Biscuit crinkle au citron

Common Food

Total Energy

357.2

kcal

46.98

% from carbs

7.83

% from protein

45.19

% from fats

In 152.4 g

% daily value


Total Fat

17.7g

27.2%


Saturated

9.1g

45.3%


Trans Fats

0.3g


Polyunsaturated

1.6g


Monounsaturated

5.9g


Cholesterol

221mg

73.7%


Sodium, Na

206.5mg

9%


Potassium, K

163.5mg

3.5%


Total Carbohydrates

41.4g

15.1%


Fiber

1g

3.7%


Sugars

30g

60%


Alcohol

1.8g


Protein

6.9g

13.8%


Water

83.2g





Ash

1.3g


Sucrose

27.9g


Glucose

0.1g



Lactose

0.4g




Energy

1494.1kJ



Calcium, Ca

94.9mg


Iron, Fe

1.1mg


Magnesium, Mg

18.9mg


Phosphorus, P

146.4mg


Zinc, Zn

0.8mg


Copper, Cu

0.1mg


Fluoride, F

3.5UG


Manganese, Mn

0.1mg


Selenium, Se

14.7UG


Vitamin A, IU

697.9IU


Retinol

188.3UG


Vitamin A, RAE

191.7UG


Carotene, beta

32.4UG


Carotene, alpha

4.5UG


Vitamin E (alpha-tocopherol)

1.5mg


Vitamin D (D2 + D3), International Units

59IU



Vitamin D3 (cholecalciferol)

1.2UG


Vitamin D (D2 + D3)

1.5UG


Cryptoxanthin, beta

9UG



Lutein + zeaxanthin

210.7UG



Tocopherol, gamma

0.3mg







Vitamin C, total ascorbic acid

10.4mg


Thiamin

0.1mg


Riboflavin

0.3mg


Niacin

0.4mg


Pantothenic acid

0.9mg


Vitamin B-6

0.1mg


Folate, total

38.2UG


Vitamin B-12

0.5UG


Choline, total

150mg



Vitamin K (phylloquinone)

1.1UG


Folic acid

6.8UG


Folate, food

31.3UG


Folate, DFE

43UG


Betaine

3.3mg


Tryptophan

0.1g


Threonine

0.3g


Isoleucine

0.4g


Leucine

0.6g


Lysine

0.4g


Methionine

0.2g


Cystine

0.1g


Phenylalanine

0.3g


Tyrosine

0.3g


Valine

0.4g


Arginine

0.4g


Histidine

0.2g


Alanine

0.3g


Aspartic acid

0.6g


Glutamic acid

1.2g


Glycine

0.2g


Proline

0.4g


Serine

0.4g


SFA 4:0

0.4g


SFA 6:0

0.2g


SFA 8:0

0.1g


SFA 10:0

0.3g


SFA 12:0

0.3g


SFA 14:0

1.1g


SFA 16:0

4.3g


SFA 18:0

1.7g



MUFA 18:1

5.4g


PUFA 18:2

1.4g


PUFA 18:3

0.1g


PUFA 20:4

0.1g





MUFA 16:1

0.3g








Stigmasterol

0.1mg


Campesterol

0.1mg


Beta-sitosterol

3.8mg



SFA 17:0

0.1g




TFA 18:1 t

0.2g






MUFA 16:1 c

0.1g


MUFA 18:1 c

3.1g


PUFA 18:2 n-6 c,c

0.8g






Fatty acids, total trans-monoenoic

0.3g








* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Biscuit crinkle au citron

A typical serving 152.37 gramme of Biscuit crinkle au citron (152.37 grams) contains approximately 357.1816 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Biscuit crinkle au citron depends on the ingredients and preparation method. On average, one serving 152.37 gramme (152.37 grams) of Biscuit crinkle au citron contains approximately 17.6946 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Biscuit crinkle au citron depends on the ingredients exists in it. On average, 152.37 gramme of Biscuit crinkle au citron (about 152.37 grams) contains approximately 6.9129 grams of protein.

On average, 152.37 gramme (about 152.37 grams) contains about 29.9936 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 152.37 gramme (about 152.37 grams) contains about 41.4037 grams of carbohydrates.

Biscuit crinkle au citron contains approximately 1.0403 grams of fiber in 152.37 gramme (about 152.37 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 357 calories?

The amount of exercise required to burn off 152.37 gramme Biscuit crinkle au citron

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.