Biscuit ranch au cheddar
Common Food
9.84
% from protein43.14
% from carbs43.14
% from fatNutrition Facts
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Biscuit ranch au cheddar Nutrients FAQs
Nutrients
- Vitamin A:Biscuit ranch au cheddar has 215.6366 IU of Vitamin A.
- Vitamin B-12:Biscuit ranch au cheddar has 0.1682 UG of Vitamin B-12.
- Vitamin B-6:Biscuit ranch au cheddar has 0.0518 mg of Vitamin B-6.
- Vitamin C:Biscuit ranch au cheddar has 0.3234 mg of Vitamin C.
- Vitamin D:Biscuit ranch au cheddar has 5.4675 IU of Vitamin D.
- Vitamin K:Biscuit ranch au cheddar has 0.6584 UG of Vitamin K.
- Biscuit ranch au cheddar has 207.6736mg of Calcium.
- Biscuit ranch au cheddar has 618.3473mg of Sodium, Na.
- Biscuit ranch au cheddar has 111.1285mg of Potassium, K.
- Biscuit ranch au cheddar has 1.8427mg of Iron.
What is the calorie content of Biscuit ranch au cheddar?
A typical serving 72.88 gramme (72.88 grams) of Biscuit ranch au cheddar contains approximately 263 calories.
You can check the exact calorie content by logging Biscuit ranch au cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Biscuit ranch au cheddar have?
The amount of fat in Biscuit ranch au cheddar depends on the ingredients and preparation method. On average, one serving 72.88 gramme (72.88 grams) of Biscuit ranch au cheddar contains approximately 13.79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Biscuit ranch au cheddar have?
The protein content in Biscuit ranch au cheddar depends on the ingredients exists in it. On average, 72.88 gramme (72.88 grams) of Biscuit ranch au cheddar contains approximately 6.49 grams of protein.
Know your exact protein requirement and how much protein you get from Biscuit ranch au cheddar, Download Nutribit app for healthier you!
How much sugar does a Biscuit ranch au cheddar have?
On average, 72.88 gramme (72.88 grams) contains about 1.83 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Biscuit ranch au cheddar.
How Much carbohydrates (carbs) is in Biscuit ranch au cheddar?
The amount of carbohydrates (carbs) in Biscuit ranch au cheddar depends on its serving size and preparation. On average, 72.88 gramme (72.88 grams) contains about 28.47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Biscuit ranch au cheddar.
How Much Fiber is in Biscuit ranch au cheddar?
Biscuit ranch au cheddar contains approximately 1.04 grams of fiber in 72.88 gramme (72.88 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Biscuit ranch au cheddar for healthier you!
What vitamins and minerals are in a Biscuit ranch au cheddar?
Vitamins in Biscuit ranch au cheddar:
Biscuit ranch au cheddar contains following minerals:
General
Does Biscuit ranch au cheddar contain caffeine?
Biscuit ranch au cheddar does not contain any caffeine.
Does Biscuit ranch au cheddar contain alcohol?
Biscuit ranch au cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Biscuit ranch au cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Biscuit ranch au cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Biscuit ranch au cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Biscuit ranch au cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Biscuit ranch au cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Biscuit ranch au cheddar for free?
Yes! Since Biscuit ranch au cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Biscuit ranch au cheddar with water tracking feature?
Nutribit automatically calculates the water content of Biscuit ranch au cheddar and adds it to your daily hydration log. Simply log Biscuit ranch au cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Biscuit ranch au cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Biscuit ranch au cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Biscuit ranch au cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Biscuit ranch au cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Biscuit ranch au cheddar
Calcium and Selenium in Biscuit ranch au cheddar supports heart health.
Calcium in Biscuit ranch au cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Biscuit ranch au cheddar helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Calcium in Biscuit ranch au cheddar supports bone health.
Calcium in Biscuit ranch au cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Biscuit ranch au cheddar supports muscle function.
Calcium in Biscuit ranch au cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Biscuit ranch au cheddar supports nerve transmission.
Calcium in Biscuit ranch au cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Biscuit ranch au cheddar supports blood clotting.
Calcium in Biscuit ranch au cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Biscuit ranch au cheddar supports hormonal secretion.
Calcium in Biscuit ranch au cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Biscuit ranch au cheddar supports weight management.
Calcium in Biscuit ranch au cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Biscuit ranch au cheddar supports dental health.
Calcium in Biscuit ranch au cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Biscuit ranch au cheddar supports blood pressure regulation.
Calcium in Biscuit ranch au cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Biscuit ranch au cheddar supports antioxidant protection.
Antioxidant Protection in Biscuit ranch au cheddar helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Biscuit ranch au cheddar supports thyroid function.
Thyroid Function in Biscuit ranch au cheddar helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Biscuit ranch au cheddar supports immune system health.
Immune System Support in Biscuit ranch au cheddar enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Biscuit ranch au cheddar supports cancer prevention.
Cancer Prevention in Biscuit ranch au cheddar helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Biscuit ranch au cheddar supports cognitive function.
Cognitive Function in Biscuit ranch au cheddar may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Biscuit ranch au cheddar supports skin health.
Skin Health in Biscuit ranch au cheddar helps protect the skin from UV damage and supports wound healing.
Selenium in Biscuit ranch au cheddar supports reproductive health.
Reproductive Health in Biscuit ranch au cheddar regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Biscuit ranch au cheddar provides anti-inflammatory effects.
Anti-Inflammatory Effects in Biscuit ranch au cheddar helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Biscuit ranch au cheddar supports fluid balance.
Maintains Fluid Balance in Biscuit ranch au cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Biscuit ranch au cheddar supports nerve function.
Supports Nerve Function in Biscuit ranch au cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Biscuit ranch au cheddar helps regulate blood pressure.
Regulates Blood Pressure in Biscuit ranch au cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Biscuit ranch au cheddar supports muscle function.
Aids Muscle Function in Biscuit ranch au cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Biscuit ranch au cheddar aids nutrient absorption.
Improves Nutrient Absorption in Biscuit ranch au cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Biscuit ranch au cheddar helps balance pH levels.
Balances pH Levels in Biscuit ranch au cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Biscuit ranch au cheddar supports bone health.
Supports Bone Health in Biscuit ranch au cheddar helps retain calcium and prevent the loss of bone density over time.
How to burn 263 calories?
The amount of exercise required to burn off 72.88 gramme Biscuit ranch au cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.