Haddock Aiglefin, Breaded

Blue Water Seafoods

20

% from protein

40

% from carbs

40

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g(80g)
Amount per serving
Calories
180
% Daily value*
Total Fat 8 g
12.3%
Saturated 2 g
10%
Trans Fats 0.1 g
Cholesterol 20 mg
6.7%
Sodium, Na 320 mg
13.9%
Total Carbohydrates 18 g
6.5%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 9 g
18%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 0.7 mg

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Haddock Aiglefin, Breaded Nutrients FAQs

Nutrients

What is the calorie content of Haddock Aiglefin, Breaded?

A typical serving 1 fillet (80 grams) of Haddock Aiglefin, Breaded contains approximately 180 calories.

You can check the exact calorie content by logging Haddock Aiglefin, Breaded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Haddock Aiglefin, Breaded have?

The amount of fat in Haddock Aiglefin, Breaded depends on the ingredients and preparation method. On average, one serving 1 fillet (80 grams) of Haddock Aiglefin, Breaded contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Haddock Aiglefin, Breaded have?

The protein content in Haddock Aiglefin, Breaded depends on the ingredients exists in it. On average, 1 fillet (80 grams) of Haddock Aiglefin, Breaded contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Haddock Aiglefin, Breaded, Download Nutribit app for healthier you!

How much sugar does a Haddock Aiglefin, Breaded have?

On average, 1 fillet (80 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haddock Aiglefin, Breaded.

How Much carbohydrates (carbs) is in Haddock Aiglefin, Breaded?

The amount of carbohydrates (carbs) in Haddock Aiglefin, Breaded depends on its serving size and preparation. On average, 1 fillet (80 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Haddock Aiglefin, Breaded.

How Much Fiber is in Haddock Aiglefin, Breaded?

Haddock Aiglefin, Breaded contains approximately 1 grams of fiber in 1 fillet (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Haddock Aiglefin, Breaded for healthier you!

What vitamins and minerals are in a Haddock Aiglefin, Breaded?

Haddock Aiglefin, Breaded contains following minerals:

  • Haddock Aiglefin, Breaded has 26mg of Calcium.
  • Haddock Aiglefin, Breaded has 320mg of Sodium, Na.
  • Haddock Aiglefin, Breaded has 0.72mg of Iron.

General

Does Haddock Aiglefin, Breaded contain caffeine?

Haddock Aiglefin, Breaded does not contain any caffeine.

Does Haddock Aiglefin, Breaded contain alcohol?

Haddock Aiglefin, Breaded does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Haddock Aiglefin, Breaded?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haddock Aiglefin, Breaded and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Haddock Aiglefin, Breaded quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Haddock Aiglefin, Breaded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haddock Aiglefin, Breaded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Haddock Aiglefin, Breaded for free?

Yes! Since Haddock Aiglefin, Breaded contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Haddock Aiglefin, Breaded with water tracking feature?

Nutribit automatically calculates the water content of Haddock Aiglefin, Breaded and adds it to your daily hydration log. Simply log Haddock Aiglefin, Breaded in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Haddock Aiglefin, Breaded as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Haddock Aiglefin, Breaded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Haddock Aiglefin, Breaded nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Haddock Aiglefin, Breaded data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Haddock Aiglefin, Breaded

Protein in Haddock Aiglefin, Breaded supports building and repairing tissues.

Builds and repairs tissues in Haddock Aiglefin, Breaded is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Haddock Aiglefin, Breaded supports immune function.

Supports immune function in Haddock Aiglefin, Breaded is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Haddock Aiglefin, Breaded helps regulate enzymes and hormones.

Regulates enzymes and hormones in Haddock Aiglefin, Breaded is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Haddock Aiglefin, Breaded provides energy.

Provides energy in Haddock Aiglefin, Breaded can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Haddock Aiglefin, Breaded supports muscle growth and strength.

Supports muscle growth and strength in Haddock Aiglefin, Breaded is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Haddock Aiglefin, Breaded helps in weight management.

Helps in weight management in Haddock Aiglefin, Breaded promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Haddock Aiglefin, Breaded aids in the production of hemoglobin.

Aids in the production of hemoglobin in Haddock Aiglefin, Breaded is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Haddock Aiglefin, Breaded supports bone health.

Supports bone health in Haddock Aiglefin, Breaded plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Haddock Aiglefin, Breaded improves skin, hair, and nails.

Improves skin, hair, and nails in Haddock Aiglefin, Breaded is essential for the health and growth of hair, skin, and nails.

Protein in Haddock Aiglefin, Breaded regulates blood sugar levels.

Regulates blood sugar levels in Haddock Aiglefin, Breaded helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 1 fillet Haddock Aiglefin, Breaded

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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