Tempura, Haddock Aiglefin
Blue Water Seafoods
15.77
% from protein22.94
% from carbs22.94
% from fatNutrition Facts
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Tempura, Haddock Aiglefin Nutrients FAQs
Nutrients
- Tempura, Haddock Aiglefin has 26mg of Calcium.
- Tempura, Haddock Aiglefin has 610mg of Sodium, Na.
- Tempura, Haddock Aiglefin has 1.8mg of Iron.
What is the calorie content of Tempura, Haddock Aiglefin?
A typical serving 2 fillets (117 grams) of Tempura, Haddock Aiglefin contains approximately 280 calories.
You can check the exact calorie content by logging Tempura, Haddock Aiglefin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tempura, Haddock Aiglefin have?
The amount of fat in Tempura, Haddock Aiglefin depends on the ingredients and preparation method. On average, one serving 2 fillets (117 grams) of Tempura, Haddock Aiglefin contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tempura, Haddock Aiglefin have?
The protein content in Tempura, Haddock Aiglefin depends on the ingredients exists in it. On average, 2 fillets (117 grams) of Tempura, Haddock Aiglefin contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Tempura, Haddock Aiglefin, Download Nutribit app for healthier you!
How much sugar does a Tempura, Haddock Aiglefin have?
On average, 2 fillets (117 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tempura, Haddock Aiglefin.
How Much carbohydrates (carbs) is in Tempura, Haddock Aiglefin?
The amount of carbohydrates (carbs) in Tempura, Haddock Aiglefin depends on its serving size and preparation. On average, 2 fillets (117 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tempura, Haddock Aiglefin.
How Much Fiber is in Tempura, Haddock Aiglefin?
Tempura, Haddock Aiglefin contains approximately 1 grams of fiber in 2 fillets (117 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tempura, Haddock Aiglefin for healthier you!
What vitamins and minerals are in a Tempura, Haddock Aiglefin?
Tempura, Haddock Aiglefin contains following minerals:
General
Does Tempura, Haddock Aiglefin contain caffeine?
Tempura, Haddock Aiglefin does not contain any caffeine.
Does Tempura, Haddock Aiglefin contain alcohol?
Tempura, Haddock Aiglefin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tempura, Haddock Aiglefin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tempura, Haddock Aiglefin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tempura, Haddock Aiglefin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tempura, Haddock Aiglefin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tempura, Haddock Aiglefin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tempura, Haddock Aiglefin for free?
Yes! Since Tempura, Haddock Aiglefin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tempura, Haddock Aiglefin with water tracking feature?
Nutribit automatically calculates the water content of Tempura, Haddock Aiglefin and adds it to your daily hydration log. Simply log Tempura, Haddock Aiglefin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tempura, Haddock Aiglefin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tempura, Haddock Aiglefin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tempura, Haddock Aiglefin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tempura, Haddock Aiglefin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tempura, Haddock Aiglefin
Protein in Tempura, Haddock Aiglefin supports building and repairing tissues.
Builds and repairs tissues in Tempura, Haddock Aiglefin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tempura, Haddock Aiglefin supports immune function.
Supports immune function in Tempura, Haddock Aiglefin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tempura, Haddock Aiglefin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tempura, Haddock Aiglefin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tempura, Haddock Aiglefin provides energy.
Provides energy in Tempura, Haddock Aiglefin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tempura, Haddock Aiglefin supports muscle growth and strength.
Supports muscle growth and strength in Tempura, Haddock Aiglefin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tempura, Haddock Aiglefin helps in weight management.
Helps in weight management in Tempura, Haddock Aiglefin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tempura, Haddock Aiglefin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tempura, Haddock Aiglefin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tempura, Haddock Aiglefin supports bone health.
Supports bone health in Tempura, Haddock Aiglefin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tempura, Haddock Aiglefin improves skin, hair, and nails.
Improves skin, hair, and nails in Tempura, Haddock Aiglefin is essential for the health and growth of hair, skin, and nails.
Protein in Tempura, Haddock Aiglefin regulates blood sugar levels.
Regulates blood sugar levels in Tempura, Haddock Aiglefin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tempura, Haddock Aiglefin supports fluid balance.
Maintains Fluid Balance in Tempura, Haddock Aiglefin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tempura, Haddock Aiglefin supports nerve function.
Supports Nerve Function in Tempura, Haddock Aiglefin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tempura, Haddock Aiglefin helps regulate blood pressure.
Regulates Blood Pressure in Tempura, Haddock Aiglefin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tempura, Haddock Aiglefin supports muscle function.
Aids Muscle Function in Tempura, Haddock Aiglefin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tempura, Haddock Aiglefin aids nutrient absorption.
Improves Nutrient Absorption in Tempura, Haddock Aiglefin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tempura, Haddock Aiglefin helps balance pH levels.
Balances pH Levels in Tempura, Haddock Aiglefin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tempura, Haddock Aiglefin supports bone health.
Supports Bone Health in Tempura, Haddock Aiglefin helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 2 fillets Tempura, Haddock Aiglefin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.