Dahi barre

A typical serving 70.9 gramm (70.9 grams) of Dahi barre contains approximately 89 calories.

You can check the exact calorie content by logging Dahi barre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Dahi barre depends on the ingredients and preparation method. On average, one serving 70.9 gramm (70.9 grams) of Dahi barre contains approximately 5.01 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Dahi barre depends on the ingredients exists in it. On average, 70.9 gramm (70.9 grams) of Dahi barre contains approximately 3.78 grams of protein.

Know your exact protein requirement and how much protein you get from Dahi barre, Download Nutribit app for healthier you!

On average, 70.9 gramm (70.9 grams) contains about 2.34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dahi barre.

The amount of carbohydrates (carbs) in Dahi barre depends on its serving size and preparation. On average, 70.9 gramm (70.9 grams) contains about 7.79 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dahi barre.

Dahi barre contains approximately 2.41 grams of fiber in 70.9 gramm (70.9 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dahi barre for healthier you!

Vitamins in Dahi barre:

• Vitamin A:Dahi barre has 107.6095 IU of Vitamin A.
• Vitamin B-12:Dahi barre has 0.1158 UG of Vitamin B-12.
• Vitamin B-6:Dahi barre has 0.0971 mg of Vitamin B-6.
• Vitamin C:Dahi barre has 10.7003 mg of Vitamin C.
• Vitamin D:Dahi barre has 0.6257 IU of Vitamin D.

Dahi barre contains following minerals:

• Dahi barre has 48.4692mg of Calcium.
• Dahi barre has 144.4408mg of Sodium, Na.
• Dahi barre has 182.576mg of Potassium, K.
• Dahi barre has 1.2506mg of Iron.

Dahi barre does not contain any caffeine.

Dahi barre does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dahi barre and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Dahi barre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dahi barre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Dahi barre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Dahi barre and adds it to your daily hydration log. Simply log Dahi barre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Dahi barre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Dahi barre data can be accessed offline in the Nutribit app anytime anywhere!