Barre beignet
Common Food
6.99
% from protein32.77
% from carbs32.77
% from fatNutrition Facts
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Barre beignet Nutrients FAQs
Nutrients
- Vitamin A:Barre beignet has 38 IU of Vitamin A.
- Vitamin B-12:Barre beignet has 0.133 UG of Vitamin B-12.
- Vitamin B-6:Barre beignet has 0.0646 mg of Vitamin B-6.
- Barre beignet has 23.75mg of Calcium.
- Barre beignet has 293.55mg of Sodium, Na.
- Barre beignet has 76mg of Potassium, K.
- Barre beignet has 1.7385mg of Iron.
What is the calorie content of Barre beignet?
A typical serving 95 gramme (95 grams) of Barre beignet contains approximately 343 calories.
You can check the exact calorie content by logging Barre beignet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Barre beignet have?
The amount of fat in Barre beignet depends on the ingredients and preparation method. On average, one serving 95 gramme (95 grams) of Barre beignet contains approximately 23.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Barre beignet have?
The protein content in Barre beignet depends on the ingredients exists in it. On average, 95 gramme (95 grams) of Barre beignet contains approximately 6.08 grams of protein.
Know your exact protein requirement and how much protein you get from Barre beignet, Download Nutribit app for healthier you!
How much sugar does a Barre beignet have?
On average, 95 gramme (95 grams) contains about 13.82 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barre beignet.
How Much carbohydrates (carbs) is in Barre beignet?
The amount of carbohydrates (carbs) in Barre beignet depends on its serving size and preparation. On average, 95 gramme (95 grams) contains about 28.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Barre beignet.
How Much Fiber is in Barre beignet?
Barre beignet contains approximately 0.76 grams of fiber in 95 gramme (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Barre beignet for healthier you!
What vitamins and minerals are in a Barre beignet?
Vitamins in Barre beignet:
Barre beignet contains following minerals:
General
Does Barre beignet contain caffeine?
Barre beignet does not contain any caffeine.
Does Barre beignet contain alcohol?
Barre beignet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Barre beignet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barre beignet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Barre beignet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Barre beignet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barre beignet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Barre beignet for free?
Yes! Since Barre beignet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Barre beignet with water tracking feature?
Nutribit automatically calculates the water content of Barre beignet and adds it to your daily hydration log. Simply log Barre beignet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Barre beignet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Barre beignet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Barre beignet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Barre beignet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Barre beignet
Folate in Barre beignet supports DNA synthesis.
Vitamin B9 in Barre beignet is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Barre beignet promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Barre beignet intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Barre beignet helps prevent anemia.
Folate in Barre beignet helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Barre beignet supports heart health.
Vitamin B9 in Barre beignet helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Barre beignet improves brain function.
Folate in Barre beignet plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Barre beignet boosts immune function.
Adequate Boosts Immune Function in Barre beignet supports immune function by helping in the production of white blood cells.
Folate in Barre beignet promotes healthy skin and hair.
Vitamin B9 in Barre beignet aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Barre beignet regulates mood and mental health.
Folate in Barre beignet helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Barre beignet supports digestive health.
Folate in Barre beignet promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Barre beignet supports antioxidant protection.
Antioxidant Protection in Barre beignet helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Barre beignet supports thyroid function.
Thyroid Function in Barre beignet helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Barre beignet supports immune system health.
Immune System Support in Barre beignet enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Barre beignet supports heart health.
Heart Health in Barre beignet helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Barre beignet supports cancer prevention.
Cancer Prevention in Barre beignet helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Barre beignet supports cognitive function.
Cognitive Function in Barre beignet may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Barre beignet supports skin health.
Skin Health in Barre beignet helps protect the skin from UV damage and supports wound healing.
Selenium in Barre beignet supports reproductive health.
Reproductive Health in Barre beignet regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Barre beignet provides anti-inflammatory effects.
Anti-Inflammatory Effects in Barre beignet helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 343 calories?
The amount of exercise required to burn off 95 gramme Barre beignet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.