Barre chocolatée freddo
Common Food
Total Energy
96.3
kcal
% from carbs
% from protein
% from fats
In 18 g
% daily value
Total Fat
5.3g
8.2%
Saturated
3.3g
16.7%
Polyunsaturated
0.2g
Monounsaturated
1.3g
Cholesterol
4.1mg
1.4%
Sodium, Na
14.2mg
0.6%
Potassium, K
67mg
1.4%
Total Carbohydrates
10.7g
3.9%
Fiber
0.6g
2.2%
Sugars
9.3g
18.5%
Protein
1.4g
2.8%
Water
0.3g
Caffeine
3.6mg
Ash
0.3g
Theobromine
36.9mg
Energy
403kJ
Calcium, Ca
34mg
Iron, Fe
0.4mg
Magnesium, Mg
11.3mg
Phosphorus, P
37.4mg
Zinc, Zn
0.4mg
Copper, Cu
0.1mg
Fluoride, F
0.9UG
Manganese, Mn
0.1mg
Selenium, Se
0.8UG
Vitamin A, IU
35.1IU
Retinol
10.6UG
Vitamin A, RAE
10.6UG
Vitamin E (alpha-tocopherol)
0.1mg
Lutein + zeaxanthin
1.1UG
Tocopherol, gamma
0.2mg
Riboflavin
0.1mg
Niacin
0.1mg
Pantothenic acid
0.1mg
Folate, total
2.2UG
Vitamin B-12
0.1UG
Choline, total
8.3mg
Vitamin K (phylloquinone)
1UG
Folate, food
2UG
Folate, DFE
2UG
Betaine
0.5mg
SFA 4:0
0.1g
SFA 14:0
0.2g
SFA 16:0
1.5g
SFA 18:0
1.4g
MUFA 18:1
1.1g
PUFA 18:2
0.2g
MUFA 16:1
0.1g
Stigmasterol
2.9mg
Campesterol
1.1mg
Beta-sitosterol
6.7mg
MUFA 18:1 c
1.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.