Bagels au mahlab

Common Food

8.98

% from protein

51.36

% from carbs

51.36

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 11.4 mg
0.5%

Potassium, K 0.8 mg
0%

Total Carbohydrates 0.4 g
0.2%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.1%

Water 0.3 g

Vitamin A 4.4 IU

Retinol 1.2 UG

Vitamin A, RAE 1.2 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1 UG

Folic acid 0.8 UG

Folate, food 0.2 UG

Folate, DFE 1.6 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 13.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.4 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Bagels au mahlab Nutrients FAQs

Nutrients

What is the calorie content of Bagels au mahlab?

A typical serving 29.49 gramme (29.49 grams) of Bagels au mahlab contains approximately 96 calories.

You can check the exact calorie content by logging Bagels au mahlab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bagels au mahlab have?

The amount of fat in Bagels au mahlab depends on the ingredients and preparation method. On average, one serving 29.49 gramme (29.49 grams) of Bagels au mahlab contains approximately 4.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bagels au mahlab have?

The protein content in Bagels au mahlab depends on the ingredients exists in it. On average, 29.49 gramme (29.49 grams) of Bagels au mahlab contains approximately 2.14 grams of protein.

Know your exact protein requirement and how much protein you get from Bagels au mahlab, Download Nutribit app for healthier you!

How much sugar does a Bagels au mahlab have?

On average, 29.49 gramme (29.49 grams) contains about 0.07 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagels au mahlab.

How Much carbohydrates (carbs) is in Bagels au mahlab?

The amount of carbohydrates (carbs) in Bagels au mahlab depends on its serving size and preparation. On average, 29.49 gramme (29.49 grams) contains about 12.24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bagels au mahlab.

How Much Fiber is in Bagels au mahlab?

Bagels au mahlab contains approximately 0.44 grams of fiber in 29.49 gramme (29.49 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bagels au mahlab for healthier you!

What vitamins and minerals are in a Bagels au mahlab?

Vitamins in Bagels au mahlab:

  • Vitamin A:Bagels au mahlab has 130.8516 IU of Vitamin A.
  • Vitamin B-12:Bagels au mahlab has 0.0394 UG of Vitamin B-12.
  • Vitamin B-6:Bagels au mahlab has 0.0133 mg of Vitamin B-6.
  • Vitamin D:Bagels au mahlab has 2.9286 IU of Vitamin D.

Bagels au mahlab contains following minerals:

  • Bagels au mahlab has 58.6473mg of Calcium.
  • Bagels au mahlab has 336.493mg of Sodium, Na.
  • Bagels au mahlab has 24.2044mg of Potassium, K.
  • Bagels au mahlab has 0.8954mg of Iron.

General

Does Bagels au mahlab contain caffeine?

Bagels au mahlab does not contain any caffeine.

Does Bagels au mahlab contain alcohol?

Bagels au mahlab does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bagels au mahlab?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagels au mahlab and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bagels au mahlab quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bagels au mahlab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagels au mahlab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bagels au mahlab for free?

Yes! Since Bagels au mahlab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bagels au mahlab with water tracking feature?

Nutribit automatically calculates the water content of Bagels au mahlab and adds it to your daily hydration log. Simply log Bagels au mahlab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bagels au mahlab as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bagels au mahlab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bagels au mahlab nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bagels au mahlab data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bagels au mahlab

How to burn 96 calories?

The amount of exercise required to burn off 29.49 gramme Bagels au mahlab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP