Biscuit crinkle au citron
Common Food
Total Energy
357.2
kcal
% from carbs
% from protein
% from fats
In 152.4 g
% daily value
Total Fat
17.7g
27.2%
Saturated
9.1g
45.3%
Trans Fats
0.3g
Polyunsaturated
1.6g
Monounsaturated
5.9g
Cholesterol
221mg
73.7%
Sodium, Na
206.5mg
9%
Potassium, K
163.5mg
3.5%
Total Carbohydrates
41.4g
15.1%
Fiber
1g
3.7%
Sugars
30g
60%
Alcohol
1.8g
Protein
6.9g
13.8%
Water
83.2g
Ash
1.3g
Sucrose
27.9g
Glucose
0.1g
Lactose
0.4g
Energy
1494.1kJ
Calcium, Ca
94.9mg
Iron, Fe
1.1mg
Magnesium, Mg
18.9mg
Phosphorus, P
146.4mg
Zinc, Zn
0.8mg
Copper, Cu
0.1mg
Fluoride, F
3.5UG
Manganese, Mn
0.1mg
Selenium, Se
14.7UG
Vitamin A, IU
697.9IU
Retinol
188.3UG
Vitamin A, RAE
191.7UG
Carotene, beta
32.4UG
Carotene, alpha
4.5UG
Vitamin E (alpha-tocopherol)
1.5mg
Vitamin D (D2 + D3), International Units
59IU
Vitamin D3 (cholecalciferol)
1.2UG
Vitamin D (D2 + D3)
1.5UG
Cryptoxanthin, beta
9UG
Lutein + zeaxanthin
210.7UG
Tocopherol, gamma
0.3mg
Vitamin C, total ascorbic acid
10.4mg
Thiamin
0.1mg
Riboflavin
0.3mg
Niacin
0.4mg
Pantothenic acid
0.9mg
Vitamin B-6
0.1mg
Folate, total
38.2UG
Vitamin B-12
0.5UG
Choline, total
150mg
Vitamin K (phylloquinone)
1.1UG
Folic acid
6.8UG
Folate, food
31.3UG
Folate, DFE
43UG
Betaine
3.3mg
Tryptophan
0.1g
Threonine
0.3g
Isoleucine
0.4g
Leucine
0.6g
Lysine
0.4g
Methionine
0.2g
Cystine
0.1g
Phenylalanine
0.3g
Tyrosine
0.3g
Valine
0.4g
Arginine
0.4g
Histidine
0.2g
Alanine
0.3g
Aspartic acid
0.6g
Glutamic acid
1.2g
Glycine
0.2g
Proline
0.4g
Serine
0.4g
SFA 4:0
0.4g
SFA 6:0
0.2g
SFA 8:0
0.1g
SFA 10:0
0.3g
SFA 12:0
0.3g
SFA 14:0
1.1g
SFA 16:0
4.3g
SFA 18:0
1.7g
MUFA 18:1
5.4g
PUFA 18:2
1.4g
PUFA 18:3
0.1g
PUFA 20:4
0.1g
MUFA 16:1
0.3g
Stigmasterol
0.1mg
Campesterol
0.1mg
Beta-sitosterol
3.8mg
SFA 17:0
0.1g
TFA 18:1 t
0.2g
MUFA 16:1 c
0.1g
MUFA 18:1 c
3.1g
PUFA 18:2 n-6 c,c
0.8g
Fatty acids, total trans-monoenoic
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.