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Biscuit au quinoa

Common Food

140

kcal Energy

58.1%

% from carbs

4.8%

% from protein

37.1%

% from fats

In 36.29 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 36.29 g
Calories
140

% Daily Value

Total Fat 5.94 g
9.1%
Saturated 3.33 g
16.6%
Trans Fats 0.13 g
Polyunsaturated 0.4 g
Monounsaturated 1.71 g
Cholesterol 22 mg
7.3%
Sodium, Na 93.19 mg
4.1%
Potassium, K 48.88 mg
1%
Total Carbohydrates 20.93 g
7.6%
Fiber 0.95 g
3.4%
Sugars 11.87 g
23.7%
Starch 0.58 g
Alcohol 0.05 g
Protein 1.74 g
3.5%
Water 6.99 g
Caffeine 3.72 mg
Vitamin D 0.07 mcg
0.4%
Iron 0.92 mg
5.1%
Vitamin A, IU 120.98 IU
Retinol 32.91 UG
Vitamin A, RAE 33.45 UG
Carotene, beta 6.5 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.18 mg
Vitamin D (D2 + D3), International Units 2.93 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.07 UG
Vitamin D (D2 + D3) 0.07 UG
Cryptoxanthin, beta 0.32 UG
Lycopene 0 UG
Lutein + zeaxanthin 20.79 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.06 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.02 mg
Thiamin 0.03 mg
Riboflavin 0.03 mg
Niacin 0.29 mg
Pantothenic acid 0.14 mg
Vitamin B-6 0.05 mg
Folate, total 4.71 UG
Folic acid 0 UG
Folate, food 4.71 UG
Folate, DFE 4.71 UG
Vitamin B-12 0.04 UG
Choline, total 13.95 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.63 UG
Calcium, Ca 20.9 mg
Iron, Fe 0.92 mg
Magnesium, Mg 13.36 mg
Phosphorus, P 35.92 mg
Zinc, Zn 0.27 mg
Copper, Cu 0.07 mg
Fluoride, F 0.16 UG
Manganese, Mn 0.18 mg
Selenium, Se 2.97 UG
Ash 0.63 g
Sucrose 8.39 g
Glucose 0.08 g
Fructose 0.06 g
Lactose 0 g
Maltose 0 g
Theobromine 29.16 mg
Energy 584.25 kJ
Galactose 0 g
SFA 4:0 0.13 g
SFA 6:0 0.08 g
SFA 8:0 0.05 g
SFA 10:0 0.1 g
SFA 12:0 0.1 g
SFA 14:0 0.3 g
SFA 16:0 1.45 g
SFA 18:0 1.05 g
SFA 20:0 0.02 g
MUFA 18:1 1.65 g
PUFA 18:2 0.36 g
PUFA 18:3 0.03 g
PUFA 20:4 0.01 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.05 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.16 mg
SFA 15:0 0 g
SFA 17:0 0.03 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.12 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.01 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.05 g
MUFA 18:1 c 0.81 g
PUFA 18:2 n-6 c,c 0.14 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.12 g
Fatty acids, total trans-polyenoic 0.01 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.01 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.03 mg
Tryptophan 0.02 g
Threonine 0.05 g
Isoleucine 0.06 g
Leucine 0.11 g
Lysine 0.07 g
Methionine 0.03 g
Cystine 0.02 g
Phenylalanine 0.07 g
Tyrosine 0.06 g
Valine 0.08 g
Arginine 0.1 g
Histidine 0.03 g
Alanine 0.07 g
Aspartic acid 0.13 g
Glutamic acid 0.22 g
Glycine 0.06 g
Proline 0.06 g
Serine 0.08 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Biscuit au quinoa

Nutrients

What is the calorie content of Biscuit au quinoa?

A typical serving 36.29 gramme of Biscuit au quinoa (36.29 grams) contains approximately 139.6575 calories. You can check the exact calorie content by logging Biscuit au quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Biscuit au quinoa have?

The amount of fat in Biscuit au quinoa depends on the ingredients and preparation method. On average, one serving 36.29 gramme (36.29 grams) of Biscuit au quinoa contains approximately 5.943 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Biscuit au quinoa have?

The protein content in Biscuit au quinoa depends on the ingredients exists in it. On average, 36.29 gramme of Biscuit au quinoa (about 36.29 grams) contains approximately 1.7382 grams of protein.

Is Biscuit au quinoa a good source of protein?

The protein content in Biscuit au quinoa depends on the ingredients exists in it. On average, 36.29 gramme of Biscuit au quinoa (about 36.29 grams) contains approximately 1.7382 grams of protein.

How much sugar does a Biscuit au quinoa have?

On average, 36.29 gramme (about 36.29 grams) contains about 11.8659 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Biscuit au quinoa contain added sugar?

On average, 36.29 gramme (about 36.29 grams) contains about 11.8659 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Biscuit au quinoa?

On average, 36.29 gramme (about 36.29 grams) contains about 20.9309 grams of carbohydrates.

How Much Fiber is in Biscuit au quinoa?

Biscuit au quinoa contains approximately 0.9524 grams of fiber in 36.29 gramme (about 36.29 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Biscuit au quinoa?

Biscuit au quinoa contains approximately 0.9524 grams of fiber in 36.29 gramme (about 36.29 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Biscuit au quinoa suitable for vegans?

Biscuit au quinoa contains approximately 0.9524 grams of fiber in 36.29 gramme (about 36.29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Biscuit au quinoa contain caffeine?

Biscuit au quinoa contains approximately 0.9524 grams of fiber in 36.29 gramme (about 36.29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Biscuit au quinoa contain alcohol?

Biscuit au quinoa contains approximately 0.9524 grams of fiber in 36.29 gramme (about 36.29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Biscuit au quinoa healthier?

Biscuit au quinoa contains approximately 0.9524 grams of fiber in 36.29 gramme (about 36.29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Biscuit au quinoa in Nutribit?

Biscuit au quinoa contains approximately 0.9524 grams of fiber in 36.29 gramme (about 36.29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Biscuit au quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Biscuit au quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Biscuit au quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Biscuit au quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Biscuit au quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Biscuit au quinoa for free?

Yes! Since Biscuit au quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Biscuit au quinoa with water tracking feature?

Nutribit automatically calculates the water content of Biscuit au quinoa and adds it to your daily hydration log. Simply log Biscuit au quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Biscuit au quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Biscuit au quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Biscuit au quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Biscuit au quinoa data can be accessed offline in the Nutribit app anytime anywhere!