Tarte à la citrouille et aux noix de pécan
Common Food
4.69
% from protein52.89
% from carbs52.89
% from fatNutrition Facts
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Tarte à la citrouille et aux noix de pécan Nutrients FAQs
Nutrients
- Vitamin A:Tarte à la citrouille et aux noix de pécan has 5007.9124 IU of Vitamin A.
- Vitamin B-12:Tarte à la citrouille et aux noix de pécan has 0.1759 UG of Vitamin B-12.
- Vitamin B-6:Tarte à la citrouille et aux noix de pécan has 0.0848 mg of Vitamin B-6.
- Vitamin C:Tarte à la citrouille et aux noix de pécan has 1.477 mg of Vitamin C.
- Vitamin D:Tarte à la citrouille et aux noix de pécan has 15.375 IU of Vitamin D.
- Vitamin K:Tarte à la citrouille et aux noix de pécan has 0.385 UG of Vitamin K.
- Tarte à la citrouille et aux noix de pécan has 37.9682mg of Calcium.
- Tarte à la citrouille et aux noix de pécan has 170.2366mg of Sodium, Na.
- Tarte à la citrouille et aux noix de pécan has 165.5706mg of Potassium, K.
- Tarte à la citrouille et aux noix de pécan has 1.6637mg of Iron.
What is the calorie content of Tarte à la citrouille et aux noix de pécan?
A typical serving 136.07 gramme (136.07 grams) of Tarte à la citrouille et aux noix de pécan contains approximately 421 calories.
You can check the exact calorie content by logging Tarte à la citrouille et aux noix de pécan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tarte à la citrouille et aux noix de pécan have?
The amount of fat in Tarte à la citrouille et aux noix de pécan depends on the ingredients and preparation method. On average, one serving 136.07 gramme (136.07 grams) of Tarte à la citrouille et aux noix de pécan contains approximately 20.68 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tarte à la citrouille et aux noix de pécan have?
The protein content in Tarte à la citrouille et aux noix de pécan depends on the ingredients exists in it. On average, 136.07 gramme (136.07 grams) of Tarte à la citrouille et aux noix de pécan contains approximately 5.14 grams of protein.
Know your exact protein requirement and how much protein you get from Tarte à la citrouille et aux noix de pécan, Download Nutribit app for healthier you!
How much sugar does a Tarte à la citrouille et aux noix de pécan have?
On average, 136.07 gramme (136.07 grams) contains about 45.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarte à la citrouille et aux noix de pécan.
How Much carbohydrates (carbs) is in Tarte à la citrouille et aux noix de pécan?
The amount of carbohydrates (carbs) in Tarte à la citrouille et aux noix de pécan depends on its serving size and preparation. On average, 136.07 gramme (136.07 grams) contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tarte à la citrouille et aux noix de pécan.
How Much Fiber is in Tarte à la citrouille et aux noix de pécan?
Tarte à la citrouille et aux noix de pécan contains approximately 2.75 grams of fiber in 136.07 gramme (136.07 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tarte à la citrouille et aux noix de pécan for healthier you!
What vitamins and minerals are in a Tarte à la citrouille et aux noix de pécan?
Vitamins in Tarte à la citrouille et aux noix de pécan:
Tarte à la citrouille et aux noix de pécan contains following minerals:
General
Does Tarte à la citrouille et aux noix de pécan contain caffeine?
Tarte à la citrouille et aux noix de pécan does not contain any caffeine.
Does Tarte à la citrouille et aux noix de pécan contain alcohol?
Tarte à la citrouille et aux noix de pécan contains approximately 0g of alcohol in 136.07 gramme (136.07 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Tarte à la citrouille et aux noix de pécan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarte à la citrouille et aux noix de pécan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tarte à la citrouille et aux noix de pécan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tarte à la citrouille et aux noix de pécan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarte à la citrouille et aux noix de pécan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tarte à la citrouille et aux noix de pécan for free?
Yes! Since Tarte à la citrouille et aux noix de pécan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tarte à la citrouille et aux noix de pécan with water tracking feature?
Nutribit automatically calculates the water content of Tarte à la citrouille et aux noix de pécan and adds it to your daily hydration log. Simply log Tarte à la citrouille et aux noix de pécan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tarte à la citrouille et aux noix de pécan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tarte à la citrouille et aux noix de pécan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tarte à la citrouille et aux noix de pécan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tarte à la citrouille et aux noix de pécan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tarte à la citrouille et aux noix de pécan
Total Carbohydrates in Tarte à la citrouille et aux noix de pécan provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tarte à la citrouille et aux noix de pécan are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tarte à la citrouille et aux noix de pécan supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tarte à la citrouille et aux noix de pécan aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tarte à la citrouille et aux noix de pécan helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tarte à la citrouille et aux noix de pécan help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tarte à la citrouille et aux noix de pécan helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tarte à la citrouille et aux noix de pécan can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tarte à la citrouille et aux noix de pécan aids weight management by helping you feel full longer.
Fiber-rich carbs from Tarte à la citrouille et aux noix de pécan help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tarte à la citrouille et aux noix de pécan enhances brain function and helps improve memory and focus.
Glucose from Tarte à la citrouille et aux noix de pécan is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tarte à la citrouille et aux noix de pécan boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tarte à la citrouille et aux noix de pécan provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tarte à la citrouille et aux noix de pécan promotes gut health by feeding beneficial gut bacteria.
Fiber in Tarte à la citrouille et aux noix de pécan serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tarte à la citrouille et aux noix de pécan improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tarte à la citrouille et aux noix de pécan support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tarte à la citrouille et aux noix de pécan helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tarte à la citrouille et aux noix de pécan, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Tarte à la citrouille et aux noix de pécan supports eye health.
Vitamin A in Tarte à la citrouille et aux noix de pécan is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tarte à la citrouille et aux noix de pécan boosts immune function.
Vitamin A in Tarte à la citrouille et aux noix de pécan helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tarte à la citrouille et aux noix de pécan promotes healthy skin.
Vitamin A in Tarte à la citrouille et aux noix de pécan supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tarte à la citrouille et aux noix de pécan enhances reproductive health.
Vitamin A in Tarte à la citrouille et aux noix de pécan plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tarte à la citrouille et aux noix de pécan supports bone health.
Vitamin A in Tarte à la citrouille et aux noix de pécan contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Tarte à la citrouille et aux noix de pécan reduces the risk of certain cancers.
Vitamin A in Tarte à la citrouille et aux noix de pécan helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tarte à la citrouille et aux noix de pécan promotes healthy development during pregnancy.
Vitamin A in Tarte à la citrouille et aux noix de pécan is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tarte à la citrouille et aux noix de pécan maintains healthy mucous membranes.
Vitamin A in Tarte à la citrouille et aux noix de pécan helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tarte à la citrouille et aux noix de pécan improves wound healing.
Vitamin A in Tarte à la citrouille et aux noix de pécan promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tarte à la citrouille et aux noix de pécan may reduce the risk of macular degeneration.
Vitamin A in Tarte à la citrouille et aux noix de pécan, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 421 calories?
The amount of exercise required to burn off 136.07 gramme Tarte à la citrouille et aux noix de pécan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.