbs

94.1%

% from protein

5.9%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
135

% Daily Value

Total Fat 0.83 g
1.3%
Saturated 0.17 g
0.8%
Trans Fats 0.01 g
Polyunsaturated 0.31 g
Monounsaturated 0.11 g
Cholesterol 99 mg
33%
Sodium, Na 391.5 mg
17%
Potassium, K 526.5 mg
11.2%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Alcohol 0 g
Protein 29.99 g
60%
Water 119.48 g
Caffeine 0 mg
Vitamin D 0.9 mcg
4.5%
Iron 0.32 mg
1.8%
Vitamin A, IU 93 IU
Retinol 31.5 UG
Vitamin A, RAE 31.5 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.83 mg
Vitamin D (D2 + D3), International Units 34.5 IU
Vitamin D3 (cholecalciferol) 0.9 UG
Vitamin D (D2 + D3) 0.9 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.03 mg
Riboflavin 0.1 mg
Niacin 6.18 mg
Pantothenic acid 0.74 mg
Vitamin B-6 0.49 mg
Folate, total 19.5 UG
Folic acid 0 UG
Folate, food 19.5 UG
Folate, DFE 19.5 UG
Vitamin B-12 3.2 UG
Choline, total 119.4 mg
Vitamin K (phylloquinone) 0.15 UG
Calcium, Ca 21 mg
Iron, Fe 0.32 mg
Magnesium, Mg 39 mg
Phosphorus, P 417 mg
Zinc, Zn 0.6 mg
Copper, Cu 0.04 mg
Manganese, Mn 0.02 mg
Selenium, Se 47.55 UG
Ash 2.34 g
Theobromine 0 mg
Energy 567 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.01 g
SFA 16:0 0.12 g
SFA 18:0 0.04 g
SFA 20:0 0 g
MUFA 18:1 0.07 g
PUFA 18:2 0.03 g
PUFA 18:3 0 g
PUFA 20:4 0.02 g
PUFA 22:6 n-3 (DHA) 0.16 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.01 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0.08 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.01 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
MUFA 24:1 c 0.01 g
PUFA 20:2 n-6 c,c 0 g
MUFA 17:1 0.01 g
PUFA 20:3 0 g
MUFA 15:1 0 g
PUFA 22:4 0 g
Tryptophan 0.39 g
Threonine 1.52 g
Isoleucine 1.6 g
Leucine 2.82 g
Lysine 3.19 g
Methionine 1.03 g
Cystine 0.37 g
Phenylalanine 1.36 g
Tyrosine 1.17 g
Valine 1.79 g
Arginine 2.08 g
Histidine 1.02 g
Alanine 2.1 g
Aspartic acid 3.56 g
Glutamic acid 5.18 g
Glycine 1.67 g
Proline 1.23 g
Serine 1.42 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Aiglefin

Nutrients

What is the calorie content of Aiglefin?

A typical serving 1 filet of Aiglefin (150 grams) contains approximately 135 calories. You can check the exact calorie content by logging Aiglefin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aiglefin have?

The amount of fat in Aiglefin depends on the ingredients and preparation method. On average, one serving 1 filet (150 grams) of Aiglefin contains approximately 0.825 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Aiglefin have?

The protein content in Aiglefin depends on the ingredients exists in it. On average, 1 filet of Aiglefin (about 150 grams) contains approximately 29.985 grams of protein.

Is Aiglefin a good source of protein?

The protein content in Aiglefin depends on the ingredients exists in it. On average, 1 filet of Aiglefin (about 150 grams) contains approximately 29.985 grams of protein.

How much sugar does a Aiglefin have?

On average, 1 filet (about 150 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Aiglefin contain added sugar?

On average, 1 filet (about 150 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Aiglefin?

On average, 1 filet (about 150 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Aiglefin?

Aiglefin contains approximately 0 grams of fiber in 1 filet (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Aiglefin?

Aiglefin contains approximately 0 grams of fiber in 1 filet (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Aiglefin suitable for vegans?

Aiglefin contains approximately 0 grams of fiber in 1 filet (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Aiglefin contain caffeine?

Aiglefin contains approximately 0 grams of fiber in 1 filet (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Aiglefin contain alcohol?

Aiglefin contains approximately 0 grams of fiber in 1 filet (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Aiglefin healthier?

Aiglefin contains approximately 0 grams of fiber in 1 filet (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Aiglefin in Nutribit?

Aiglefin contains approximately 0 grams of fiber in 1 filet (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Aiglefin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aiglefin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aiglefin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aiglefin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aiglefin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aiglefin for free?

Yes absolutely, Since Aiglefin does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aiglefin with water tracking feature?

Aiglefin does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Aiglefin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aiglefin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aiglefin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aiglefin data can be accessed offline in the Nutribit app anytime anywhere!