Barre chocolatée freddo

Common Food

Total Energy

96.3

kcal

44.54

% from carbs

5.83

% from protein

49.64

% from fats

In 18 g

% daily value


Total Fat

5.3g

8.2%


Saturated

3.3g

16.7%


Polyunsaturated

0.2g


Monounsaturated

1.3g


Cholesterol

4.1mg

1.4%


Sodium, Na

14.2mg

0.6%


Potassium, K

67mg

1.4%


Total Carbohydrates

10.7g

3.9%


Fiber

0.6g

2.2%


Sugars

9.3g

18.5%


Protein

1.4g

2.8%


Water

0.3g


Caffeine

3.6mg




Ash

0.3g


Theobromine

36.9mg


Energy

403kJ


Calcium, Ca

34mg


Iron, Fe

0.4mg


Magnesium, Mg

11.3mg


Phosphorus, P

37.4mg


Zinc, Zn

0.4mg


Copper, Cu

0.1mg


Fluoride, F

0.9UG


Manganese, Mn

0.1mg


Selenium, Se

0.8UG


Vitamin A, IU

35.1IU


Retinol

10.6UG


Vitamin A, RAE

10.6UG




Vitamin E (alpha-tocopherol)

0.1mg






Lutein + zeaxanthin

1.1UG



Tocopherol, gamma

0.2mg




Riboflavin

0.1mg


Niacin

0.1mg


Pantothenic acid

0.1mg



Folate, total

2.2UG


Vitamin B-12

0.1UG


Choline, total

8.3mg



Vitamin K (phylloquinone)

1UG



Folate, food

2UG


Folate, DFE

2UG


Betaine

0.5mg


SFA 4:0

0.1g






SFA 14:0

0.2g


SFA 16:0

1.5g


SFA 18:0

1.4g



MUFA 18:1

1.1g


PUFA 18:2

0.2g







MUFA 16:1

0.1g







Stigmasterol

2.9mg


Campesterol

1.1mg


Beta-sitosterol

6.7mg








MUFA 18:1 c

1.1g







* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Barre chocolatée freddo

A typical serving 1 pièce of Barre chocolatée freddo (18 grams) contains approximately 96.3 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Barre chocolatée freddo depends on the ingredients and preparation method. On average, one serving 1 pièce (18 grams) of Barre chocolatée freddo contains approximately 5.3388 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Barre chocolatée freddo depends on the ingredients exists in it. On average, 1 pièce of Barre chocolatée freddo (about 18 grams) contains approximately 1.377 grams of protein.

On average, 1 pièce (about 18 grams) contains about 9.27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pièce (about 18 grams) contains about 10.692 grams of carbohydrates.

Barre chocolatée freddo contains approximately 0.612 grams of fiber in 1 pièce (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 96 calories?

The amount of exercise required to burn off 1 pièce Barre chocolatée freddo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.