Bombes graisse
Common Food
Total Energy
329.2
kcal
% from carbs
% from protein
% from fats
In 46.9 g
% daily value
Total Fat
31.9g
49.1%
Saturated
17g
85.2%
Polyunsaturated
3.3g
Monounsaturated
8.3g
Sodium, Na
2.2mg
0.1%
Potassium, K
175.5mg
3.7%
Total Carbohydrates
7.5g
2.7%
Fiber
3.6g
12.7%
Sugars
1.1g
2.2%
Protein
5.7g
11.4%
Water
0.6g
Ash
1.1g
Sucrose
1g
Energy
1376.9kJ
Calcium, Ca
76.2mg
Iron, Fe
2.5mg
Magnesium, Mg
63.2mg
Phosphorus, P
115.7mg
Zinc, Zn
0.8mg
Copper, Cu
0.2mg
Manganese, Mn
0.5mg
Selenium, Se
0.9UG
Vitamin A, IU
0.2IU
Carotene, beta
0.2UG
Vitamin E (alpha-tocopherol)
5.4mg
Lutein + zeaxanthin
0.2UG
Tocopherol, beta
0.2mg
Tocopherol, gamma
0.2mg
Tocotrienol, alpha
0.4mg
Tocotrienol, gamma
0.1mg
Riboflavin
0.2mg
Niacin
0.7mg
Pantothenic acid
0.1mg
Folate, total
11.7UG
Choline, total
12mg
Vitamin K (phylloquinone)
0.1UG
Folate, food
11.7UG
Folate, DFE
11.7UG
Threonine
0.1g
Isoleucine
0.2g
Leucine
0.3g
Lysine
0.1g
Cystine
0.1g
Phenylalanine
0.3g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.5g
Histidine
0.1g
Alanine
0.2g
Aspartic acid
0.5g
Glutamic acid
1.3g
Glycine
0.3g
Proline
0.2g
Serine
0.2g
SFA 6:0
0.1g
SFA 8:0
1.3g
SFA 10:0
1.1g
SFA 12:0
8.2g
SFA 14:0
3.3g
SFA 16:0
2.4g
SFA 18:0
0.7g
MUFA 18:1
8.3g
PUFA 18:2
3.3g
MUFA 16:1
0.1g
Phytosterols
44.6mg
Stigmasterol
0.7mg
Campesterol
1.3mg
Beta-sitosterol
28.9mg
MUFA 18:1 c
1.5g
PUFA 18:2 n-6 c,c
0.5g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Bombes graisse
How Many Calories Are in Bombes graisse?
How Many Calories Are in Bombes graisse?
How Much Fat Is in Bombes graisse?
How Much Fat Is in Bombes graisse?
How Much Protein is in Bombes graisse?
How Much Protein is in Bombes graisse?
How Much Sugar is in Bombes graisse?
How Much Sugar is in Bombes graisse?
How Much carbohydrates (carbs) is in Bombes graisse?
How Much carbohydrates (carbs) is in Bombes graisse?
How Much Fiber is in Bombes graisse?
How Much Fiber is in Bombes graisse?
Other items you may find helpful
How to burn 329 calories?
The amount of exercise required to burn off 46.87 gramme Bombes graisse
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.