Alfajores chiliens

Common Food

10.68

% from protein

67.81

% from carbs

67.81

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.1
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.2%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 1 mg
0.3%
Sodium, Na 0.8 mg
0%
Potassium, K 2.2 mg
0%
Total Carbohydrates 0.5 g
0.2%
Fiber 0 g
0%
Sugars 0.2 g
0.4%
Protein 0.1 g
0.2%
Water 0.3 g
Vitamin A 2.9 IU
Retinol 0.8 UG
Vitamin A, RAE 0.8 UG
Carotene, beta 0.2 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0.2 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.9 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.8 UG
Folic acid 0.5 UG
Folate, food 0.3 UG
Folate, DFE 1.2 UG
Vitamin B-12 0 UG
Choline, total 1 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 1.4 mg
Iron 0 mg
Magnesium 0.2 mg
Phosphorus, P 1.6 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0.2 UG
Ash 0 g
Sucrose 0.2 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 13 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.3 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Alfajores chiliens Nutrients FAQs

Nutrients

What is the calorie content of Alfajores chiliens?

A typical serving 35.04 gramme (35.04 grams) of Alfajores chiliens contains approximately 109 calories.

You can check the exact calorie content by logging Alfajores chiliens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Alfajores chiliens have?

The amount of fat in Alfajores chiliens depends on the ingredients and preparation method. On average, one serving 35.04 gramme (35.04 grams) of Alfajores chiliens contains approximately 2.57 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Alfajores chiliens have?

The protein content in Alfajores chiliens depends on the ingredients exists in it. On average, 35.04 gramme (35.04 grams) of Alfajores chiliens contains approximately 2.87 grams of protein.

Know your exact protein requirement and how much protein you get from Alfajores chiliens, Download Nutribit app for healthier you!

How much sugar does a Alfajores chiliens have?

On average, 35.04 gramme (35.04 grams) contains about 7.61 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alfajores chiliens.

How Much carbohydrates (carbs) is in Alfajores chiliens?

The amount of carbohydrates (carbs) in Alfajores chiliens depends on its serving size and preparation. On average, 35.04 gramme (35.04 grams) contains about 18.23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Alfajores chiliens.

How Much Fiber is in Alfajores chiliens?

Alfajores chiliens contains approximately 0.34 grams of fiber in 35.04 gramme (35.04 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Alfajores chiliens for healthier you!

What vitamins and minerals are in a Alfajores chiliens?

Vitamins in Alfajores chiliens:

  • Vitamin A:Alfajores chiliens has 102.8917 IU of Vitamin A.
  • Vitamin B-12:Alfajores chiliens has 0.1126 UG of Vitamin B-12.
  • Vitamin B-6:Alfajores chiliens has 0.0186 mg of Vitamin B-6.
  • Vitamin C:Alfajores chiliens has 0.4335 mg of Vitamin C.
  • Vitamin D:Alfajores chiliens has 8.0023 IU of Vitamin D.
  • Vitamin K:Alfajores chiliens has 0.6384 UG of Vitamin K.

Alfajores chiliens contains following minerals:

  • Alfajores chiliens has 48.4016mg of Calcium.
  • Alfajores chiliens has 27.6389mg of Sodium, Na.
  • Alfajores chiliens has 75.7313mg of Potassium, K.
  • Alfajores chiliens has 0.6776mg of Iron.

General

Does Alfajores chiliens contain caffeine?

Alfajores chiliens does not contain any caffeine.

Does Alfajores chiliens contain alcohol?

Alfajores chiliens does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Alfajores chiliens?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alfajores chiliens and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Alfajores chiliens quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Alfajores chiliens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alfajores chiliens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Alfajores chiliens for free?

Yes! Since Alfajores chiliens contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Alfajores chiliens with water tracking feature?

Nutribit automatically calculates the water content of Alfajores chiliens and adds it to your daily hydration log. Simply log Alfajores chiliens in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Alfajores chiliens as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Alfajores chiliens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Alfajores chiliens nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Alfajores chiliens data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Alfajores chiliens

How to burn 109 calories?

The amount of exercise required to burn off 35.04 gramme Alfajores chiliens

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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