Bombes de graisse

Common Food

Total Energy

329.2

kcal

8.83

% from carbs

6.71

% from protein

84.47

% from fats

In 46.9 g

% daily value


Total Fat

31.9g

49.1%


Saturated

17g

85.2%


Polyunsaturated

3.3g


Monounsaturated

8.3g



Sodium, Na

2.2mg

0.1%


Potassium, K

175.5mg

3.7%


Total Carbohydrates

7.5g

2.7%


Fiber

3.6g

12.7%


Sugars

1.1g

2.2%


Protein

5.7g

11.4%


Water

0.6g





Ash

1.1g


Sucrose

1g







Energy

1376.9kJ



Calcium, Ca

76.2mg


Iron, Fe

2.5mg


Magnesium, Mg

63.2mg


Phosphorus, P

115.7mg


Zinc, Zn

0.8mg


Copper, Cu

0.2mg


Manganese, Mn

0.5mg


Selenium, Se

0.9UG


Vitamin A, IU

0.2IU




Carotene, beta

0.2UG



Vitamin E (alpha-tocopherol)

5.4mg






Lutein + zeaxanthin

0.2UG


Tocopherol, beta

0.2mg


Tocopherol, gamma

0.2mg



Tocotrienol, alpha

0.4mg



Tocotrienol, gamma

0.1mg





Riboflavin

0.2mg


Niacin

0.7mg


Pantothenic acid

0.1mg



Folate, total

11.7UG



Choline, total

12mg




Vitamin K (phylloquinone)

0.1UG



Folate, food

11.7UG


Folate, DFE

11.7UG




Threonine

0.1g


Isoleucine

0.2g


Leucine

0.3g


Lysine

0.1g



Cystine

0.1g


Phenylalanine

0.3g


Tyrosine

0.1g


Valine

0.2g


Arginine

0.5g


Histidine

0.1g


Alanine

0.2g


Aspartic acid

0.5g


Glutamic acid

1.3g


Glycine

0.3g


Proline

0.2g


Serine

0.2g



SFA 6:0

0.1g


SFA 8:0

1.3g


SFA 10:0

1.1g


SFA 12:0

8.2g


SFA 14:0

3.3g


SFA 16:0

2.4g


SFA 18:0

0.7g



MUFA 18:1

8.3g


PUFA 18:2

3.3g







MUFA 16:1

0.1g







Phytosterols

44.6mg


Stigmasterol

0.7mg


Campesterol

1.3mg


Beta-sitosterol

28.9mg












MUFA 18:1 c

1.5g


PUFA 18:2 n-6 c,c

0.5g













* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bombes de graisse

A typical serving 46.87 gramme of Bombes de graisse (46.87 grams) contains approximately 329.2447 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bombes de graisse depends on the ingredients and preparation method. On average, one serving 46.87 gramme (46.87 grams) of Bombes de graisse contains approximately 31.9148 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bombes de graisse depends on the ingredients exists in it. On average, 46.87 gramme of Bombes de graisse (about 46.87 grams) contains approximately 5.6914 grams of protein.

On average, 46.87 gramme (about 46.87 grams) contains about 1.1221 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 46.87 gramme (about 46.87 grams) contains about 7.4524 grams of carbohydrates.

Bombes de graisse contains approximately 3.5552 grams of fiber in 46.87 gramme (about 46.87 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 329 calories?

The amount of exercise required to burn off 46.87 gramme Bombes de graisse

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.