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Biscuit au parmesan

Common Food

161

kcal Energy

34.7%

% from carbs

8.2%

% from protein

57.1%

% from fats

In 44.87 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 44.87 g
Calories
161

% Daily Value

Total Fat 10.26 g
15.8%
Saturated 5.24 g
26.2%
Trans Fats 0.27 g
Polyunsaturated 0.69 g
Monounsaturated 3.58 g
Cholesterol 20.33 mg
6.8%
Sodium, Na 383.1 mg
16.7%
Potassium, K 65.17 mg
1.4%
Total Carbohydrates 14.03 g
5.1%
Fiber 0.43 g
1.5%
Sugars 2.34 g
4.7%
Alcohol 0 g
Protein 3.33 g
6.7%
Water 15.89 g
Caffeine 0 mg
Vitamin D 0.02 mcg
0.1%
Iron 0.59 mg
3.3%
Vitamin A, IU 246.3 IU
Retinol 66.08 UG
Vitamin A, RAE 67.43 UG
Carotene, beta 14.26 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.21 mg
Vitamin D (D2 + D3), International Units 6.27 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.02 UG
Vitamin D (D2 + D3) 0.16 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.4 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.2 mg
Thiamin 0.12 mg
Riboflavin 0.13 mg
Niacin 0.93 mg
Pantothenic acid 0.25 mg
Vitamin B-6 0.03 mg
Folate, total 26.2 UG
Folic acid 18.2 UG
Folate, food 8 UG
Folate, DFE 39 UG
Vitamin B-12 0.2 UG
Choline, total 4.21 mg
Vitamin K (Menaquinone-4) 0.3 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 1.87 UG
Calcium, Ca 90.4 mg
Iron, Fe 0.59 mg
Magnesium, Mg 8.54 mg
Phosphorus, P 158.84 mg
Zinc, Zn 0.36 mg
Copper, Cu 0.03 mg
Fluoride, F 0.2 UG
Manganese, Mn 0.07 mg
Selenium, Se 3.35 UG
Ash 1.36 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 675.03 kJ
Galactose 0 g
SFA 4:0 0.26 g
SFA 6:0 0.17 g
SFA 8:0 0.1 g
SFA 10:0 0.21 g
SFA 12:0 0.22 g
SFA 14:0 0.67 g
SFA 16:0 2.33 g
SFA 18:0 1.21 g
SFA 20:0 0.01 g
MUFA 18:1 3.47 g
PUFA 18:2 0.63 g
PUFA 18:3 0.05 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0.01 g
MUFA 16:1 0.09 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.01 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.28 mg
SFA 15:0 0.01 g
SFA 17:0 0.05 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.24 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.02 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.08 g
MUFA 18:1 c 1.45 g
PUFA 18:2 n-6 c,c 0.19 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.24 g
Fatty acids, total trans-polyenoic 0.03 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.03 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.04 mg
Tryptophan 0.04 g
Threonine 0.12 g
Isoleucine 0.15 g
Leucine 0.28 g
Lysine 0.18 g
Methionine 0.07 g
Cystine 0.04 g
Phenylalanine 0.17 g
Tyrosine 0.15 g
Valine 0.18 g
Arginine 0.13 g
Histidine 0.08 g
Alanine 0.11 g
Aspartic acid 0.2 g
Glutamic acid 0.9 g
Glycine 0.09 g
Proline 0.37 g
Serine 0.18 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Biscuit au parmesan

Nutrients

What is the calorie content of Biscuit au parmesan?

A typical serving 44.87 gramme of Biscuit au parmesan (44.87 grams) contains approximately 161.3068 calories. You can check the exact calorie content by logging Biscuit au parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Biscuit au parmesan have?

The amount of fat in Biscuit au parmesan depends on the ingredients and preparation method. On average, one serving 44.87 gramme (44.87 grams) of Biscuit au parmesan contains approximately 10.2585 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Biscuit au parmesan have?

The protein content in Biscuit au parmesan depends on the ingredients exists in it. On average, 44.87 gramme of Biscuit au parmesan (about 44.87 grams) contains approximately 3.3348 grams of protein.

Is Biscuit au parmesan a good source of protein?

The protein content in Biscuit au parmesan depends on the ingredients exists in it. On average, 44.87 gramme of Biscuit au parmesan (about 44.87 grams) contains approximately 3.3348 grams of protein.

How much sugar does a Biscuit au parmesan have?

On average, 44.87 gramme (about 44.87 grams) contains about 2.3403 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Biscuit au parmesan contain added sugar?

On average, 44.87 gramme (about 44.87 grams) contains about 2.3403 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Biscuit au parmesan?

On average, 44.87 gramme (about 44.87 grams) contains about 14.0275 grams of carbohydrates.

How Much Fiber is in Biscuit au parmesan?

Biscuit au parmesan contains approximately 0.4316 grams of fiber in 44.87 gramme (about 44.87 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Biscuit au parmesan?

Biscuit au parmesan contains approximately 0.4316 grams of fiber in 44.87 gramme (about 44.87 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Biscuit au parmesan suitable for vegans?

Biscuit au parmesan contains approximately 0.4316 grams of fiber in 44.87 gramme (about 44.87 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Biscuit au parmesan contain caffeine?

Biscuit au parmesan contains approximately 0.4316 grams of fiber in 44.87 gramme (about 44.87 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Biscuit au parmesan contain alcohol?

Biscuit au parmesan contains approximately 0.4316 grams of fiber in 44.87 gramme (about 44.87 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Biscuit au parmesan healthier?

Biscuit au parmesan contains approximately 0.4316 grams of fiber in 44.87 gramme (about 44.87 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Biscuit au parmesan in Nutribit?

Biscuit au parmesan contains approximately 0.4316 grams of fiber in 44.87 gramme (about 44.87 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Biscuit au parmesan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Biscuit au parmesan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Biscuit au parmesan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Biscuit au parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Biscuit au parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Biscuit au parmesan for free?

Yes! Since Biscuit au parmesan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Biscuit au parmesan with water tracking feature?

Nutribit automatically calculates the water content of Biscuit au parmesan and adds it to your daily hydration log. Simply log Biscuit au parmesan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Biscuit au parmesan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Biscuit au parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Biscuit au parmesan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Biscuit au parmesan data can be accessed offline in the Nutribit app anytime anywhere!